{"id":764,"date":"2026-08-28T17:21:24","date_gmt":"2026-08-28T09:21:24","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e5%90%88%e8%82%a5%e5%b0%8f%e4%bc%97%e5%8f%a4%e9%95%87%e6%89%93%e5%8d%a1%ef%bc%81%e4%b8%89%e6%b2%b3%e5%8f%a4%e9%95%87%e5%bf%85%e7%9c%8b%e6%94%bb%e7%95%a5%e5%8f%a4%e6%a1%a5%e6%b0%b4%e4%b9%a1%e7%be%8e\/"},"modified":"2026-08-28T17:21:24","modified_gmt":"2026-08-28T09:21:24","slug":"%e5%90%88%e8%82%a5%e5%b0%8f%e4%bc%97%e5%8f%a4%e9%95%87%e6%89%93%e5%8d%a1%ef%bc%81%e4%b8%89%e6%b2%b3%e5%8f%a4%e9%95%87%e5%bf%85%e7%9c%8b%e6%94%bb%e7%95%a5%e5%8f%a4%e6%a1%a5%e6%b0%b4%e4%b9%a1%e7%be%8e","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e5%90%88%e8%82%a5%e5%b0%8f%e4%bc%97%e5%8f%a4%e9%95%87%e6%89%93%e5%8d%a1%ef%bc%81%e4%b8%89%e6%b2%b3%e5%8f%a4%e9%95%87%e5%bf%85%e7%9c%8b%e6%94%bb%e7%95%a5%e5%8f%a4%e6%a1%a5%e6%b0%b4%e4%b9%a1%e7%be%8e\/","title":{"rendered":"\u5408\u80a5\u5c0f\u4f17\u53e4\u9547\u6253\u5361\uff01\u4e09\u6cb3\u53e4\u9547\u5fc5\u770b\u653b\u7565\u53e4\u6865\u6c34\u4e61+\u7f8e\u98df\u5168\u6d4b\u8bc4"},"content":{"rendered":"

\u3010\u5408\u80a5\u5c0f\u4f17\u53e4\u9547\u6253\u5361\uff01\u4e09\u6cb3\u53e4\u9547\u5fc5\u770b\u653b\u7565\u2728 | \u53e4\u6865\u6c34\u4e61+\u7f8e\u98df\u5168\u6d4b\u8bc4\u3011<\/p>\n

\ud83d\ude97\u4ea4\u901a\u6307\u5357\uff1a
\n1\ufe0f\u20e3\u5408\u80a5\u5e02\u533a\u81ea\u9a7e\uff1a\u5bfc\u822a\u81f3"\u4e09\u6cb3\u53e4\u9547\u666f\u533a"\uff0c\u5168\u7a0b\u7ea640\u5206\u949f\uff0c\u514d\u8d39\u505c\u8f66\u573a\u4f4d\u4e8e\u53e4\u9547\u5357\u95e8
\n2\ufe0f\u20e3\u9ad8\u94c1\u76f4\u8fbe\uff1a\u5408\u80a5\u7ad9\/\u5408\u80a5\u5357\u7ad9\u2192\u5408\u80a5\u7ad9\u4e583\u8def\u516c\u4ea4\u76f4\u8fbe\u53e4\u9547\uff08\u7ea61\u5c0f\u65f6\uff09
\n3\ufe0f\u20e3\u65c5\u6e38\u4e13\u7ebf\uff1a\u5408\u80a5\u6c7d\u8f66\u7ad9\u6bcf\u59298:00\/14:00\u53d1\u8f66\uff08\u7968\u4ef725\u5143\/\u4eba\uff09
\n\ud83d\udea2\u591c\u6e38\u8239\u7968\uff1a19:30-21:00\uff08\u542b\u706f\u5149\u79c0\uff09\ud83d\udcb098\u5143\/\u4eba\uff08\u63d0\u524d2\u5929\u9884\u7ea6\uff09<\/p>\n

