{"id":7460,"date":"2026-10-30T05:20:14","date_gmt":"2026-10-29T21:20:14","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e8%8b%8f%e5%b7%9e%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e6%b7%b1%e5%ba%a6%ef%bc%9a5%e5%a4%a7%e4%b8%96%e7%95%8c%e6%96%87%e5%8c%96%e9%81%97%e4%ba%a7%e4%b8%8e10%e4%b8%aa%e9%9a%90%e8%97%8f%e7%8e%a9\/"},"modified":"2026-10-30T05:20:14","modified_gmt":"2026-10-29T21:20:14","slug":"%e8%8b%8f%e5%b7%9e%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e6%b7%b1%e5%ba%a6%ef%bc%9a5%e5%a4%a7%e4%b8%96%e7%95%8c%e6%96%87%e5%8c%96%e9%81%97%e4%ba%a7%e4%b8%8e10%e4%b8%aa%e9%9a%90%e8%97%8f%e7%8e%a9","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e8%8b%8f%e5%b7%9e%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e6%b7%b1%e5%ba%a6%ef%bc%9a5%e5%a4%a7%e4%b8%96%e7%95%8c%e6%96%87%e5%8c%96%e9%81%97%e4%ba%a7%e4%b8%8e10%e4%b8%aa%e9%9a%90%e8%97%8f%e7%8e%a9\/","title":{"rendered":"\u82cf\u5dde\u5fc5\u53bb\u666f\u70b9\u6df1\u5ea6\uff1a5\u5927\u4e16\u754c\u6587\u5316\u9057\u4ea7\u4e0e10\u4e2a\u9690\u85cf\u73a9\u6cd5\u5168\u653b\u7565"},"content":{"rendered":"

\u82cf\u5dde\u5fc5\u53bb\u666f\u70b9\u6df1\u5ea6\uff1a5\u5927\u4e16\u754c\u6587\u5316\u9057\u4ea7\u4e0e10\u4e2a\u9690\u85cf\u73a9\u6cd5\u5168\u653b\u7565<\/p>\n

\n\u3010\u82cf\u5dde\u65c5\u6e38\u5fc5\u770b\u3011\u6700\u5168\u666f\u70b9\u6307\u5357\uff1a\u62d9\u653f\u56ed\u5230\u5468\u5e84\u7684\u6df1\u5ea6\u73a9\u6cd5\u4e0e\u51b7\u77e5\u8bc6<\/p>\n

\u82cf\u5dde\u8fd9\u5ea7\u5343\u5e74\u53e4\u57ce\uff0c\u4ee5"\u4e1c\u65b9\u5a01\u5c3c\u65af"\u7684\u67d4\u7f8e\u6c14\u8d28\u95fb\u540d\u4e16\u754c\u3002\u6700\u65b0\u65c5\u6e38\u6570\u636e\u663e\u793a\uff0c\u82cf\u5dde\u63a5\u5f85\u6e38\u5ba2\u91cf\u7a81\u78341.8\u4ebf\u4eba\u6b21\uff0c\u5176\u4e2d70%\u6e38\u5ba2\u5c06\u62d9\u653f\u56ed\u3001\u864e\u4e18\u7b49\u6838\u5fc3\u666f\u70b9\u5217\u4e3a\u5fc5\u6253\u5361\u9879\u76ee\u3002\u4f46\u771f\u6b63\u61c2\u82cf\u5dde\u7684\u65c5\u884c\u8005\uff0c\u90fd\u5728\u8fd9\u4e9b\u88ab\u4f4e\u4f30\u7684\u60ca\u559c\uff1a\u7559\u56ed\u7684\u5c71\u6c34\u54f2\u5b66\u3001\u5e73\u6c5f\u8def\u7684\u6587\u827a\u5bc6\u7801\u3001\u5468\u5e84\u7684\u6c34\u4e61\u7ecf\u6d4e\u5b66…<\/p>\n

