{"id":836,"date":"2026-08-30T00:58:09","date_gmt":"2026-08-29T16:58:09","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/6%e5%a4%a7%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e8%b5%8f%e9%9b%aa%e6%8b%8d%e7%85%a7%e5%85%a8%e6%94%bb%e7%95%a5\/"},"modified":"2026-08-30T00:58:09","modified_gmt":"2026-08-29T16:58:09","slug":"6%e5%a4%a7%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e8%b5%8f%e9%9b%aa%e6%8b%8d%e7%85%a7%e5%85%a8%e6%94%bb%e7%95%a5","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/6%e5%a4%a7%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e8%b5%8f%e9%9b%aa%e6%8b%8d%e7%85%a7%e5%85%a8%e6%94%bb%e7%95%a5\/","title":{"rendered":"6\u5927\u5fc5\u53bb\u666f\u70b9+\u8d4f\u96ea\u62cd\u7167\u5168\u653b\u7565"},"content":{"rendered":"

\ud83c\udf1f\u5317\u4eac\u51ac\u65e5\u6d6a\u6f2b\u6253\u5361\u6307\u5357\uff1a6\u5927\u5fc5\u53bb\u666f\u70b9+\u8d4f\u96ea\u62cd\u7167\u5168\u653b\u7565\ud83c\udf1f<\/p>\n

\ud83d\udccd\u3010\u666f\u70b9\u6e05\u5355\u3011
\n1\ufe0f\u20e3 \u6545\u5bab\u96ea\u666f\uff08\u5fc5\u770bTOP1\uff09
\n\ud83d\udccd\u5730\u5740\uff1a\u4e1c\u57ce\u533a\u666f\u5c71\u524d\u88574\u53f7
\n\ud83d\ude87\u4ea4\u901a\uff1a\u5730\u94c11\u53f7\u7ebf\u5929\u5b89\u95e8\u4e1c\u7ad9D\u53e3\u6b65\u884c300\u7c73
\n\ud83d\udcf8\u62cd\u7167\u6280\u5de7\uff1a\u96ea\u540e\u5efa\u8bae\u6e05\u66686-8\u70b9\u524d\u5f80\uff0c\u592a\u548c\u6bbf\u5e7f\u573a\u96ea\u666f\u5b9b\u5982\u6c34\u58a8\u753b\u3002\u7a7f\u7ea2\u8272\/\u91d1\u8272\u7cfb\u670d\u88c5\u66f4\u51fa\u7247\uff0c\u6ce8\u610f\u907f\u5f00\u6545\u5bab\u7ea2\u5899\u7684\u9634\u5f71\u533a\u3002<\/p>\n

2\ufe0f\u20e3 \u9890\u548c\u56ed\u51b0\u573a\uff08\u51ac\u5b63\u9650\u5b9a\uff09
\n\ud83d\udccd\u5730\u5740\uff1a\u6d77\u6dc0\u533a\u65b0\u5efa\u5bab\u95e8\u8def19\u53f7
\n\u23f0\u8425\u4e1a\u65f6\u95f4\uff1a11:30-17:30\uff08\u96ea\u540e\u5ef6\u957f2\u5c0f\u65f6\uff09
\n\ud83d\udcb0\u8d39\u7528\uff1a30\u5143\/\u5c0f\u65f6+\u978b\u595715\u5143\uff08\u79df\u51b0\u978b80\u5143\/\u53cc\uff09
\n\ud83d\udc49\u9690\u85cf\u73a9\u6cd5\uff1a\u6606\u660e\u6e56\u51b0\u9762\u53ef\u4f53\u9a8c\u51b0\u9493\uff08\u9700\u63d0\u524d\u9884\u7ea6\uff09\uff0c\u5341\u4e03\u5b54\u6865\u51b0\u9762\u5012\u5f71\u62cd\u6444\u6700\u4f73\u3002<\/p>\n