\ud83c\udfef\u666f\u70b9\u5168\uff1a
\n\u3010\u6c34\u4e61\u6838\u5fc3\u533a\u3011
\n1. \u6446\u6e21\u6865\uff1a\u5408\u80a5\u516b\u666f\u4e4b\u4e00\uff0c\u5efa\u8bae\u6e05\u66686-8\u70b9\u62cd\u6444\u8584\u96fe\u4e2d\u7684\u53e4\u6865\u5012\u5f71
\n2. \u7960\u5802\u5df7\uff1a\u4fdd\u5b58\u6700\u5b8c\u597d\u7684\u660e\u6e05\u5efa\u7b51\u7fa4\uff0c\u63a8\u8350\u62cd\u6444"\u4e09\u95f4\u56db\u5802"\u683c\u5c40
\n3. \u9c9c\u9c7c\u8857\uff1a\u5fc5\u5c1d"\u4e09\u6cb3\u9c7c\u5934\u6c64"\uff0c\u8001\u5b57\u53f7"\u540c\u5fb7\u4ec1"\u65e5\u5747\u71ac\u52363\u9505\u9c7c\u6c64<\/p>\n

\u3010\u7279\u8272\u4f53\u9a8c\u533a\u3011
\n4. \u6a2a\u6881\u8857\uff1a\u63a8\u8350\u6253\u5361"\u671b\u6c5f\u697c"\u89c2\u666f\u53f0\uff08\u514d\u8d39\uff09\uff0c\u4fef\u77b0\u53e4\u9547\u5168\u666f
\n5. \u9752\u5c97\u8857\uff1a\u975e\u9057\u5c55\u793a\u9986\u53ef\u514d\u8d39\u4f53\u9a8c\u5fbd\u58a8\u5236\u4f5c\uff08\u9700\u9884\u7ea62\u5c0f\u65f6\u5de5\u574a\uff09
\n6. \u6cb9\u574a\u5df7\uff1a\u8001\u918b\u574a\u73b0\u573a\u6f14\u793a"\u53e4\u6cd5\u917f\u9020"\u8fc7\u7a0b\uff08\u6bcf\u5468\u516d\u5f00\u653e\uff09<\/p>\n

\u3010\u9690\u85cf\u73a9\u6cd5\u3011
\n7. \u591c\u6e38\u9879\u76ee\uff1a19:30\u767b\u4e0a\u6e38\u8239\uff0c\u5728\u300a\u5fbd\u5dde\u4e4b\u591c\u300b\u706f\u5149\u79c0\u4e2d\u7a7f\u884c\u6c34\u9053
\n8. \u6444\u5f71\u4e13\u7ebf\uff1a\u5357\u95e8"\u65f6\u5149\u5f71\u68da"\u53ef\u79df\u8d41\u6c49\u670d\u62cd\u6444\uff08198\u5143\/\u5957+50\u5143\/\u5c0f\u65f6\uff09
\n9. \u519c\u8015\u4f53\u9a8c\uff1a\u6bcf\u5468\u516d\u4e0a\u5348\u5f00\u8015\u4eea\u5f0f\uff08\u965020\u4eba\u53c2\u4e0e\uff0c\u9700\u63d0\u524d3\u5929\u62a5\u540d\uff09<\/p>\n

\ud83c\udf5c\u7f8e\u98df\u7ea2\u9ed1\u699c\uff1a
\n\u2705\u5fc5\u5403\u6e05\u5355\uff1a
\n1. \u540c\u5fb7\u4ec1\u9152\u697c\uff08\u4eba\u574780\u5143\uff09\uff1a\u4e09\u6cb3\u9c7c\u5934\u738b\uff0838\u5143\/\u534a\u53ea\uff09\u3001\u7c73\u997a\uff086\u5143\/20g\uff09
\n2. \u738b\u8bb0\u7eff\u8c46\u7cd5\uff082\u5143\/\u5757\uff09\uff1a\u63a8\u8350\u73ab\u7470\u5473\uff0c\u666f\u533a\u5916\u8001\u5df7\u73b0\u505a
\n3. \u8001\u8857\u8336\u9986\uff0815\u5143\/\u4f4d\uff09\uff1a\u624b\u51b2\u7941\u95e8\u7ea2\u8336\u914d\u5fbd\u58a8\u9165<\/p>\n