\u4e00\u3001\u4e16\u754c\u6587\u5316\u9057\u4ea7\u96c6\u7fa4\uff1a\u82cf\u5dde\u56ed\u6797\u7684\u5dc5\u5cf0\u4e4b\u4f5c
\n1. \u62d9\u653f\u56ed\uff08\u4e16\u754c\u6587\u5316\u9057\u4ea7\uff0c5A\u7ea7\u666f\u533a\uff09
\n\u4e2d\u56fd\u56db\u5927\u540d\u56ed\u4e4b\u9996\uff0c\u59cb\u5efa\u4e8e\u660e\u6b63\u5fb7\u5e74\u95f4\uff0c\u5360\u573088,000\u5e73\u65b9\u7c73\u3002\u5176"\u4e00\u6c60\u4e09\u5c9b"\u7684\u9020\u56ed\u667a\u6167\uff0c\u5c06\u6c5f\u5357\u6c34\u4e61\u7684\u7075\u52a8\u4e0e\u6587\u4eba\u56ed\u6797\u7684\u96c5\u81f4\u5b8c\u7f8e\u878d\u5408\u3002\u65b0\u589e\u7684\u591c\u6e38\u9879\u76ee\uff0c\u901a\u8fc7\u5149\u5f71\u6280\u672f\u91cd\u73b0\u300a\u56ed\u51b6\u300b\u8bb0\u8f7d\u7684\u53e4\u5178\u573a\u666f\uff0c\u6e38\u5ba2\u91cf\u540c\u6bd4\u63d0\u5347320%\u3002<\/p>\n

\u5fc5\u4f53\u9a8c\u9879\u76ee\uff1a
\n– 9:00-10:30 \u62d9\u653f\u56ed\u6668\u97f5\uff08\u907f\u5f00\u4eba\u6d41\u9ec4\u91d1\u65f6\u6bb5\uff09
\n– 18:30-19:30 \u5149\u5f71\u56ed\u6797\u79c0\uff08\u9700\u63d0\u524d3\u5929\u9884\u7ea6\uff09
\n– \u79d8\u5bc6\u8def\u7ebf\uff1a\u4ece\u897f\u5bfa\u5854\u5165\u53e3\u8fdb\u5165\uff0c\u6cbf"\u4e0e\u8c01\u540c\u5750\u8f69"\u81f3"\u73b2\u73d1\u9986"\uff0c\u53d1\u73b0\u660e\u4ee3\u53e4\u4e95\u7fa4<\/p>\n

2. \u864e\u4e18\uff08\u4e16\u754c\u6587\u5316\u9057\u4ea7\uff0c\u5434\u6587\u5316\u53d1\u6e90\u5730\uff09
\n"\u5434\u4e2d\u7b2c\u4e00\u540d\u80dc"\u7684\u5343\u5e74\u4f20\u5947\uff0c\u82cf\u8f7c"\u5230\u82cf\u5dde\u4e0d\u6e38\u864e\u4e18\uff0c\u4e43\u4e3a\u61be\u4e8b"\u7684\u8bc4\u8bed\u81f3\u4eca\u6d41\u4f20\u3002\u8003\u53e4\u53d1\u73b0\u65b0\u4e00\u6279\u5b8b\u4ee3\u5854\u5e99\u9057\u5740\uff0c\u65b0\u589e"\u864e\u4e18\u516d\u827a"\u6587\u5316\u4f53\u9a8c\u533a\uff0c\u5305\u542b\u8336\u9053\u3001\u9999\u9053\u3001\u53e4\u7434\u7b49\u975e\u9057\u9879\u76ee\u3002<\/p>\n

\u6df1\u5ea6\u73a9\u6cd5\uff1a
\n– 7:00-8:00 \u864e\u4e18\u5c71\u95e8\u514d\u8d39\u65f6\u6bb5\uff08\u6e05\u6668\u4e91\u6d77\u6700\u4f73\u89c2\u8d4f\u671f\uff09
\n– 10:30-11:30 \u5bd2\u5c71\u5bfa\u949f\u58f0\u8054\u52a8\u4f53\u9a8c\uff08\u6bcf\u5e74\u9664\u5915\u7279\u522b\u573a\u6b21\uff09
\n– \u6c34\u9646\u5e76\u884c\u8def\u7ebf\uff1a\u5c71\u95e8\u2192\u5251\u6c60\u2192\u4e91\u5ca9\u5bfa\u5854\u2192\u5343\u4eba\u77f3\u2192\u5c71\u5858\u8857<\/p>\n

3. \u7559\u56ed\uff08\u4e16\u754c\u6587\u5316\u9057\u4ea7\uff0c\u82cf\u5dde\u56ed\u6797\u4ee3\u8868\uff09
\n"\u4e0d\u51fa\u57ce\u90ed\u83b7\u5c71\u6797\u4e4b\u6021"\u7684\u9020\u56ed\u5178\u8303\uff0c\u5b8c\u6210\u5168\u9762\u4fee\u7f2e\u540e\u5f00\u653e\u65b0\u533a\u57df"\u6797\u6cc9\u8006\u7855\u4e4b\u9986"\u3002\u91cd\u70b9\u63a8\u8350"\u4e94\u5cf0\u4ed9\u9986"\u81f3"\u51a0\u4e91\u5cf0"\u7684\u89c6\u89c9\u8f74\u7ebf\uff0c\u5c55\u73b0"\u501f\u666f"\u624b\u6cd5\u4e2d\u7684\u7a7a\u95f4\u7f8e\u5b66\u3002<\/p>\n