3\ufe0f\u20e3 \u4ec0\u5239\u6d77\u51ac\u97f5\uff08\u8001\u5317\u4eac\u98ce\u60c5\uff09
\n\ud83d\udccd\u6838\u5fc3\u533a\uff1a\u4ec0\u5239\u6d77\u4e1c\/\u897f\/\u5357\u6e56
\n\ud83d\udef6\u6d3b\u52a8\u63a8\u8350\uff1a\u6d77\u897f\u51b0\u573a\u4e13\u4e1a\u7ea7\u51b0\u58f6\u9053\uff08\u4eba\u574750\u5143\/\u5c0f\u65f6\uff09
\n\ud83c\udf72\u7f8e\u98df\u5730\u56fe\uff1a\u606d\u738b\u5e9c\u65c1\u8001\u5317\u4eac\u7206\u809a\uff08\u4eba\u574740\u5143\uff09\u3001\u5357\u9523\u9f13\u5df7\u5f20\u4e00\u5143\u8336\u5e84\uff08\u4e70\u8309\u8389\u82b1\u8336\u4f34\u624b\u793c\uff09
\n\u26a0\ufe0f\u5b89\u5168\u63d0\u793a\uff1a\u51b0\u9762\u539a\u5ea6\u9700\u8fbe15cm\u4ee5\u4e0a\uff0c\u5efa\u8bae\u7a7f\u9632\u6ed1\u978b\u5957\u3002<\/p>\n

4\ufe0f\u20e3 \u6155\u7530\u5cea\u957f\u57ce\uff08\u96ea\u666f\u79d8\u5883\uff09
\n\ud83d\udccd\u4ea4\u901a\uff1a\u4e1c\u76f4\u95e8\u6c7d\u8f66\u7ad9\u4e58916\u5feb\u8fdb\u6155\u7530\u5cea\uff082\u5c0f\u65f6\u76f4\u8fbe\uff09
\n\ud83c\udf92\u5fc5\u5e26\u88c5\u5907\uff1a\u4e13\u4e1a\u51b0\u722a\uff08\u666f\u533a\u79df\u8d4180\u5143\/\u53cc\uff09\u3001\u9632\u98ce\u9762\u7f69
\n\ud83d\udccc\u89c2\u666f\u653b\u7565\uff1a\u5317\u6bb5"\u9e70\u98de\u5012\u4ef0"\u6bb5\u96ea\u4e2d\u957f\u57ce\u5b9b\u5982\u5de8\u9f99\u76d8\u65cb\uff0c\u5efa\u8bae\u79df\u8bb2\u89e3\u5668\uff0830\u5143\/\u5c0f\u65f6\uff09\u3002<\/p>\n

5\ufe0f\u20e3 \u7ea2\u53f6\u8c37\u51b0\u96ea\u4e16\u754c\uff08\u4eb2\u5b50\u9996\u9009\uff09
\n\ud83d\udccd\u5730\u5740\uff1a\u660c\u5e73\u533a\u519b\u90fd\u5c71\u65c5\u6e38\u533a
\n\ud83c\udfbf\u6ed1\u96ea\u533a\uff1a\u521d\/\u4e2d\/\u9ad8\u7ea7\u96ea\u9053\u5168\u9f50\uff0c\u513f\u7ae5\u96ea\u5177\u79df\u8d41\u4ef780\u5143\/\u5957
\n\ud83c\udfaa\u7279\u8272\u9879\u76ee\uff1a\u96ea\u5730CS\u3001\u51b0\u96d5DIY\u5de5\u574a\uff08\u9700\u9884\u7ea6\uff09
\n\ud83c\udf41\u9690\u85cf\u8def\u7ebf\uff1a\u7ea2\u53f6\u8c37\u4e3b\u56ed\u533a+\u51b0\u96ea\u4e16\u754c\u8054\u7968\u66f4\u5212\u7b97\uff08\u6210\u4eba240\u5143\uff09<\/p>\n

