{"id":8564,"date":"2026-11-08T04:21:30","date_gmt":"2026-11-07T20:21:30","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e8%94%9a%e5%8e%bf%e8%87%aa%e9%a9%be%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e6%8e%a2%e7%a7%98%e5%8d%83%e5%b9%b4%e5%8f%a4%e5%a0%a1%e6%b0%91%e4%bf%97%e4%bd%93%e9%aa%8c%e5%bf%85%e6%89%93%e5%8d%a1\/"},"modified":"2026-11-08T04:21:30","modified_gmt":"2026-11-07T20:21:30","slug":"%e8%94%9a%e5%8e%bf%e8%87%aa%e9%a9%be%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e6%8e%a2%e7%a7%98%e5%8d%83%e5%b9%b4%e5%8f%a4%e5%a0%a1%e6%b0%91%e4%bf%97%e4%bd%93%e9%aa%8c%e5%bf%85%e6%89%93%e5%8d%a1","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e8%94%9a%e5%8e%bf%e8%87%aa%e9%a9%be%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e6%8e%a2%e7%a7%98%e5%8d%83%e5%b9%b4%e5%8f%a4%e5%a0%a1%e6%b0%91%e4%bf%97%e4%bd%93%e9%aa%8c%e5%bf%85%e6%89%93%e5%8d%a1\/","title":{"rendered":"\u851a\u53bf\u81ea\u9a7e\u6e38\u5168\u653b\u7565\uff1a\u63a2\u79d8\u5343\u5e74\u53e4\u5821+\u6c11\u4fd7\u4f53\u9a8c+\u5fc5\u6253\u5361\u666f\u70b9\uff0c3\u59292\u591c\u6df1\u5ea6\u884c\u7a0b\u89c4\u5212"},"content":{"rendered":"

\u3010\u851a\u53bf\u81ea\u9a7e\u6e38\u5168\u653b\u7565\uff1a\u63a2\u79d8\u5343\u5e74\u53e4\u5821+\u6c11\u4fd7\u4f53\u9a8c+\u5fc5\u6253\u5361\u666f\u70b9\uff0c3\u59292\u591c\u6df1\u5ea6\u884c\u7a0b\u89c4\u5212\u3011<\/p>\n

\u3010\u5bfc\u8bed\u3011
\n\u851a\u53bf\uff0c\u8fd9\u5ea7\u85cf\u5728\u6cb3\u5317\u5317\u90e8\u7684\u5343\u5e74\u53e4\u57ce\uff0c\u6b63\u4ee5\u201c\u4e2d\u56fd\u53e4\u5821\u535a\u7269\u9986\u201d\u7684\u79f0\u53f7\u60ca\u8273\u5168\u7f51\u3002\u300a\u4e2d\u56fd\u56fd\u5bb6\u5730\u7406\u300b\u5c06\u5176\u8bc4\u4e3a\u201c\u51b7\u95e8\u81ea\u9a7e\u5929\u5802\u201d\uff0c\u8fd9\u91cc\u65e2\u670972\u5ea7\u660e\u6e05\u53e4\u5821\u7fa4\uff0c\u53c8\u6709\u4e07\u4ea9\u82b1\u6d77\u8349\u539f\uff0c\u66f4\u85cf\u7740\u5317\u65b9\u6700\u5730\u9053\u7684\u6c11\u4fd7\u6587\u5316\u3002\u672c\u6587\u4e3a\u81ea\u9a7e\u6e38\u5ba2\u91cf\u8eab\u5b9a\u52363\u59292\u591c\u6df1\u5ea6\u73a9\u6cd5\uff0c\u6db5\u76d6\u53e4\u5821\u63a2\u79d8\u3001\u91ce\u5962\u9732\u8425\u3001\u975e\u9057\u624b\u4f5c\u7b49\u7279\u8272\u4f53\u9a8c\uff0c\u6587\u672b\u9644\u6700\u65b0\u8def\u51b5\u53ca\u907f\u5751\u6307\u5357\uff0c\u52a9\u60a8\u8f7b\u677e\u73a9\u8f6c\u8fd9\u5ea7\u201c\u88ab\u4f4e\u4f30\u7684\u6cb3\u5317\u79d8\u5883\u201d\u3002<\/p>\n

\u3010\u884c\u7a0b\u89c4\u5212\uff1a3\u59292\u591c\u7cbe\u534e\u8def\u7ebf\u3011
\n\uff08\u603b\u91cc\u7a0b\uff1a380\u516c\u91cc\uff0c\u9002\u5408SUV\/\u8d8a\u91ce\u8f66\uff0c\u5168\u7a0b\u9ad8\u901f+\u56fd\u7701\u9053\uff09<\/em><\/p>\n