\u5b9e\u7528\u4fe1\u606f\uff1a
\n– 14:00-15:00 \u56ed\u6797\u6444\u5f71\u5927\u5e08\u8bb2\u5ea7\uff08\u6bcf\u5468\u516d\uff09
\n– \u79d8\u5bc6\u901a\u9053\uff1a\u901a\u8fc7\u7559\u56ed\u5317\u95e8\u8fdb\u5165\uff0c\u6cbf"\u5c0f\u84ec\u83b1"\u81f3"\u95fb\u6728\u6a28\u9999\u8f69"
\n– \u65b0\u589eAR\u5bfc\u89c8\uff0c\u626b\u63cf\u5047\u5c71\u53ef\u770b3D\u5386\u53f2\u573a\u666f<\/p>\n

\u4e8c\u3001\u6c34\u4e61\u79d8\u5883\uff1a\u5468\u5e84\u4e0e\u540c\u91cc\u53cc\u57ce\u8bb0
\n1. \u5468\u5e84\uff08\u56fd\u5bb65A\u7ea7\u666f\u533a\uff0c\u8054\u5408\u56fd\u8ba4\u8bc1\u5343\u5e74\u6c34\u4e61\uff09
\n\u5b9e\u65bd"\u6162\u884c\u5468\u5e84"\u8ba1\u5212\uff0c\u9650\u5236\u673a\u52a8\u8f66\u8fdb\u5165\uff0c\u65b0\u589e\u6c34\u4e61\u6587\u5316\u4f53\u9a8c\u5de5\u574a\u3002\u91cd\u70b9\u63a8\u8350"\u6c88\u5385-\u5f20\u5385"\u5546\u4e1a\u8857\u7684\u591c\u95f4\u706f\u5149\u79c0\uff0c\u8fd0\u7528\u5168\u606f\u6295\u5f71\u91cd\u73b0\u660e\u6e05\u5e02\u4e95\u751f\u6d3b\u3002<\/p>\n

\u5fc5\u4f53\u9a8c\uff1a
\n– 8:00-9:00 \u53cc\u6865\u65e5\u51fa\uff08\u6700\u4f73\u673a\u4f4d\u5728\u5f20\u5385\u540e\u9662\uff09
\n– 11:30-13:00 \u9c9c\u8089\u6708\u997cDIY\uff08\u4e07\u4e09\u8e44\u539f\u6599\u73b0\u505a\uff09
\n– \u6c34\u9053\u79d8\u7ebf\uff1a\u4ece\u6c88\u5385\u51fa\u53d1\u7ecf\u53cc\u6865\u81f3\u5f20\u5385\uff0c\u5168\u7a0b\u4e58\u6447\u6a79\u8239\uff08\u9700\u63d0\u524d3\u5929\u9884\u5b9a\uff09<\/p>\n

2. \u540c\u91cc\uff08\u4e2d\u56fd\u5386\u53f2\u6587\u5316\u540d\u9547\uff09
\n\u76f8\u6bd4\u5468\u5e84\u7684\u55a7\u56a3\uff0c\u540c\u91cc\u66f4\u663e\u6c34\u58a8\u610f\u5883\u3002\u63a8\u51fa\u7684"\u53e4\u9547\u76f2\u76d2"\u9879\u76ee\uff0c\u6e38\u5ba2\u53ef\u968f\u673a\u83b7\u5f97\u975e\u9057\u4f20\u627f\u4eba\u79c1\u6559\u4f53\u9a8c\uff08\u5982\u84dd\u5370\u82b1\u5e03\u5236\u4f5c\u3001\u6838\u96d5\u96d5\u523b\uff09\u3002<\/p>\n