6\ufe0f\u20e3 \u56fd\u5bb6\u96ea\u573a\uff08\u4e13\u4e1a\u7ea7\u4f53\u9a8c\uff09
\n\ud83d\udccd\u5730\u5740\uff1a\u5ef6\u5e86\u533a\u519b\u90fd\u5c71\u6ed1\u96ea\u573a
\n\u26f7\ufe0f\u96ea\u9053\u7b49\u7ea7\uff1a6\u6761\u84dd\/\u9ed1\u9053\uff0c\u96ea\u5177\u5927\u5385\u63d0\u4f9b\u514d\u8d39\u5b58\u5305
\n\ud83c\udf81\u4f1a\u5458\u798f\u5229\uff1a\u5173\u6ce8\u5b98\u65b9\u516c\u4f17\u53f7\u53ef\u9886199\u5143\u65b0\u4eba\u5238\uff08\u965012\u670831\u65e5\u524d\uff09
\n\u26a0\ufe0f\u4ea4\u901a\u8d34\u58eb\uff1a\u5efa\u8bae\u5305\u8f66\u524d\u5f80\uff08\u7ea6200\u5143\/\u8f66\uff09\uff0c\u81ea\u9a7e\u6ce8\u610f\u5c01\u95ed\u8def\u6bb5\u9650\u9ad82.2\u7c73\u3002<\/p>\n

\ud83d\udcf8\u3010\u6444\u5f71\u79d8\u7c4d\u3011
\n\u2744\ufe0f\u96ea\u666f\u62cd\u6444\u4e09\u8981\u7d20\uff1a
\n1. \u957f\u7126\u955c\u5934\u4f18\u5148\uff08\u538b\u7f29\u7a7a\u95f4\u611f\uff09
\n2. \u91d1\u8272\u5915\u9633\u65f6\u6bb5\uff0816:00-17:30\uff09
\n3. \u5012\u5f71\u62cd\u6444\u6280\u5de7\uff08\u9009\u62e9\u6709\u6c34\u6d41\u5904\uff09<\/p>\n

\ud83d\udc57\u3010\u7a7f\u642d\u6307\u5357\u3011
\n\u2744\ufe0f\u5185\u5c42\uff1a\u901f\u5e72\u6392\u6c57\u8863\uff08\u63a8\u8350\u4f18\u8863\u5e93HEATTECH\u7cfb\u5217\uff09
\n\ud83d\udca7\u4e2d\u5c42\uff1a\u6293\u7ed2\u8863\uff08\u5317\u9762\/\u51ef\u4e50\u77f3\u54c1\u724c\uff09
\n\ud83e\udde5\u5916\u5c42\uff1a\u9632\u98ce\u9632\u6c34\u51b2\u950b\u8863\uff08\u59cb\u7956\u9e1f\/\u51ef\u4e50\u77f3\uff09
\n\ud83e\udde4\u914d\u9970\uff1a\u8d1d\u96f7\u5e3d\uff08\u907f\u514d\u5934\u53d1\u7ed3\u51b0\uff09\u3001\u96ea\u5730\u9774\uff08UGG\u5e73\u66ff\u6b3e300\u5143\u5de6\u53f3\uff09<\/p>\n

\ud83d\ude97\u3010\u4ea4\u901a\u653b\u7565\u3011
\n\ud83d\ude8c\u5e02\u5185\u516c\u4ea4\uff1a\u51ac\u5b63\u9996\u672b\u73ed\u65f6\u95f4\u5ef6\u540e1\u5c0f\u65f6\uff08\u5982\u72792\u8def\u672b\u73ed21:30\uff09
\n\ud83d\ude97\u81ea\u9a7e\u8d34\u58eb\uff1a\u88c5\u5907\u9632\u6ed1\u94fe\uff08\u9ad8\u901f\u5165\u53e3\u5f3a\u5236\u68c0\u67e5\uff09\uff0c\u4eac\u85cf\u9ad8\u901f\u5c45\u5eb8\u5173\u8def\u6bb5\u6613\u79ef\u96ea
\n\ud83d\ude96\u51fa\u79df\u8f66\u4f18\u60e0\uff1a\u65e9\u665a\u9ad8\u5cf07-9\u70b9\/17-19\u70b9\u6253\u8868\u8d39\u51cf\u514d50%<\/p>\n

