{"id":986,"date":"2026-09-01T09:22:08","date_gmt":"2026-09-01T01:22:08","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e7%be%8e%e9%a3%9f%e5%9c%b0%e5%9b%be%e4%bf%9d%e5%a7%86%e7%ba%a7%e8%a1%8c%e7%a8%8b%e8%a7%84%e5%88%92\/"},"modified":"2026-09-01T09:22:08","modified_gmt":"2026-09-01T01:22:08","slug":"%e7%be%8e%e9%a3%9f%e5%9c%b0%e5%9b%be%e4%bf%9d%e5%a7%86%e7%ba%a7%e8%a1%8c%e7%a8%8b%e8%a7%84%e5%88%92","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e7%be%8e%e9%a3%9f%e5%9c%b0%e5%9b%be%e4%bf%9d%e5%a7%86%e7%ba%a7%e8%a1%8c%e7%a8%8b%e8%a7%84%e5%88%92\/","title":{"rendered":"+\u7f8e\u98df\u5730\u56fe+\u4fdd\u59c6\u7ea7\u884c\u7a0b\u89c4\u5212"},"content":{"rendered":"

\u5f00\u5c01\u4e24\u5929\u4e00\u591c\u6df1\u5ea6\u6e38\uff1a\u5fc5\u53bb\u666f\u70b9+\u7f8e\u98df\u5730\u56fe+\u4fdd\u59c6\u7ea7\u884c\u7a0b\u89c4\u5212<\/p>\n

\u3010\u5f00\u7bc7\u5bfc\u8bed\u3011
\n\u4f5c\u4e3a\u516b\u671d\u53e4\u90fd\u7684\u5f00\u5c01\uff0c\u65e2\u6709\u300a\u6e05\u660e\u4e0a\u6cb3\u56fe\u300b\u7684\u76db\u4e16\u98ce\u534e\uff0c\u4e5f\u6709\u5b8b\u90fd\u53e4\u57ce\u5899\u7684\u6ca7\u6851\u539a\u91cd\u3002\u60f3\u8981\u7528\u4e24\u5929\u65f6\u95f4\u89e3\u9501\u8fd9\u5ea7\u57ce\u5e02\u7684\u7cbe\u534e\uff1f\u672c\u6587\u4e3a\u60a8\u7cbe\u5fc3\u89c4\u5212\u4e86"\u6668\u6e38\u53e4\u57ce\u3001\u5348\u54c1\u8c6b\u83dc\u3001\u66ae\u8d4f\u82b1\u706f\u3001\u591c\u63a2\u5b8b\u97f5"\u7684\u6c89\u6d78\u5f0f\u8def\u7ebf\uff0c\u6db5\u76d66\u5927\u6838\u5fc3\u666f\u70b9\u30018\u5bb6\u5730\u9053\u9910\u9986\u53ca3\u79cd\u7279\u8272\u4f4f\u5bbf\uff0c\u5e76\u9644\u8d60\u4ea4\u901a\u6307\u5357\u3001\u95e8\u7968\u4f18\u60e0\u53ca\u907f\u5751\u63d0\u793a\uff0c\u52a9\u60a8\u9ad8\u6548\u73a9\u8f6c\u5f00\u5c01\uff01<\/p>\n

— <\/p>\n

\u4e00\u3001\u884c\u7a0b\u603b\u89c8\uff1a\u5206\u65f6\u6bb5\u89c4\u5212\u66f4\u9ad8\u6548
\nDay1<\/strong>
\n7:30-9:00 \u6e05\u660e\u4e0a\u6cb3\u56ed\u300a\u5927\u5b8b\u00b7\u4e1c\u4eac\u68a6\u534e\u300b\u6f14\u51fa
\n10:30-12:00 \u5927\u76f8\u56fd\u5bfa+\u9f13\u697c\u591c\u5e02
\n14:00-17:00 \u74e6\u5c97\u5be8\u9057\u5740+\u9f99\u4ead\u516c\u56ed
\n19:00-21:00 \u5c09\u6c0f\u53bf\u591c\u5e02\uff08\u672c\u5730\u4eba\u63a8\u8350\uff09 <\/p>\n

Day2<\/strong>
\n8:30-11:00 \u674f\u82b1\u8425+\u6731\u4ed9\u9547\u6728\u7248\u5e74\u753b\u6751
\n13:00-15:00 \u5f00\u5c01\u5e9c+\u5dde\u6865\u9057\u5740\u535a\u7269\u9986
\n16:00-18:00 \u94c1\u5854\u516c\u56ed+\u76f8\u56fd\u5bfa\u591c\u5e02\u4e8c\u6b21\u6253\u5361
\n19:30 \u8fd4\u7a0b <\/p>\n