Day1\uff1a\u5317\u4eac\/\u5929\u6d25\u51fa\u53d1\u2192\u5f20\u5317\u8349\u539f\u2192\u9547\u8fb9\u57ce\u53e4\u5821\u7fa4\u2192\u5b98\u5e3d\u5c71\u661f\u7a7a\u8425\u5730
\n07:00 \u5317\u4eac\/\u5929\u6d25\u51fa\u53d1\uff0c\u6cbf\u4eac\u85cf\u9ad8\u901f\u5411\u5317\uff0c\u7ea64\u5c0f\u65f6\u62b5\u8fbe\u5f20\u5317\u8349\u539f\uff08\u670d\u52a1\u533a\u63a8\u8350\uff1a\u4e1c\u82b1\u56ed\/\u4e0b\u82b1\u56ed\uff09
\n09:30 \u4f53\u9a8c\u8349\u539f\u9879\u76ee\uff1a
\n– \u5fc5\u73a9\uff1a\u8349\u539f\u5361\u4e01\u8f66\uff0880\u5143\/\u5708\uff09
\n– \u6df1\u5ea6\u9879\u76ee\uff1a\u9a6c\u80cc\u6444\u5f71\uff08300\u5143\/\u5c0f\u65f6\uff09
\n– \u7279\u8272\u9910\uff1a\u8499\u53e4\u5305\u70e4\u5168\u7f8a\uff08\u4eba\u5747150\u5143\uff09
\n12:00 \u62b5\u8fbe\u9547\u8fb9\u57ce\uff0c\u91cd\u70b9\u6253\u5361\uff1a
\n\u2460 \u8c46\u8c46\u697c\uff08\u660e\u4ee3\u7a7a\u5fc3\u654c\u697c\uff0c\u767b\u9876\u4fef\u77b0\u5b98\u5e3d\u5c71\uff09
\n\u2461 \u9752\u9f99\u5ce1\u6eb6\u6d1e\uff08\u949f\u4e73\u77f3\u5947\u89c2+\u5730\u4e0b\u6697\u6cb3\u6f02\u6d41\uff09
\n17:00 \u5165\u4f4f\u5b98\u5e3d\u5c71\u661f\u7a7a\u8425\u5730\uff08\u5efa\u8bae\u9009\u62e9\u201c\u4e91\u9876\u5e10\u7bf7\u201d\u4f53\u9a8c\uff0c\u542b\u6e29\u6cc9+\u89c2\u661f\u8bbe\u5907\uff09
\n19:00 \u53c2\u4e0e\u7267\u6c11\u5bb6\u8bbf\uff1a\u5236\u4f5c\u839c\u9762\u6832\u6833\u6833\uff08\u53ef\u5b66\u4e60\u975e\u9057\u839c\u9762\u5236\u4f5c\u6280\u827a\uff09<\/p>\n

Day2\uff1a\u53e4\u5821\u7fa4\u6df1\u5ea6\u6e38\u2192\u6696\u6cc9\u53e4\u9547\u2192\u9ec4\u7f8a\u5c71\u957f\u57ce
\n08:30 \u65e9\u9910\u540e\u63a2\u8bbf5\u5ea7\u7279\u8272\u53e4\u5821\uff1a
\n\u2460 \u5d07\u4ec1\u5821\uff08\u660e\u4ee3\u519b\u4e8b\u8981\u585e\uff0c\u73b0\u5b58\u6700\u5b8c\u6574\u5821\u95e8\uff09
\n\u2461 \u851a\u5dde\u7f72\uff08\u4e2d\u56fd\u73b0\u5b58\u6700\u5927\u53bf\u7ea7\u5b98\u7f72\u9057\u5740\uff09
\n\u2462 \u671b\u971e\u5821\uff08\u767b\u9ad8\u53ef\u671b\u7ef5\u5ef630\u516c\u91cc\u957f\u57ce\u9057\u5740\uff09
\n14:00 \u6696\u6cc9\u53e4\u9547\u6838\u5fc3\u4f53\u9a8c\uff1a
\n– \u975e\u9057\u4f53\u9a8c\uff1a\u6253\u6811\u82b1\uff08\u51ac\u5b63\u9650\u5b9a\uff0c\u9700\u63d0\u524d\u9884\u7ea6\uff09
\n– \u7279\u8272\u7f8e\u98df\uff1a\u839c\u9762\u9c7c\u9c7c+\u851a\u53bf\u4e09\u9ec4\u9e21
\n17:00 \u9ec4\u7f8a\u5c71\u957f\u57ce\uff1a
\n– \u63a8\u8350\u6bb5\u843d\uff1a\u65b0\u5f00\u53e3-\u4e1c\u6c34\u754c\uff08\u91ce\u957f\u57ce\uff0c\u9002\u5408\u5f92\u6b65\uff09
\n– \u591c\u6e38\u9879\u76ee\uff1a\u70fd\u706b\u53f0\u9057\u5740\u89c2\u661f\uff08\u9700\u81ea\u5907\u9732\u8425\u88c5\u5907\uff09
\n21:00 \u8fd4\u56de\u851a\u53bf\u53bf\u57ce\uff0c\u5165\u4f4f\u660e\u6e05\u98ce\u683c\u5ba2\u6808\uff08\u63a8\u8350\u201c\u851a\u5dde\u5ba2\u6808\u201d\uff0c\u542b\u6c49\u670d\u79df\u8d41\uff09<\/p>\n