\ud83c\udf77\u3010\u7f8e\u98df\u63a8\u8350\u3011
\n\ud83c\udf2f\u8001\u5317\u4eac\u94dc\u9505\u6dae\u8089\uff08\u4e1c\u6765\u987a\u738b\u5e9c\u4e95\u5e97\uff09
\n\ud83c\udf72\u7f8a\u874e\u5b50\u706b\u9505\uff08\u5357\u95e8\u6dae\u8089\u897f\u4fbf\u95e8\u5e97\uff09
\n\ud83c\udf72\u70ed\u6c14\u817e\u817e\u7684\u70b8\u9171\u9762\uff08\u6d77\u7897\u5c45\u9f13\u697c\u5e97\uff09
\n\ud83c\udf6b\u7279\u8272\u4f34\u624b\u793c\uff1a\u5f20\u4e00\u5143\u8309\u8389\u82b1\u8336\uff08\u96ea\u540e\u9999\u6c14\u66f4\u6d53\uff09\u3001\u7a3b\u9999\u6751\u516b\u5b9d\u8336<\/p>\n

\ud83d\udccc\u3010\u5b9e\u7528\u8d34\u58eb\u3011
\n\u2744\ufe0f\u9632\u6ed1\u978b\u9009\u8d2d\uff1a\u5efa\u8bae\u6a61\u80f6\u5e95+\u94a2\u5236\u9632\u6ed1\u9489\u6b3e\uff08\u4eac\u4e1c\u641c\u7d22"\u96ea\u5730\u9774\u9632\u6ed1\u978b"\uff09
\n\ud83d\udcc5\u6700\u4f73\u51fa\u884c\u65f6\u95f4\uff1a12\u670820\u65e5-1\u670810\u65e5\uff08\u907f\u5f00\u5143\u65e6\u5047\u671f\u9ad8\u5cf0\uff09
\n\ud83c\udfab\u95e8\u7968\u4f18\u60e0\uff1a\u5317\u4eac\u672c\u5730\u5c45\u6c11\u51ed\u8eab\u4efd\u8bc1\u4eab\u534a\u4ef7\uff08\u90e8\u5206\u666f\u533a\u9700\u63d0\u524d\u9884\u7ea6\uff09<\/p>\n

\ud83d\udca1\u9690\u85cf\u73a9\u6cd5\uff1a\u5728\u9890\u548c\u56ed\u6606\u660e\u6e56\u51b0\u9762\u79df\u51b0\u978b\u6ed1\u51b0\uff0c\u987a\u8def\u53bb\u65b0\u5efa\u5bab\u95e8\u4e58\u5750360\u8def\u6709\u8f68\u7535\u8f66\uff08\u514d\u8d39\uff09\uff0c\u7ec8\u70b9\u7ad9\u5c31\u662f\u9890\u548c\u56ed\u5357\u5bab\uff0c\u53ef\u53c2\u89c2\u6e05\u671d\u7687\u5bb6\u56ed\u6797\u535a\u7269\u9986\u3002<\/p>\n

\ud83c\udfe8\u4f4f\u5bbf\u5efa\u8bae\uff1a
\n\ud83c\udf1f\u9ad8\u7aef\u9009\u62e9\uff1a\u5317\u4eac\u67cf\u60a6\u9152\u5e97\uff08\u8fd1\u6545\u5bab\uff09
\n\ud83c\udfe8\u4e2d\u7aef\u9009\u62e9\uff1a\u5168\u5b63\u9152\u5e97\uff08\u4ec0\u5239\u6d77\u5e97\uff09
\n\ud83c\udfe0\u7279\u8272\u6c11\u5bbf\uff1a\u524d\u95e8\u5927\u6805\u680f\u80e1\u540c\u56db\u5408\u9662\uff08\u5e26\u5730\u6696\uff09<\/p>\n