\u7279\u8272\u8def\u7ebf\uff1a
\n– 9:00-11:00 \u7075\u5ca9\u5c71+\u4e1c\u6eaa\u8857\uff08\u660e\u4ee3\u57ce\u5899\u9057\u5740\uff09
\n– 14:00-16:00 \u7f51\u5e08\u56ed\u591c\u6e38\uff08\u4e0e\u540c\u91cc\u53e4\u9547\u8054\u52a8\u7968\uff09
\n– 18:00-19:30 \u6c34\u4e61\u53a8\u623f\uff08\u54c1\u5c1d\u540c\u91cc\u7279\u8272\u9152\u917f\u5706\u5b50\uff09<\/p>\n

\u4e09\u3001\u73b0\u4ee3\u82cf\u5dde\uff1a\u91d1\u9e21\u6e56\u4e0e\u674e\u516c\u5824\u65b0\u4f53\u9a8c
\n1. \u91d1\u9e21\u6e56\u666f\u533a\uff08\u82cf\u5ddeCBD\u6838\u5fc3\u533a\uff09
\n\u542f\u52a8"\u667a\u6167\u6e56\u5cb8"\u5347\u7ea7\uff0c\u65b0\u589e\u6e56\u5cb8\u81ea\u884c\u8f66\u9053\uff08\u5168\u7a0b18\u516c\u91cc\uff09\u548c\u7a7a\u4e2d\u73bb\u7483\u6b65\u9053\u3002\u91cd\u70b9\u63a8\u8350\uff1a
\n– 19:00-20:00 \u91d1\u9e21\u6e56\u97f3\u4e50\u55b7\u6cc9\uff08\u6bcf\u5468\u4e8c\u3001\u4e94\u3001\u65e5\uff09
\n– 21:00-22:00 \u661f\u7a7a\u8425\u5730\uff08\u9700\u9884\u7ea6\uff0c\u542b\u5929\u6587\u671b\u8fdc\u955c\uff09
\n– \u79d8\u5bc6\u89c2\u666f\u53f0\uff1a\u674e\u516c\u5824JZ Club\u9876\u5c42\u9732\u53f0<\/p>\n

2. \u82cf\u5dde\u4e2d\u5fc3\uff08\u4e9a\u6d32\u6700\u5927\u5ba4\u5185\u8d2d\u7269\u4e2d\u5fc3\uff09
\n\u65b0\u589e"\u6c5f\u5357\u4e1d\u7ef8\u535a\u7269\u9986"\u548c"\u82cf\u4f5c\u975e\u9057\u4f53\u9a8c\u533a"\uff0c\u6e38\u5ba2\u53ef\u73b0\u573a\u5b9a\u5236\u82cf\u7ee3\u3001\u6838\u96d5\u7b49\u624b\u5de5\u827a\u54c1\u3002\u5fc5\u901b\u697c\u5c42\uff1a
\n– B2\u5c42\uff1a\u82cf\u5e2e\u83dc\u7f8e\u98df\u8857\uff08\u677e\u9f20\u6842\u9c7c\u73b0\u70b9\u73b0\u505a\uff09
\n– 6F\uff1a\u82cf\u5dde\u535a\u7269\u9986\u5feb\u95ea\u5e97\uff08\u6bcf\u6708\u66f4\u65b0\uff09
\n– \u9876\u697c\uff1a360\u00b0\u89c2\u666f\u53f0\uff08\u4fef\u77b0\u91d1\u9e21\u6e56\u5168\u666f\uff09<\/p>\n

\u56db\u3001\u6df1\u5ea6\u65c5\u884c\u8005\u4e13\u5c5e\u653b\u7565
\n1. \u4ea4\u901a\u65b9\u6848\uff1a
\n– \u5e02\u5185\uff1a\u5730\u94c14\u53f7\u7ebf+\u82cf\u5dde\u65c5\u6e38\u603b\u7ebf\uff08\u8986\u76d6\u6240\u67095A\u666f\u533a\uff09
\n– \u6c34\u4e61\uff1a\u82cf\u5357\u73af\u7ebf\u5df4\u58eb\uff08\u5468\u5e84-\u540c\u91cc-\u752a\u76f4\u6bcf\u65e56\u73ed\uff09
\n– \u79d8\u5bc6\u4ea4\u901a\uff1a\u864e\u4e18-\u5bd2\u5c71\u5bfa\u6446\u6e21\u8239\uff0810\u5143\/\u4eba\uff09<\/p>\n