Day3\uff1a\u6c11\u4fd7\u6751\u624b\u4f5c\u4f53\u9a8c\u2192\u8fd4\u7a0b
\n09:00 \u851a\u53bf\u6c11\u4fd7\u535a\u7269\u9986\uff08\u514d\u8d39\uff09\uff1a
\n– \u52a8\u6001\u5c55\u793a\uff1a\u526a\u7eb8\/\u6253\u94c1\u82b1\/\u793e\u706b\u8138\u8c31\u7ed8\u5236
\n– \u4e92\u52a8\u9879\u76ee\uff1a\u81ea\u5df1\u5236\u4f5c\u76ae\u5f71\u620f\u9053\u5177
\n11:30 \u5348\u9910\u63a8\u8350\uff1a\u53e4\u57ce\u8001\u5b57\u53f7\u201c\u540c\u5fb7\u53f7\u201d\u7cd5\u70b9\uff08\u5fc5\u5c1d\uff1a\u8428\u5176\u9a6c+\u7cd6\u6cb9\u997c\uff09
\n13:00 \u8fd4\u7a0b\u9014\u4e2d\u6253\u5361\uff1a
\n– \u851a\u53bf\u535a\u7269\u9986\uff08\u514d\u8d39\uff0c\u91cd\u70b9\u770b\u8fbd\u4ee3\u4f5b\u6559\u58c1\u753b\uff09
\n– \u5f20\u5bb6\u53e3\u94f6\u884c\u65e7\u5740\uff08\u62cd\u7167\u5723\u5730\uff0c\u6b27\u5f0f\u5efa\u7b51\uff09
\n16:00 \u62b5\u8fbe\u5929\u6d25\/\u5317\u4eac\uff0c\u5168\u7a0b\u7ed3\u675f<\/p>\n

\u3010\u5fc5\u53bb5\u5927\u6838\u5fc3\u666f\u70b9\u3011
\n1. \u5d07\u4ec1\u5821\uff08\u519b\u4e8b\u8ff7\u9996\u9009\uff09
\n– \u7279\u70b9\uff1a\u4fdd\u5b58\u5b8c\u6574\u7684\u5821\u95e8\u3001\u74ee\u57ce\u3001\u7bad\u697c
\n– \u63a2\u79d8\u8def\u7ebf\uff1a\u4e1c\u74ee\u57ce\u2192\u5317\u57ce\u5899\u2192\u70fd\u706b\u53f0\uff08\u9700\u6500\u722c\uff0c\u5efa\u8bae\u7a7f\u9632\u6ed1\u978b\uff09
\n– \u6570\u636e\uff1a\u5821\u5185\u73b0\u5b58\u660e\u6e05\u6c11\u5c4547\u5904\uff0c\u5730\u4e0b\u6697\u9053\u957f200\u7c73 <\/p>\n

2. \u9752\u9f99\u5ce1\u6eb6\u6d1e\uff08\u5730\u8d28\u5947\u89c2\uff09
\n– \u6f2b\u6e38\u4eae\u70b9\uff1a
\n– \u77f3\u7b0b\u201c\u5b9a\u6d77\u795e\u9488\u201d\uff08\u9ad818\u7c73\uff09
\n– \u6d1e\u5185\u6697\u6cb3\u6f02\u6d41\u6bb5\uff08\u957f\u5ea6300\u7c73\uff09
\n– \u6700\u4f73\u65f6\u6bb5\uff1a17:00\u540e\u5149\u7ebf\u6700\u4f73\uff0c\u6d1e\u5185\u6e29\u5ea6\u6052\u5b9a18\u2103 <\/p>\n

