{"id":7948,"date":"2026-11-03T02:23:09","date_gmt":"2026-11-02T18:23:09","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e5%a9%ba%e6%ba%90%e5%a4%9c%e6%99%9a%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95%e5%a4%9c%e5%ae%bf%e5%8f%a4%e6%9d%91%e6%98%9f%e7%a9%ba%e9%9c%b2%e8%90%a5%e9%9d%9e%e9%81%97%e4%bd%93%e9%aa%8c%e5%85%a8%e6%94%bb\/"},"modified":"2026-11-03T02:23:09","modified_gmt":"2026-11-02T18:23:09","slug":"%e5%a9%ba%e6%ba%90%e5%a4%9c%e6%99%9a%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95%e5%a4%9c%e5%ae%bf%e5%8f%a4%e6%9d%91%e6%98%9f%e7%a9%ba%e9%9c%b2%e8%90%a5%e9%9d%9e%e9%81%97%e4%bd%93%e9%aa%8c%e5%85%a8%e6%94%bb","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e5%a9%ba%e6%ba%90%e5%a4%9c%e6%99%9a%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95%e5%a4%9c%e5%ae%bf%e5%8f%a4%e6%9d%91%e6%98%9f%e7%a9%ba%e9%9c%b2%e8%90%a5%e9%9d%9e%e9%81%97%e4%bd%93%e9%aa%8c%e5%85%a8%e6%94%bb\/","title":{"rendered":"\u5a7a\u6e90\u591c\u665a\u9690\u85cf\u73a9\u6cd5\u591c\u5bbf\u53e4\u6751+\u661f\u7a7a\u9732\u8425+\u975e\u9057\u4f53\u9a8c\u5168\u653b\u7565"},"content":{"rendered":"

\ud83c\udf19\u5a7a\u6e90\u591c\u665a\u9690\u85cf\u73a9\u6cd5\uff5c\u591c\u5bbf\u53e4\u6751+\u661f\u7a7a\u9732\u8425+\u975e\u9057\u4f53\u9a8c\u5168\u653b\u7565\ud83c\udf8e<\/p>\n

\ud83d\udccc\u3010\u5f00\u7bc7\u5bfc\u8bed\u3011
\n\u5a7a\u6e90\u767d\u5929\u662f\u6c34\u58a8\u753b\uff0c\u591c\u665a\u5374\u85cf\u7740\u66f4\u60ca\u8273\u7684\u5267\u672c\uff01\u907f\u5f00\u4eba\u6f6e\u7684\u591c\u6e38\u653b\u7565\u6765\u4e86\uff01\u624b\u628a\u624b\u6559\u4f60\u89e3\u9501\u5a7a\u6e90\u591c\u751f\u6d3b\u5929\u82b1\u677f\uff0c\u4ece\u53e4\u6751\u706f\u7b3c\u957f\u5eca\u5230\u661f\u7a7a\u5e10\u7bf7\u8425\u5730\uff0c\u4ece\u5343\u5e74\u975e\u9057\u4f20\u627f\u5230\u820c\u5c16\u4e0a\u7684\u5c71\u91ce\u98ce\u5473\uff0c\u8fd9\u7bc7\u8d85\u5168\u6307\u5357\u52a9\u4f60\u627f\u5305\u6574\u4e2a\u5a7a\u6e90\u7684\u6d6a\u6f2b\u591c\u665a\uff01<\/p>\n