2. \u907f\u5f00\u4eba\u6f6e\u6280\u5de7\uff1a
\n– \u666f\u70b9\u9884\u7ea6\uff1a\u901a\u8fc7"\u82cf\u5dde\u65c5\u6e38\u603b\u5165\u53e3"\u5c0f\u7a0b\u5e8f\u63d0\u524d7\u5929\u9884\u8ba2
\n– \u9ad8\u5cf0\u65f6\u6bb5\uff1a\u5de5\u4f5c\u65e59:00-11:00\u300114:00-16:00
\n– \u66ff\u4ee3\u65b9\u6848\uff1a\u9009\u62e9\u975e\u6838\u5fc3\u666f\u533a\uff08\u5982\u827a\u5703\u3001\u8026\u56ed\uff09<\/p>\n

3. \u7279\u8272\u7f8e\u98df\u5730\u56fe\uff1a
\n– \u62d9\u653f\u56ed\u5468\u8fb9\uff1a\u8026\u56ed\u8336\u793e\uff08\u87f9\u7c89\u6c64\u5305\uff09
\n– \u5e73\u6c5f\u8def\uff1a\u677e\u9e64\u697c\uff08\u677e\u9f20\u6842\u9c7c\uff09
\n– \u91d1\u9e21\u6e56\uff1a\u65b0\u6885\u534e\uff08\u82cf\u5f0f\u4e0b\u5348\u8336\uff09
\n– \u6c34\u4e61\uff1a\u4e07\u4e09\u8e44\uff08\u5468\u5e84\u6b63\u8bb0\uff09\u3001\u9752\u56e2\uff08\u540c\u91cc)<\/p>\n

4. \u6700\u4f73\u65c5\u884c\u65f6\u95f4\uff1a
\n– \u6625\u5b63\uff083-5\u6708\uff09\uff1a\u53ef\u8d4f\u62d9\u653f\u56ed\u6a31\u82b1\u3001\u7559\u56ed\u675c\u9e43
\n– \u79cb\u5b63\uff089-11\u6708\uff09\uff1a\u864e\u4e18\u7ea2\u53f6\u5b63\u3001\u91d1\u9e21\u6e56\u94f6\u674f\u5927\u9053
\n– \u51ac\u5b63\uff0812-2\u6708\uff09\uff1a\u5e73\u6c5f\u8def\u5723\u8bde\u5e02\u96c6\u3001\u5468\u5e84\u706f\u4f1a<\/p>\n

\u4e94\u3001\u51b7\u77e5\u8bc6\u5927
\n1. \u56ed\u6797\u4e2d\u7684\u6570\u5b57\u5bc6\u7801\uff1a
\n– \u62d9\u653f\u56ed\uff1a\u6c34\u57df\u53604\/5\uff0c\u8c61\u5f81"\u4e94\u6e56\u56db\u6d77"
\n– \u7559\u56ed\uff1a\u5efa\u7b51\u603b\u657057\u5904\uff0c\u6697\u5408"\u4e94\u4e03"\u4f20\u7edf
\n– \u864e\u4e18\uff1a\u5343\u4eba\u77f3\u5ea7\u4f4d\u65701089\uff0c\u5bd3\u610f"\u6843\u674e\u6ee1\u5929\u4e0b"<\/p>\n

2. \u53e4\u9547\u5efa\u7b51\u7384\u673a\uff1a
\n– \u5468\u5e84\u6c88\u5385\uff1a\u95e8\u697c"\u4e94\u8fdb\u4e94\u51fa"\u5bf9\u5e94"\u4e94\u798f\u4e34\u95e8"
\n– \u540c\u91cc\u9000\u601d\u56ed\uff1a\u6c34\u5df7"\u4e4b"\u5b57\u5f62\u8bbe\u8ba1\u9632\u706b\u707e
\n– \u5e73\u6c5f\u8def\u767d\u5899\uff1a\u77f3\u7070\u63ba\u5165\u7cef\u7c73\u6d46\uff0c\u9632\u6c34\u9632\u86c0<\/p>\n

3. \u666f\u533a\u9690\u85cf\u670d\u52a1\uff1a
\n– \u62d9\u653f\u56ed\uff1a\u79df\u501f\u6c49\u670d\u9700\u63d0\u524d3\u5929\u9884\u5b9a
\n– \u864e\u4e18\uff1a\u63d0\u4f9b\u82cf\u5dde\u8bc4\u5f39\u514d\u8d39\u542c\uff08\u6bcf\u65e515:00\u573a\uff09
\n– \u5468\u5e84\uff1a\u6c34\u4e61\u8239\u5a18\u63d0\u4f9b\u5434\u8bed\u65b9\u8a00\u5bfc\u6e38<\/p>\n

<\/p>\n

\n
\"20260807132515_116\"<\/p>\n

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