\u274c\u907f\u96f7\u9884\u8b66\uff1a
\n1. \u53e4\u8857\u5546\u94fa\uff1a\u666f\u533a\u5165\u53e3"\u5218\u8bb0\u8336\u697c"\u6807\u4ef7\u865a\u9ad8\uff0c\u5efa\u8bae\u76f4\u5954\u91cc\u5df7\u8001\u5e97
\n2. \u6446\u6e21\u8239\u7968\uff1a\u5357\u95e8\u7edf\u4e00\u7968\u4ef710\u5143\/\u6b21\uff0c\u65e0\u9700\u542c\u8239\u5a18\u63a8\u8350\u4ed8\u8d39\u666f\u70b9
\n3. \u5e02\u96c6\u5c0f\u5403\uff1a\u666f\u533a\u5916\u7f51\u7ea2\u81ed\u8c46\u8150\uff0815\u5143\/\u4efd\uff09\u5b9e\u9645\u4e3a\u9884\u5236\u83dc<\/p>\n

\ud83d\udcf8\u62cd\u7167\u79d8\u7c4d\uff1a
\n1\ufe0f\u20e3\u673a\u4f4d\u63a8\u8350\uff1a
\n– \u6668\u5149\u673a\u4f4d\uff1a\u6446\u6e21\u6865\u4e1c\u4fa7\u77f3\u9636\uff086:30-7:30\uff09
\n– \u66ae\u8272\u673a\u4f4d\uff1a\u671b\u6c5f\u697c\u897f\u5357\u89d2\uff0817:30-18:30\uff09
\n– \u591c\u666f\u673a\u4f4d\uff1a\u6e38\u8239\u7532\u677f\uff0819:30-21:00\uff09<\/p>\n

2\ufe0f\u20e3\u7a7f\u642d\u5efa\u8bae\uff1a
\n– \u6c49\u670d\uff1a\u5357\u95e8"\u4e91\u9526\u9601"\u53ef\u79df\u501f\uff08198\u5143\/\u5957\uff09
\n– \u8863\u670d\uff1a\u6d45\u8272\u7cfb\u66f4\u663e\u6c34\u4e61\u6e05\u900f\uff08\u63a8\u8350\u83ab\u5170\u8fea\u8272\u7cfb\uff09
\n– \u914d\u9970\uff1a\u5fbd\u5dde\u6cb9\u7eb8\u4f1e\uff08\u666f\u533a\u518510\u5143\/\u628a\uff09<\/p>\n

3\ufe0f\u20e3\u540e\u671f\u6280\u5de7\uff1a
\n– \u706b\u707e\u6ee4\u955c\uff1a\u7528VSCO A6\u9884\u8bbe+\u67d4\u5149
\n– \u6c34\u58a8\u6548\u679c\uff1aSnapseed"\u5c40\u90e8\u8c03\u6574"+"\u6c34\u58a8\u753b"\u7279\u6548
\n– \u53e4\u98ce\u6392\u7248\uff1aCanva"\u6c34\u58a8\u6c5f\u5357"\u6a21\u677f<\/p>\n