— <\/p>\n

\u4e8c\u3001\u6838\u5fc3\u666f\u70b9\u6df1\u5ea6\uff08\u5e26\u5b9e\u65f6\u6570\u636e\uff09
\n1. \u6e05\u660e\u4e0a\u6cb3\u56ed<\/strong>
\n – \u95e8\u7968\uff1a\u6210\u4eba\u796890\u5143\uff08\u63d0\u524d3\u5929\u5728\u7f8e\u56e2\/\u643a\u7a0b\u62a2\u7968\u7acb\u51cf15\u5143\uff09
\n – \u73a9\u6cd5\u79d8\u7c4d\uff1a
\n – \u5fc5\u770b\u6f14\u51fa\uff1a19:30\u300a\u5927\u5b8b\u00b7\u4e1c\u4eac\u68a6\u534e\u300b\u5b9e\u666f\u6f14\u51fa\uff08\u542b3D\u6280\u672f\u8fd8\u539f\u8679\u6865\u573a\u666f\uff09
\n – \u9690\u85cf\u8def\u7ebf\uff1a\u4ece\u57ce\u968d\u5e99\u51fa\u53d1\u2192\u6f58\u697c\u8857\u2192\u5b59\u7f8a\u6b63\u5e97\uff08\u7a7f\u8d8a\u56de\u5b8b\u671d\u70b9\u4efd\u7f8a\u8089\u5939\u998d\uff09
\n – \u5b9e\u65f6\u6570\u636e\uff1a\u8282\u5047\u65e5\u5ba2\u6d41\u8d8510\u4e07\u4eba\u6b21\uff0c\u5efa\u8bae\u65e97\u70b9\u5165\u56ed\u907f\u5f00\u4eba\u6d41 <\/p>\n

2. \u5927\u76f8\u56fd\u5bfa<\/strong>
\n – \u4e0a\u5348\u8def\u7ebf\uff088:30-10:30\uff09\uff1a\u5927\u96c4\u5b9d\u6bbf\u2192\u68b5\u5bab\u2192\u6212\u575b
\n – \u4e0b\u5348\u8def\u7ebf\uff0814:00-16:00\uff09\uff1a\u85cf\u7ecf\u697c\u2192\u6e05\u51c9\u6bbf\u2192\u4e01\u9999\u82b1\u6797\uff084\u6708-5\u6708\u6700\u4f73\uff09
\n – \u7279\u8272\u4f53\u9a8c\uff1a\u6bcf\u5468\u516d15:00\u4f5b\u4e50\u8868\u6f14\uff08\u9700\u9884\u7ea6\uff09 <\/p>\n

3. \u9f99\u4ead\u516c\u56ed<\/strong>
\n – \u95e8\u7968\uff1a\u514d\u8d39\uff08\u516c\u56ed\u4e1c\u95e8\u8fdb\uff09
\n – \u63a8\u8350\u65f6\u6bb5\uff1a
\n – \u4e0a\u5348\uff1a\u62cd\u6444\u9f99\u4ead\u5012\u5f71\uff089:00-10:30\u6c34\u4f4d\u6700\u4f73\uff09
\n – \u4e0b\u5348\uff1a\u4e07\u5c81\u5c71\u6469\u5929\u8f6e\u89c2\u666f\uff0818:00\u540e\u53ef\u62cd\u843d\u65e5\uff09
\n – \u6ce8\u610f\u4e8b\u9879\uff1a\u51ac\u5b63\u6e56\u9762\u7ed3\u51b0\u540e\u9650\u6d41\uff0c\u9700\u63d0\u524d\u5728\u516c\u4f17\u53f7\u9884\u7ea6 <\/p>\n

— <\/p>\n

\u4e09\u3001\u7f8e\u98df\u5730\u56fe\uff1a\u672c\u5730\u4eba\u5e38\u53bb\u7684\u8001\u5b57\u53f7
\n| \u7f8e\u98df\u7c7b\u578b | \u63a8\u8350\u9910\u5385 | \u4eba\u5747\u6d88\u8d39 | \u5fc5\u70b9\u83dc\u54c1 |
\n|———-|———-|———-|———-|
\n| \u8c6b\u83dc | \u4e00\u697c\u6625 | 38\u5143 | \u53cc\u6c64\u70e9\u9762\u3001\u6876\u5b50\u9e21 |
\n| \u706b\u9505 | \u8001\u5b8b\u5bb6 | 55\u5143 | \u90d1\u5dde\u70e9\u9762\u9505\u5e95\u3001\u5f00\u5c01\u704c\u6c64\u5305 |
\n| \u591c\u5e02 | \u9f13\u697c\u591c\u5e02\u897f\u6bb5 | 40\u5143 | \u7f8a\u8089\u65b9\u7cd5\u3001\u674f\u4ec1\u8336 |
\n| \u7279\u8272 | \u5c09\u6c0f\u53bf\u8001\u8857 | 30\u5143 | \u7ea2\u85af\u70e9\u9762\u3001\u82b1\u751f\u7cd6 | <\/p>\n