\ud83c\udfee\u3010Part1\u3011\u591c\u5bbf\u53e4\u6751\u00b7\u6c89\u6d78\u5f0f\u7a7f\u8d8a\u5343\u5e74
\n\ud83d\udccd\u5fc5\u6253\u5361\u5730\uff1a\u6653\u8d77\u6751\u00b7\u674e\u5751\u00b7\u6c5f\u6e7e
\n\u2728\u73a9\u6cd5\uff1a
\n1\ufe0f\u20e3\u3010\u6653\u8d77\u591c\u6e38\u3011\u706f\u7b3c\u957f\u5eca+\u5fbd\u6d3e\u6c11\u5bbf
\n– 19:00\u706f\u7b3c\u6b21\u7b2c\u4eae\u8d77\uff0c\u9752\u77f3\u677f\u8def\u53d8\u6210\u5149\u5f71\u96a7\u9053
\n– \u7a7f\u6c49\u670d\u6253\u5361\u300c\u548c\u4e50\u5802\u300d\u5929\u4e95\uff08\u5efa\u8bae\u63d0\u524d3\u5929\u9884\u7ea6\uff09
\n-\u6c11\u5bbf\u5f69\u86cb\uff1a\u90e8\u5206\u8001\u5b85\u63d0\u4f9b\u5fbd\u5dde\u5a5a\u4fd7\u4f53\u9a8c\uff08\u9700\u9152\u5e97\u8054\u7cfb\u5b89\u6392\uff09<\/p>\n

2\ufe0f\u20e3\u3010\u674e\u5751\u591c\u666f\u3011\u6c34\u5df7\u79d8\u5883+\u8424\u706b\u866b\u89c2\u6d4b
\n– 18:30\u540e\u5df7\u9053\u706f\u7b3c\u4eae\u8d77\uff0c\u77f3\u62f1\u6865\u5012\u5f71\u5982\u753b
\n– 19:30-21:00\u6700\u4f73\u8424\u706b\u866b\u51fa\u6ca1\u65f6\u6bb5\uff08\u5e26\u91ce\u706f\u8d85\u6d6a\u6f2b\uff09
\n-\u9690\u85cf\u73a9\u6cd5\uff1a\u5728\u300c\u6c34\u8857\u8336\u94fa\u300d\u70b9\u76cf\u300c\u6708\u5149\u9152\u917f\u5706\u5b50\u300d<\/p>\n

3\ufe0f\u20e3\u3010\u6c5f\u6e7e\u661f\u591c\u3011\u5b97\u7960\u591c\u8bfb+\u6652\u79cb\u706f\u4f1a
\n– 19:30\u300c\u6566\u672c\u5802\u300d\u4eae\u8d77\u767e\u5e74\u706f\u7b3c
\n– 20:00\u6652\u79cb\u706f\u7b3c\u77e9\u9635\u4eae\u8d77\uff08 Friday\/Saturday\u624d\u6709\uff09
\n-\u6c11\u5bbf\u63a8\u8350\uff1a\u6c5f\u6e7e\u6e29\u6cc9\u9152\u5e97\u661f\u7a7a\u9732\u53f0\uff08\u542b\u6e29\u6cc9+\u79c1\u6c64\uff09<\/p>\n

\ud83d\ude97\u3010\u4ea4\u901a\u8d34\u58eb\u3011
\n– \u5a7a\u6e90\u666f\u533a\u95f4\u6253\u8f66\u7ea650-80\u5143\/\u5355
\n– \u6653\u8d77\u6751\u2192\u674e\u5751\u2192\u6c5f\u6e7e\u5efa\u8bae\u5305\u8f66\uff08200\u5143\/\u5929\u542b\u53f8\u673a\uff09<\/p>\n

\ud83c\udfd5\ufe0f\u3010Part2\u3011\u661f\u7a7a\u9732\u8425\u00b7\u79bb\u57ce\u5e02\u6700\u8fd1\u7684\u94f6\u6cb3
\n\ud83d\udccd\u5b9d\u85cf\u8425\u5730\uff1a\u6c6a\u53e3\u53e4\u6751\u661f\u7a7a\u8425\u5730\u00b7\u7406\u5751\u8424\u706b\u866b\u8425\u5730
\n\u2728\u6c89\u6d78\u4f53\u9a8c\uff1a
\n1\ufe0f\u20e3\u3010\u6c6a\u53e3\u94f6\u6cb3\u3011\u5e10\u7bf7\u9152\u5e97+\u7bdd\u706b\u97f3\u4e50\u4f1a
\n– 19:30\u5165\u4f4f\u661f\u7a7a\u5e10\u7bf7\uff08\u542b\u6d74\u7f38+\u6295\u5f71\u4eea\uff09
\n– 20:30\u4e13\u4e1a\u8bbe\u5907\u62cd\u6444\u94f6\u6cb3\uff08\u8425\u5730\u63d0\u4f9b\u514d\u8d39\u6307\u5bfc\uff09
\n– 21:00\u7bdd\u706b\u665a\u4f1a+\u5c71\u6b4c\u5bf9\u5531\uff08\u5468\u4e94\u9650\u5b9a\uff09<\/p>\n