\u23f0\u3010\u884c\u7a0b\u89c4\u5212\u3011
\n\ud83d\udcc5 Day1\uff1a\u6545\u5bab\u2192\u666f\u5c71\u516c\u56ed\u2192\u738b\u5e9c\u4e95\u6b65\u884c\u8857\uff08\u665a\u9910\uff09
\n\ud83d\udcc5 Day2\uff1a\u4ec0\u5239\u6d77\u51b0\u573a\u2192\u606d\u738b\u5e9c\u2192\u5357\u9523\u9f13\u5df7\u2192\u4e94\u9053\u8425\u80e1\u540c
\n\ud83d\udcc5 Day3\uff1a\u6155\u7530\u5cea\u957f\u57ce\u2192\u9f99\u5e86\u5ce1\u51b0\u706f\uff0817:30\u5f00\u706f\uff09
\n\ud83d\udcc5 Day4\uff1a\u7ea2\u53f6\u8c37\u2192\u56fd\u5bb6\u96ea\u573a\u2192\u5ef6\u5e86\u53e4\u957f\u57ce<\/p>\n

\u51ac\u5b63\u5317\u4eac\u5fc5\u53bb\u666f\u70b9\u3001\u5317\u4eac\u8d4f\u96ea\u653b\u7565\u3001\u5317\u4eac\u51b0\u573a\u63a8\u8350\u3001\u5317\u4eac\u957f\u57ce\u96ea\u666f\u3001\u5317\u4eac\u51ac\u5b63\u4eb2\u5b50\u6e38\u3001\u5317\u4eac\u6ed1\u96ea\u573a\u54ea\u4e2a\u597d\u3001\u5317\u4eac\u51ac\u65e5\u62cd\u7167\u653b\u7565\u3001\u5317\u4eac\u9632\u6ed1\u978b\u63a8\u8350\u3001\u5317\u4eac\u51ac\u5b63\u7f8e\u98df\u3001\u5317\u4eac\u666f\u70b9\u95e8\u7968\u4f18\u60e0\u3001\u5317\u4eac\u51ac\u5b63\u4ea4\u901a\u653b\u7565<\/p>\n

\n
\"20260807130334_040\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud83c\udf1f\u5317\u4eac\u51ac\u65e5\u6d6a\u6f2b\u6253\u5361\u6307\u5357\uff1a6\u5927\u5fc5\u53bb\u666f\u70b9+\u8d4f\u96ea\u62cd\u7167\u5168\u653b\u7565\ud83c\udf1f \ud83d\udccd\u3010\u666f\u70b9\u6e05\u5355\u3011 1\ufe0f\u20e3 \u6545\u5bab\u96ea\u666f\uff08\u5fc5\u770bTOP1\uff09 \ud83d\udccd\u5730\u5740\uff1a\u4e1c\u57ce\u533a\u666f\u5c71\u524d\u88574\u53f7 \ud83d\ude87\u4ea4\u901a\uff1a\u5730\u94c11\u53f7\u7ebf\u5929\u5b89\u95e8\u4e1c\u2026<\/p>\n","protected":false},"author":1,"featured_media":837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[898,900,899,897,896],"class_list":["post-836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21","tag-898","tag-900","tag-899","tag-897","tag-896"],"_links":{"self":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/posts\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/comments?post=836"}],"version-history":[{"count":0,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/posts\/836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/media\/837"}],"wp:attachment":[{"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/categories?post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jobonce.com\/guide\/wp-json\/wp\/v2\/tags?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}