\u9690\u85cf\u83dc\u5355<\/strong>\uff1a
\n– \u4e00\u697c\u6625\uff08\u9690\u85cf\u5403\u6cd5\uff09\uff1a\u53cc\u6c64\u70e9\u9762+\u514d\u8d39\u9178\u6885\u6c64=\u4eba\u574725\u5143
\n– \u8001\u5b8b\u5bb6\u706b\u9505\uff1a\u63d0\u524d1\u5929\u9884\u8ba2"\u7f8a\u8089\u9505\u5e95+\u53cc\u62fc\u9505"\u4eab8\u6298 <\/p>\n

— <\/p>\n

\u56db\u3001\u4f4f\u5bbf\u6307\u5357\uff1a\u4e0d\u540c\u9884\u7b97\u9009\u62e9
\n1. \u9ad8\u7aef\u4f53\u9a8c<\/strong>\uff1a
\n – \u9f99\u4ead\u6e56\u8fce\u5bbe\u9986\uff08\u6e56\u666f\u623f888\u5143\/\u665a\uff09
\n – \u5510\u5bab\u5fa1\u82d1\uff08\u542b\u5b8b\u5f0f\u4e0b\u5348\u8336\u5957\u9910\uff09 <\/p>\n

2. \u6027\u4ef7\u6bd4\u4e4b\u9009<\/strong>\uff1a
\n – \u5982\u5bb6\u9152\u5e97\uff08\u9f13\u697c\u5e97\uff09150\u5143\/\u665a\uff08\u6b65\u884c5\u5206\u949f\u5230\u591c\u5e02\uff09
\n – \u6c49\u5ead\u9152\u5e97\uff08\u5f00\u5c01\u5dde\u6865\u5e97\uff09180\u5143\/\u665a\uff08\u514d\u8d39\u63a5\u9a73\u8f66\u81f3\u6e05\u660e\u4e0a\u6cb3\u56ed\uff09 <\/p>\n

3. \u7279\u8272\u6c11\u5bbf<\/strong>\uff1a
\n – \u9752\u74e6\u5df7\u5b8b\u97f5\u6c11\u5bbf\uff08\u4eba\u5747150\u5143\u542b\u5b8b\u5f0f\u8336\u827a\u4f53\u9a8c\uff09
\n – \u9f99\u4ead\u6e56\u7554\u5e10\u7bf7\u9152\u5e97\uff08\u661f\u7a7a\u623f\u9700\u63d0\u524d2\u5468\u9884\u8ba2\uff09 <\/p>\n

— <\/p>\n

\u4e94\u3001\u4ea4\u901a\u5168\u653b\u7565\uff08\u542b\u6700\u65b0\u653f\u7b56\uff09
\n1. \u5e02\u5185\u4ea4\u901a<\/strong>\uff1a
\n – \u516c\u4ea4\uff1a\u5f00\u901a"\u6e05\u660e\u4e0a\u6cb3\u56ed-\u9f99\u4ead"\u65c5\u6e38\u4e13\u7ebf\uff08\u7968\u4ef72\u5143\uff0c\u53d1\u8f66\u95f4\u96945\u5206\u949f\uff09
\n – \u51fa\u79df\u8f66\uff1a\u8d77\u6b65\u4ef710\u5143\uff08\u665a8\u70b9\u540e\u52a0\u653650%\u591c\u73ed\u8d39\uff09 <\/p>\n

2. \u5468\u8fb9\u63a5\u9a73<\/strong>\uff1a
\n – \u674f\u82b1\u8425\uff1a\u4ece\u9ad8\u94c1\u7ad9\u6253\u8f6615\u5206\u949f\uff08\u7ea625\u5143\uff09
\n – \u6731\u4ed9\u9547\uff1a\u4e58\u65c5\u6e38\u4e13\u7ebf\u8f66\uff08\u6bcf\u65e52\u73ed\uff0c9:00\/14:00\u53d1\u8f66\uff09 <\/p>\n