2\ufe0f\u20e3\u3010\u7406\u5751\u8424\u706b\u3011\u5e10\u7bf7\u8425\u5730+\u661f\u7a7a\u89c2\u6d4b
\n– 18:30\u5165\u4f4f\u6811\u5c4b\u5e10\u7bf7\uff08\u5e26\u72ec\u7acb\u536b\u6d74\uff09
\n– 19:30\u4e13\u4e1a\u5929\u6587\u53f0\u89c2\u6d4b\uff08\u8425\u5730\u9884\u7ea6\u5236\uff09
\n-\u9690\u85cf\u798f\u5229\uff1a\u8d2d\u4e70\u661f\u7a7a\u6444\u5f71\u670d\u52a1\u9001\u5b9a\u5236\u76f8\u6846<\/p>\n

3\ufe0f\u20e3\u3010\u5fc5\u5e26\u88c5\u5907\u3011
\n– \u661f\u7a7a\u4e09\u811a\u67b6\uff08\u8425\u5730\u79df\u8d4150\u5143\/\u5929\uff09
\n– \u9632\u98ce\u5916\u5957\uff08\u5c71\u9876\u6e29\u5dee\u8fbe15\u2103\uff09
\n– \u624b\u7535\u7b52\uff08\u8425\u5730\u63d0\u4f9bLED\u6b3e30\u5143\uff09<\/p>\n

\ud83c\udf0c\u3010\u6700\u4f73\u65f6\u6bb5\u3011
\n– \u94f6\u6cb3\u6e05\u6670\u53ef\u89c1\uff1a9-11\u6708\uff08\u6674\u7a7a\u6982\u738780%\uff09
\n– \u8424\u706b\u866b\u6d3b\u8dc3\uff1a5-7\u6708\uff08\u7406\u5751\u7279\u5b9a\u533a\u57df\uff09<\/p>\n

\ud83c\udfa8\u3010Part3\u3011\u975e\u9057\u591c\u4f53\u9a8c\u00b7\u624b\u4f5c\u6cbb\u6108\u65f6\u523b
\n\ud83d\udccd\u521b\u610f\u5de5\u574a\uff1a\u5a7a\u5267\u8138\u8c31\u7ed8\u5236\u00b7\u5fbd\u5dde\u7bc6\u523b\u00b7\u6728\u7248\u5e74\u753b
\n\u2728\u73a9\u6cd5\u6307\u5357\uff1a
\n1\ufe0f\u20e3\u3010\u5a7a\u5267\u591c\u8bfe\u3011\u620f\u670d\u4f53\u9a8c+\u8138\u8c31DIY
\n– 17:30-19:00\u975e\u9057\u4f20\u627f\u4eba\u6559\u5b66
\n– 19:30\u53ef\u767b\u53f0\u8868\u6f14\uff08\u9700\u63d0\u524d\u62a5\u540d\uff09
\n-\u6210\u54c1\u53ef\u5e26\u56de\u5bb6\uff08\u7ea680\u5143\u542b\u6750\u6599\uff09<\/p>\n

2\ufe0f\u20e3\u3010\u5fbd\u5dde\u591c\u523b\u3011\u7bc6\u523b\u4f53\u9a8c+\u706f\u8c1c\u7ade\u731c
\n– 18:00-20:00\u4e13\u4e1a\u5de5\u5177\u6559\u5b66\uff08\u542b\u5370\u77f3\uff09
\n– 20:30\u53c2\u4e0e\u300c\u706f\u8c1c\u4f1a\u300d\u8d62\u53d6\u975e\u9057\u5468\u8fb9
\n-\u9690\u85cf\u798f\u5229\uff1a\u523b\u5b8c\u4f5c\u54c1\u53ef\u514d\u8d39\u7bc6\u523b\u59d3\u540d\u6b3e<\/p>\n