3. \u5b98\u5e3d\u5c71\u661f\u7a7a\u8425\u5730\uff08\u6444\u5f71\u7231\u597d\u8005\u5929\u5802\uff09
\n– \u8bbe\u65bd\uff1a
\n– \u4e13\u4e1a\u5929\u6587\u671b\u8fdc\u955c\uff08\u9700\u9884\u7ea6\uff09
\n– \u661f\u7a7a\u6444\u5f71\u6307\u5bfc\u670d\u52a1\uff08\u542b\u8bbe\u5907\u79df\u8d41\uff09
\n– \u7279\u8272\u670d\u52a1\uff1a\u51cc\u6668\u53eb\u9192\u670d\u52a1\u89c2\u65e5\u51fa <\/p>\n

4. \u6696\u6cc9\u53e4\u9547\uff08\u6c11\u4fd7\u6587\u5316\u6d3b\u5316\u77f3\uff09
\n– \u975e\u9057\u6e05\u5355\uff1a
\n– \u6253\u6811\u82b1\uff08\u7701\u7ea7\u975e\u9057\uff0c\u6625\u8282\u671f\u95f4\u5f00\u653e\uff09
\n– \u851a\u53bf\u526a\u7eb8\uff08\u56fd\u5bb6\u7ea7\u975e\u9057\uff0c\u4f5c\u54c1\u53ef\u5b9a\u5236\uff09
\n– \u9a6c\u81f4\u8fdc\u6545\u5c45\uff08\u5143\u4ee3\u6587\u8c6a\u51fa\u751f\u5730\uff09 <\/p>\n

5. \u9ec4\u7f8a\u5c71\u957f\u57ce\uff08\u91ce\u957f\u57ce\u5178\u8303\uff09
\n– \u63a2\u9669\u63d0\u793a\uff1a
\n– \u9002\u5408\u8f66\u578b\uff1a\u56db\u9a71\u8d8a\u91ce\u8f66
\n– \u514d\u8d39\u89c2\u666f\u53f0\uff1a\u5927\u5f2f\u5b50\u654c\u697c\uff08\u89c6\u91ce\u6700\u4f73\uff09
\n– \u91ce\u957f\u57ce\u6bb5\u843d\uff1a\u65b0\u5f00\u53e3-\u4e1c\u6c34\u754c\uff08\u9700\u5f92\u6b652\u516c\u91cc\u539f\u59cb\u5c71\u8def\uff09 <\/p>\n

\u3010\u7f8e\u98df\u5730\u56fe\uff1a\u851a\u53bf\u5fc5\u5403\u6e05\u5355\u3011
\n1. \u53e4\u57ce\u8001\u5b57\u53f7\uff1a
\n– \u540c\u5fb7\u53f7\uff08\u7cd5\u70b9\uff09\uff1a\u5730\u5740\uff1a\u5317\u885718\u53f7
\n– \u851a\u5dde\u996d\u9986\uff08\u839c\u9762\uff09\uff1a\u5730\u5740\uff1a\u5357\u885733\u53f7 <\/p>\n

2. \u7267\u6c11\u5bb6\u5bb4\uff1a
\n– \u8349\u539f\u7267\u6b4c\uff08\u70e4\u7f8a\u6392\u5fc5\u70b9\uff0c\u914d\u839c\u9762\u6832\u6833\u6833\uff09
\n– \u963f\u53e4\u62c9\u8499\u53e4\u5305\uff08\u9a6c\u5976\u9152\u4f53\u9a8c\uff0c\u9700\u63d0\u524d3\u5929\u9884\u5b9a\uff09 <\/p>\n

3. \u591c\u5e02\u63a8\u8350\uff1a
\n– \u851a\u5dde\u591c\u5e02\uff08\u6bcf\u5468\u4e94\/\u516d\u5f00\u653e\uff09\uff1a
\n \u7f8e\u98df\uff1a\u7f8a\u874e\u5b50\u706b\u9505\uff08\u4eba\u574760\u5143\uff09
\n \u4f53\u9a8c\uff1a\u76ae\u5f71\u620f\u73b0\u573a\u8868\u6f14 <\/p>\n

\u3010\u81ea\u9a7e\u6ce8\u610f\u4e8b\u9879\u3011
\n1. \u8f66\u8f86\u51c6\u5907\uff1a
\n– \u5fc5\u5907\uff1a\u9632\u6ed1\u94fe\uff08\u51ac\u5b63\u5fc5\u5907\uff09\u3001\u62d6\u8f66\u7ef3
\n– \u63a8\u8350\u8f66\u578b\uff1a\u4e30\u7530\u666e\u62c9\u591a\/\u54c8\u5f17H9\uff08\u590d\u6742\u8def\u6bb5\u66f4\u7a33\u5b9a\uff09 <\/p>\n