\ud83d\udccc\u5b9e\u7528\u8d34\u58eb\uff1a
\n1\ufe0f\u20e3\u6700\u4f73\u5b63\u8282\uff1a4\u6708\u6cb9\u83dc\u82b1\u5b63\uff08\u6cb9\u83dc\u82b1\u6d77+\u5fbd\u6d3e\u5efa\u7b51\uff09\u300110\u6708\u94f6\u674f\u5b63\uff08\u514d\u8d39\uff09
\n2\ufe0f\u20e3\u95e8\u7968\u4f18\u60e0\uff1a60\u5c81\u4ee5\u4e0a\u8001\u4eba\/\u5b66\u751f\u8bc1\u534a\u4ef7\uff08\u9700\u5e26\u8bc1\u4ef6\uff09
\n3\ufe0f\u20e3\u4f4f\u5bbf\u63a8\u8350\uff1a
\n– \u7ecf\u6d4e\u578b\uff1a\u53e4\u9547\u6c11\u5bbf"\u6c34\u97f5\u9601"\uff08150\u5143\/\u665a\uff09
\n– \u8212\u9002\u578b\uff1a\u5357\u95e8"\u5fbd\u97f5\u9152\u5e97"\uff08280\u5143\/\u665a\u542b\u65e9\u9910\uff09
\n– \u8c6a\u534e\u578b\uff1a\u671b\u6c5f\u697c\u666f\u533a\u9152\u5e97\uff08680\u5143\/\u665a\u542b\u6e38\u8239\u7968\uff09<\/p>\n

4\ufe0f\u20e3\u8d2d\u7269\u6e05\u5355\uff1a
\n– \u624b\u4fe1\u63a8\u8350\uff1a\u540c\u5fb7\u4ec1\u7cd5\u70b9\uff08\u771f\u7a7a\u5305\u88c5\uff09\u3001\u5fbd\u5dde\u6587\u623f\u56db\u5b9d
\n– \u4ef7\u683c\u53c2\u8003\uff1a\u5ba3\u7eb8\uff0850\u5143\/\u5305\uff09\u3001\u6b59\u781a\uff08300\u5143\u8d77\uff09<\/p>\n

\ud83c\udf1f\u6df1\u5ea6\u4f53\u9a8c\u8def\u7ebf\uff1a
\nD1\uff1a\u6668\u5149\u6446\u6e21\u6865\u2192\u540c\u5fb7\u4ec1\u9152\u697c\u2192\u9752\u5c97\u8857\u975e\u9057\u2192\u591c\u6e38\u6e38\u8239
\nD2\uff1a\u6a2a\u6881\u8857\u6c49\u670d\u62cd\u6444\u2192\u738b\u8bb0\u7eff\u8c46\u7cd5\u2192\u519c\u8015\u4f53\u9a8c\u2192\u9001\u522b\u5bb4\uff08\u4eba\u574788\u5143\uff09<\/p>\n

\ud83d\udcdd\u907f\u5751\u6307\u5357\uff1a
\n1. \u8b66\u60d5\u62c9\u5ba2\uff1a\u666f\u533a\u5185"\u514d\u8d39\u65c5\u6e38\u56e2"\u591a\u4e3a\u8d2d\u7269\u9677\u9631
\n2. \u996e\u7528\u6c34\uff1a\u53e4\u9547\u5185\u77ff\u6cc9\u6c343\u5143\/\u74f6\uff0c\u5efa\u8bae\u81ea\u5e26
\n3. \u9000\u6362\u653f\u7b56\uff1a\u6c49\u670d\u79df\u8d41\u9700\u57281.5\u5c0f\u65f6\u5185\u5f52\u8fd8<\/p>\n

\ud83d\udd0d\u5ef6\u4f38\u73a9\u6cd5\uff1a
\n1. 1.5\u5c0f\u65f6\u8f66\u7a0b\uff1a\u5de2\u6e56\u534a\u65e5\u6e38\uff08\u542b\u6e56\u9c9c\u5348\u9910\u5957\u9910\uff09
\n2. 3\u5c0f\u65f6\u8f66\u7a0b\uff1a\u516d\u5b89\u5929\u5802\u5be8\uff08\u9002\u5408\u81ea\u9a7e\u5bb6\u5ead\uff09
\n3. 5\u5c0f\u65f6\u8f66\u7a0b\uff1a\u9ec4\u5c71\u5b8f\u6751\uff08\u9ad8\u94c1\u76f4\u8fbe\uff0c\u5efa\u8bae2\u59291\u591c\uff09<\/p>\n