3\ufe0f\u20e3\u3010\u6728\u7248\u5e74\u753b\u3011\u591c\u4f5c\u4f53\u9a8c+\u706f\u7b3c\u5b9a\u5236
\n– 19:00-21:00\u4f20\u7edf\u6280\u827a\u6559\u5b66
\n– 21:00\u53ef\u5b9a\u5236\u300c\u591c\u5149\u706f\u7b3c\u300d\uff08\u9700\u52a0\u6025\u8d39\uff09
\n-\u6210\u54c1\u5c3a\u5bf8\uff1a30cm\u00d740cm\uff08\u7ea6120\u5143\uff09<\/p>\n

\ud83c\udf72\u3010Part4\u3011\u591c\u5bb5\u6c5f\u6e56\u00b7\u820c\u5c16\u4e0a\u7684\u5a7a\u6e90
\n\ud83d\udccd\u5fc5\u5403\u6e05\u5355\uff1a
\n1\ufe0f\u20e3\u3010\u8377\u5305\u7ea2\u9ca4\u9c7c\u3011\u63a8\u8350\u5e97\u94fa\uff1a\u6c6a\u5cad\u811a\u9c7c\u7c89\uff08\u4eba\u574730\uff09
\n– 18:30\u540e\u51fa\u644a\uff0c\u73b0\u635e\u73b0\u505a
\n-\u9690\u85cf\u5403\u6cd5\uff1a\u914d\u300c\u59dc\u8336\u300d\u89e3\u817b<\/p>\n

2\ufe0f\u20e3\u3010\u7cca\u8c46\u8150\u3011\u8001\u8857\u8c46\u8150\u574a\uff08\u8425\u4e1a\u81f323:00\uff09
\n– \u73b0\u78e8\u8c46\u6d46+\u53e4\u6cd5\u7cca\u5236
\n– \u642d\u914d\u300c\u8fa3\u6912\u9171\u300d\u7edd\u914d<\/p>\n

3\ufe0f\u20e3\u3010\u827e\u8349\u9752\u56e2\u3011\u5468\u5bb6\u5c71\u519c\u5bb6\u4e50\uff0819:00-21:00\uff09
\n– \u91ce\u83dc\u73b0\u91c7\u73b0\u505a
\n– \u63a8\u8350\u53e3\u5473\uff1a\u8089\u677e\/\u7b0b\u4e01\/\u7cd6\u8c46\u6c99<\/p>\n

\ud83d\udeb4\u3010\u591c\u9a91\u8def\u7ebf\u3011
\n– \u6653\u8d77\u6751\u2192\u674e\u5751\u2192\u4e25\u7530\u53e4\u6751\uff08\u7ea610km\uff09
\n– \u6cbf\u9014\u6253\u5361\uff1a\u5f69\u8679\u6865\u591c\u666f\/\u6c34\u8857\u8336\u94fa\/\u53e4\u620f\u53f0<\/p>\n

\ud83d\udca1\u3010\u4f4f\u5bbf\u907f\u5751\u6307\u5357\u3011
\n1\ufe0f\u20e3 \u907f\u5f00\u65fa\u5b63\uff08\u56fd\u5e86\/\u6625\u8282\uff09\u63d0\u524d1\u4e2a\u6708\u9884\u8ba2
\n2\ufe0f\u20e3 \u6c11\u5bbf\u5206\u7b49\u7ea7\uff1a\u666e\u901a\u6c11\u5bbf\uff08200-400\u5143\uff09\u3001\u7cbe\u54c1\u6c11\u5bbf\uff08500-800\u5143\uff09\u3001\u661f\u7a7a\u5e10\u7bf7\uff08800-1500\u5143\uff09
\n3\ufe0f\u20e3 \u7b7e\u8ba2\u5408\u540c\u65f6\u6ce8\u660e\uff1a\u662f\u5426\u542b\u63a5\u9001\/\u65e9\u9910\/\u4f53\u9a8c\u9879\u76ee<\/p>\n