2. \u8def\u7ebf\u89c4\u5212\uff1a
\n– \u56fd\u9053G207\uff08\u5f20\u5317-\u851a\u53bf\u6bb5\uff09\u4e3a\u4e8b\u6545\u9ad8\u53d1\u8def\u6bb5\uff0c\u5efa\u8bae22:00\u524d\u901a\u8fc7
\n– \u53e4\u5821\u7fa4\u5468\u8fb9\u9053\u8def\uff1a\u5355\u884c\u9053\u5360\u6bd470%\uff0c\u5e73\u5747\u8f66\u901f\u226430km\/h <\/p>\n

3. \u5b89\u5168\u8d34\u58eb\uff1a
\n– \u6eb6\u6d1e\u5185\u7981\u6b62\u4f7f\u7528\u6253\u706b\u673a\uff08\u6c27\u6c14\u542b\u91cf\u8f83\u4f4e\uff09
\n– \u9ec4\u7f8a\u5c71\u8def\u6bb5\uff1a\u51ac\u5b63\u79ef\u96ea\u6df1\u5ea6\u8fbe40cm\uff0c\u9700\u8c28\u614e\u9a7e\u9a76 <\/p>\n

\u3010\u5b63\u8282\u9009\u62e9\u6307\u5357\u3011
\n– \u6625\u5b63\uff084-5\u6708\uff09\uff1a\u5f20\u5317\u8349\u539f\u91ce\u82b1\u5b63\uff0c\u4f46\u98ce\u6c99\u8f83\u5927\uff08\u5efa\u8bae\u643a\u5e26\u9632\u98ce\u955c\uff09
\n– \u590f\u5b63\uff086-8\u6708\uff09\uff1a\u5e73\u5747\u6c14\u6e2922\u2103\uff0c\u9002\u5408\u6eb6\u6d1e\u907f\u6691\uff08\u5e26\u6cf3\u8863\u53ef\u4f53\u9a8c\u6f02\u6d41\uff09
\n– \u79cb\u5b63\uff089-10\u6708\uff09\uff1a\u5b98\u5e3d\u5c71\u7ea2\u53f6\u6700\u4f73\u89c2\u8d4f\u671f\uff08\u9700\u9884\u7ea6\u7ea2\u53f6\u89c2\u8d4f\u8f66\uff09
\n– \u51ac\u5b63\uff0811-3\u6708\uff09\uff1a\u6696\u6cc9\u53e4\u9547\u6253\u6811\u82b1\u6d3b\u52a8\uff08\u6e38\u5ba2\u91cf\u51cf\u5c1150%\uff0c\u6027\u4ef7\u6bd4\u9ad8\uff09 <\/p>\n

\u3010\u5468\u8fb9\u8054\u52a8\u63a8\u8350\u3011
\n1. \u5f20\u5317\u8349\u539f\u2192\u4e4c\u5170\u5e03\u7edf\uff081.5\u5c0f\u65f6\u8f66\u7a0b\uff09
\n2. \u851a\u53bf\u2192\u526a\u5207\u57ce\uff081\u5c0f\u65f6\uff09\u2192\u53e4\u5317\u6c34\u9547\uff082\u5c0f\u65f6\uff09
\n3. \u851a\u53bf\u2192\u4e0b\u82b1\u56ed\u6c34\u5e93\uff081\u5c0f\u65f6\uff09\u2192\u6d0b\u6cb3\u6e7f\u5730\u516c\u56ed <\/p>\n

\u3010\u6700\u65b0\u52a8\u6001\u3011\uff085\u6708\u66f4\u65b0\uff09
\n1. \u65b0\u589e\u8bbe\u65bd\uff1a\u5b98\u5e3d\u5c71\u8425\u5730\u65b0\u589e5G\u4fe1\u53f7\u57fa\u7ad9\uff0c\u652f\u6301\u76f4\u64ad\u62cd\u6444
\n2. \u95e8\u7968\u8c03\u6574\uff1a\u5d07\u4ec1\u5821\u8054\u7968\uff08\u53e4\u5821\u7fa4+\u535a\u7269\u9986\uff09\u73b0\u4ef7138\u5143\uff08\u539f\u4ef7168\u5143\uff09 <\/p>\n

<\/p>\n

\n
\"20260807130405_035\"<\/p>\n

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