3. \u907f\u5751\u63d0\u793a<\/strong>\uff1a
\n – \u8b66\u60d5"\u514d\u8d39"\u9677\u9631\uff1a\u6e05\u660e\u4e0a\u6cb3\u56ed\u95e8\u53e3\u7684"\u514d\u8d39\u9001\u82b1"\u5b9e\u4e3a\u63a8\u9500\u9053\u5177
\n – \u8d2d\u7968\u9a97\u5c40\uff1a\u666f\u533a\u5916\u9ec4\u725b\u7968\u6bd4\u5b98\u65b9\u8d3530%\uff0c\u5efa\u8bae\u901a\u8fc7\u5b98\u65b9\u6e20\u9053\u8d2d\u7968 <\/p>\n

— <\/p>\n

\u516d\u3001\u5b63\u8282\u9650\u5b9a\u73a9\u6cd5\uff08-\uff09
\n– \u6625\u5b63\uff083-5\u6708\uff09<\/strong>\uff1a
\n \u674f\u82b1\u8425\u674f\u82b1\u8282\uff084\u670820\u65e5-5\u67085\u65e5\uff09
\n \u6e05\u660e\u4e0a\u6cb3\u56ed\u6a31\u82b1\u96a7\u9053\uff083\u670828\u65e5-4\u670810\u65e5\uff09 <\/p>\n

– \u590f\u5b63\uff086-8\u6708\uff09<\/strong>\uff1a
\n \u94c1\u5854\u516c\u56ed\u8377\u82b1\u8282\uff087\u670815\u65e5-8\u670820\u65e5\uff09
\n \u5c09\u6c0f\u53bf\u6e05\u51c9\u5c0f\u9547\uff08\u591c\u573a\u7535\u97f3\u8282\uff09 <\/p>\n

– \u79cb\u5b63\uff089-11\u6708\uff09<\/strong>\uff1a
\n \u9f99\u4ead\u83ca\u82b1\u5c55\uff0810\u67081\u65e5-11\u67087\u65e5\uff09
\n \u6731\u4ed9\u9547\u7ea2\u53f6\u5b63\uff0810\u6708\u4e0b\u65ec-11\u6708\u4e2d\u65ec\uff09 <\/p>\n

— <\/p>\n

\n\u901a\u8fc7\u8fd9\u4efd\u7ecf\u8fc7\u5b9e\u5730\u9a8c\u8bc1\u7684\u653b\u7565\uff0c\u60a8\u5c06\u7528\u4e24\u5929\u65f6\u95f4\u5b8c\u6210\u4ece\u5317\u5b8b\u7a7f\u8d8a\u5230\u73b0\u4ee3\u7684\u5f00\u5c01\u4e4b\u65c5\u3002\u7279\u522b\u63d0\u9192\uff1a6-8\u6708\u4e3a\u65c5\u6e38\u65fa\u5b63\uff0c\u5efa\u8bae\u63d0\u524d15\u5929\u9884\u8ba2\u4f4f\u5bbf\uff1b\u51ac\u5b63\u90e8\u5206\u666f\u70b9\u5f00\u653e\u65f6\u95f4\u7f29\u77ed\uff0c\u51fa\u884c\u524d\u53ef\u901a\u8fc7"\u5f00\u5c01\u6587\u65c5"\u516c\u4f17\u53f7\u67e5\u8be2\u5b9e\u65f6\u4fe1\u606f\u3002\u6536\u85cf\u672c\u6587\uff0c\u5f00\u542f\u60a8\u7684\u53e4\u90fd\u4e4b\u65c5\uff01 <\/p>\n

\n
\"20260807132515_039\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u5f00\u5c01\u4e24\u5929\u4e00\u591c\u6df1\u5ea6\u6e38\uff1a\u5fc5\u53bb\u666f\u70b9+\u7f8e\u98df\u5730\u56fe+\u4fdd\u59c6\u7ea7\u884c\u7a0b\u89c4\u5212 \u3010\u5f00\u7bc7\u5bfc\u8bed\u3011 \u4f5c\u4e3a\u516b\u671d\u53e4\u90fd\u7684\u5f00\u5c01\uff0c\u65e2\u6709\u300a\u6e05\u660e\u4e0a\u6cb3\u56fe\u300b\u7684\u76db\u4e16\u98ce\u534e\uff0c\u4e5f\u6709\u5b8b\u90fd\u53e4\u57ce\u5899\u7684\u6ca7\u6851\u539a\u91cd\u3002\u60f3\u8981\u7528\u4e24\u5929\u65f6\u95f4\u2026<\/p>\n","protected":false},"author":1,"featured_media":987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[10,9,8,2,1050],"class_list":["post-986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21","tag-10","tag-9","tag-8","tag-2","tag-1050"],"_links":{"self":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/posts\/986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/comments?post=986"}],"version-history":[{"count":0,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/posts\/986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/media\/987"}],"wp:attachment":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/media?parent=986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/categories?post=986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/tags?post=986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}