\ud83d\udcf8\u3010\u62cd\u7167\u653b\u7565\u3011
\n1\ufe0f\u20e3 \u53e4\u6751\u591c\u666f\uff1a18:30-19:30\u706f\u7b3c\u672a\u5168\u4eae\u65f6\u62cd\u6444
\n2\ufe0f\u20e3 \u661f\u7a7a\u5ef6\u65f6\uff1a\u4f7f\u7528\u4e09\u811a\u67b6+\u5feb\u95e8\u7ebf\uff08\u53c2\u6570\uff1aISO100-400\uff0cf\/2.8\uff0c1\/30s\uff09
\n3\ufe0f\u20e3 \u975e\u9057\u4f53\u9a8c\uff1a\u6293\u62cd\u5236\u4f5c\u8fc7\u7a0b\uff08\u6709\u4f20\u627f\u4eba\u6307\u5bfc\u66f4\u51fa\u7247\uff09<\/p>\n

\ud83c\udfaf\u3010\u884c\u7a0b\u89c4\u5212\u3011
\nDay1\uff1a
\n19:00 \u6653\u8d77\u6751\u591c\u6e38\u219220:30\u6c11\u5bbf\u665a\u9910\u219221:30\u706f\u7b3c\u957f\u5eca\u62cd\u6444
\n22:00 \u5165\u4f4f\u661f\u7a7a\u5e10\u7bf7<\/p>\n

Day2\uff1a
\n06:00 \u8424\u706b\u866b\u89c2\u6d4b\u219208:00\u53e4\u6751\u65e9\u9910\u219210:00\u975e\u9057\u5de5\u574a\u4f53\u9a8c
\n12:00 \u7279\u8272\u5348\u9910\u219214:00\u7406\u5751\u5f92\u6b65\u219216:00\u8fd4\u56de\u53bf\u57ce
\n18:00 \u591c\u5bb5\u6c5f\u6e56\u219220:00\u8fd4\u7a0b<\/p>\n

\ud83d\udcb0\u3010\u9884\u7b97\u53c2\u8003\u3011
\n– 2\u4eba1\u591c\uff08\u542b\u4f4f\u5bbf+\u4f53\u9a8c+\u9910\u996e\uff09\uff1a1200-1800\u5143
\n– \u4f18\u52bf\uff1a\u907f\u5f00\u6b63\u5348\u9ad8\u6e29\uff0c\u4f53\u9a8c\u9879\u76ee\u6298\u6263\u591a30%<\/p>\n

\ud83d\udccc\u3010\u6ce8\u610f\u4e8b\u9879\u3011
\n1\ufe0f\u20e3 \u666f\u533a\u5b9e\u884c\u5206\u65f6\u6bb5\u9884\u7ea6\uff08\u63d0\u524d\u5728\u300c\u5a7a\u6e90\u65c5\u6e38\u300d\u516c\u4f17\u53f7\u9884\u7ea6\uff09
\n2\ufe0f\u20e3 \u661f\u7a7a\u8425\u5730\u7981\u6b62\u660e\u706b\uff08\u63d0\u4f9b\u7535\u78c1\u7089\uff09
\n3\ufe0f\u20e3 \u53e4\u6751\u591c\u6e38\u7a7f\u8212\u9002\u8fd0\u52a8\u978b\uff08\u9752\u77f3\u677f\u8def\u591a\uff09<\/p>\n

\ud83d\udd16\u3010\u6536\u85cf\u6307\u5357\u3011
\n1\ufe0f\u20e3 \u70b9\u51fb\u4e3b\u9875\u300c\u5a7a\u6e90\u591c\u6e38\u300d\u83b7\u53d6\u7535\u5b50\u5730\u56fe
\n2\ufe0f\u20e3 \u5173\u6ce8\u300c\u5a7a\u6e90\u6587\u65c5\u300d\u516c\u4f17\u53f7\u9886\u591c\u6e38\u4f18\u60e0\u5238
\n3\ufe0f\u20e3 \u56de\u590d\u300c\u653b\u7565\u300d\u83b7\u53d6\u5b8c\u6574\u4ea4\u901a\u65f6\u523b\u8868<\/p>\n

\n
\"20260807131633_027\"<\/p>\n

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