\ud83d\udca1\u51b7\u77e5\u8bc6\uff1a
\n– \u53e4\u9547\u6c34\u7cfb\uff1a\u75316\u6761\u6c34\u5df724\u5ea7\u53e4\u6865\u4e32\u8054\uff0c\u5f62\u6210"\u4e09\u8857\u4e5d\u6865\u5341\u516b\u5df7"
\n– \u5efa\u7b51\u5bc6\u7801\uff1a\u5fbd\u6d3e\u5efa\u7b51"\u56db\u6c34\u5f52\u5802"\u683c\u5c40\u6e90\u4e8e\u98ce\u6c34\u5b66
\n– \u975e\u9057\u4f20\u627f\uff1a\u73b0\u5b583\u4f4d\u56fd\u5bb6\u7ea7\u4f20\u627f\u4eba\uff08\u5747\u5f00\u653e\u4f53\u9a8c\uff09<\/p>\n

\ud83c\udf92\u7a7f\u642d\u7075\u611f\uff1a
\n1\ufe0f\u20e3\u65b0\u4e2d\u5f0f\uff1a\u7d20\u8272\u65d7\u888d+\u73cd\u73e0\u53d1\u7c2a\uff08\u9002\u5408\u62cd\u7167\uff09
\n2\ufe0f\u20e3\u68ee\u7cfb\u98ce\uff1a\u68c9\u9ebb\u957f\u88d9+\u8349\u7f16\u5305\uff08\u9002\u5408\u6f2b\u6b65\uff09
\n3\ufe0f\u20e3\u6c49\u5143\u7d20\uff1a\u9a6c\u9762\u88d9+\u6cb9\u7eb8\u4f1e\uff08\u5efa\u8bae\u79df\u501f\uff09<\/p>\n

\ud83c\udf0c\u661f\u7a7a\u89c2\u6d4b\uff1a
\n\u6bcf\u5e748\u6708"\u661f\u591c\u4e09\u6cb3"\u6d3b\u52a8\uff08\u9700\u9884\u7ea6\uff09\uff0c\u5728\u671b\u6c5f\u697c\u9876\u89c2\u6d4b\u6d41\u661f\u96e8\uff08\u514d\u8d39\uff09<\/p>\n

\ud83d\udcdd\u884c\u7a0b\u89c4\u5212\u8868\uff1a
\n07:00-08:30 \u6668\u95f4\u6446\u6e21\u6865\u62cd\u6444
\n09:00-11:30 \u9752\u5c97\u8857\u975e\u9057\u4f53\u9a8c
\n12:00-13:30 \u540c\u5fb7\u4ec1\u5348\u9910
\n14:00-16:00 \u6a2a\u6881\u8857\u6c49\u670d\u62cd\u6444
\n17:00-18:30 \u519c\u8015\u4f53\u9a8c\/\u9001\u522b\u5bb4
\n19:30-21:00 \u591c\u6e38\u6e38\u8239+\u706f\u5149\u79c0<\/p>\n

\u2728\u9690\u85cf\u798f\u5229\uff1a
\n\u5173\u6ce8"\u4e09\u6cb3\u53e4\u9547\u6587\u65c5"\u516c\u4f17\u53f7\uff0c\u6bcf\u5468\u4e8c\/\u56db\u53ef\u9886\u53d6\uff1a
\n– 5\u5143\u666f\u533a\u95e8\u7968\u4f18\u60e0\u5238
\n– 8\u6298\u975e\u9057\u5de5\u574a\u4f53\u9a8c\u5238
\n– \u514d\u8d39\u6c49\u670d\u62cd\u6444\u4f53\u9a8c\u540d\u989d\uff08\u9650\u524d20\u540d\uff09<\/p>\n

\n
\"20260807133916_068\"<\/p>\n

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