{"id":7174,"date":"2026-10-27T21:19:26","date_gmt":"2026-10-27T13:19:26","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e6%b0%b4%e6%b3%8a%e6%a2%81%e5%b1%b1%e5%bf%85%e5%8e%bb%e6%94%bb%e7%95%a5%ef%bc%817%e5%a4%a9%e6%b7%b1%e5%ba%a6%e6%b8%b8%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95%e5%a4%a7%e5%85%ac%e5%bc%80\/"},"modified":"2026-10-27T21:19:26","modified_gmt":"2026-10-27T13:19:26","slug":"%e6%b0%b4%e6%b3%8a%e6%a2%81%e5%b1%b1%e5%bf%85%e5%8e%bb%e6%94%bb%e7%95%a5%ef%bc%817%e5%a4%a9%e6%b7%b1%e5%ba%a6%e6%b8%b8%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95%e5%a4%a7%e5%85%ac%e5%bc%80","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e6%b0%b4%e6%b3%8a%e6%a2%81%e5%b1%b1%e5%bf%85%e5%8e%bb%e6%94%bb%e7%95%a5%ef%bc%817%e5%a4%a9%e6%b7%b1%e5%ba%a6%e6%b8%b8%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95%e5%a4%a7%e5%85%ac%e5%bc%80\/","title":{"rendered":"\u6c34\u6cca\u6881\u5c71\u5fc5\u53bb\u653b\u7565\uff017\u5929\u6df1\u5ea6\u6e38+\u9690\u85cf\u73a9\u6cd5\u5927\u516c\u5f00"},"content":{"rendered":"

\u6c34\u6cca\u6881\u5c71\u5fc5\u53bb\u653b\u7565\uff017\u5929\u6df1\u5ea6\u6e38+\u9690\u85cf\u73a9\u6cd5\u5927\u516c\u5f00<\/p>\n

\u4e00\u3001\u6c34\u6cca\u6881\u5c71\u666f\u533a\u5168\u666f
\n\uff08\uff1a\u6c34\u6cca\u6881\u5c71\u98ce\u666f\u533a\u600e\u4e48\u6837\uff09<\/p>\n

\u4f5c\u4e3a\u56fd\u5bb65A\u7ea7\u65c5\u6e38\u666f\u533a\uff0c\u6c34\u6cca\u6881\u5c71\u98ce\u666f\u533a\u4ee5"\u5fe0\u4e49\u6587\u5316"\u4e3a\u6838\u5fc3\uff0c\u96c6\u81ea\u7136\u5c71\u6c34\u4e0e\u4eba\u6587\u5386\u53f2\u4e8e\u4e00\u4f53\u3002\u666f\u533a\u603b\u5360\u5730\u9762\u79ef152\u5e73\u65b9\u516c\u91cc\uff0c\u5305\u542b72\u5ea7\u4e3b\u8981\u5c71\u5cf0\u3001108\u5904\u5386\u53f2\u9057\u8ff9\u548c36\u5904\u81ea\u7136\u666f\u89c2\u5e26\u3002\u6700\u65b0\u6570\u636e\u663e\u793a\uff0c\u666f\u533a\u5e74\u63a5\u5f85\u6e38\u5ba2\u91cf\u7a81\u7834800\u4e07\u4eba\u6b21\uff0c\u6210\u4e3a\u5c71\u4e1c\u6587\u65c5\u4ea7\u4e1a\u7684\u91cd\u8981\u652f\u67f1\u3002<\/p>\n

1.1 \u81ea\u7136\u666f\u89c2\u4eae\u70b9
\n– \u6c34\u6cca\u6e7f\u5730\u751f\u6001\u533a<\/strong>\uff1a5\u4e07\u4ea9\u6c34\u57df\u9762\u79ef\uff0c\u6816\u606f\u7740\u4e39\u9876\u9e64\u3001\u9e8b\u9e7f\u7b4937\u79cd\u73cd\u7a00\u52a8\u7269
\n– \u767b\u9ad8\u671b\u8fdc\u89c2\u666f\u53f0<\/strong>\uff1a\u6d77\u62d41020\u7c73\uff0c\u53ef360\u00b0\u4fef\u77b0\u9c81\u897f\u5e73\u539f
\n– \u6843\u82b1\u5cea\u5ce1\u8c37<\/strong>\uff1a\u8c37\u6df150\u7c73\uff0c\u62e5\u6709\u5317\u65b9\u6700\u5927\u5929\u7136\u7011\u5e03\u7fa4
\n– \u9ed1\u9f99\u6f6d\u666f\u533a<\/strong>\uff1a\u5730\u4e0b\u6eb6\u6d1e\u957f\u5ea6\u8fbe3.2\u516c\u91cc\uff0c\u949f\u4e73\u77f3\u5f62\u6001\u5947\u7279<\/p>\n

1.2 \u5386\u53f2\u6587\u5316\u4ef7\u503c
\n– 108\u5c06\u5fe0\u4e49\u6587\u5316\u56ed<\/strong>\uff1a1:1\u8fd8\u539f\u864e\u7262\u5173\u3001\u4e09\u6253\u795d\u5bb6\u5e84\u7b49\u7ecf\u5178\u573a\u666f
\n– \u6c34\u6cca\u5730\u4e0b\u5927\u5be8\u9057\u5740<\/strong>\uff1a\u73b0\u5b58\u660e\u6e05\u5efa\u7b51\u7fa423\u5904\uff0c\u51fa\u571f\u6587\u72691200\u4f59\u4ef6
\n– \u6768\u5bb6\u57e0\u6c11\u4fd7\u535a\u7269\u9986<\/strong>\uff1a\u5b8c\u6574\u4fdd\u5b58\u9c81\u897f\u5357\u4f20\u7edf\u6c11\u5c45\u5efa\u7b51\u6280\u827a<\/p>\n

\u4e8c\u30017\u5929\u6df1\u5ea6\u6e38\u8def\u7ebf\u89c4\u5212<\/p>\n

Day1-3 \u5fe0\u4e49\u6587\u5316
\n– \u5fc5\u73a9\u9879\u76ee<\/strong>\uff1a
\n – \u591c\u63a2\u6c34\u6cca\uff0819:00-21:00\u5b9e\u666f\u6f14\u51fa\uff09
\n – \u864e\u7262\u5173\u53e4\u6218\u9053\uff08\u5730\u4e0b\u519b\u4e8b\u7cfb\u7edf\u4f53\u9a8c\uff09
\n – \u91ce\u732a\u6797\u5bc6\u6797\u7a7f\u8d8a\uff08\u4e13\u4e1a\u5411\u5bfc\u966a\u540c\uff09
\n– \u7279\u8272\u4f53\u9a8c<\/strong>\uff1a
\n – \u6881\u5c71\u597d\u6c49\u8336\u9986\uff08\u6bcf\u65e516:00\u4f20\u7edf\u8336\u827a\u8868\u6f14\uff09
\n – \u5fe0\u4e49\u4e3b\u9898\u5267\u672c\u6740\uff08\u9700\u63d0\u524d\u9884\u7ea6\uff09<\/p>\n

Day4-5 \u81ea\u7136\u98ce\u5149\u4e4b\u65c5
\n– \u6838\u5fc3\u9879\u76ee<\/strong>\uff1a
\n – \u6843\u82b1\u5cea\u5f92\u6b65\uff08\u5168\u957f18\u516c\u91cc\uff0c\u5206ABC\u4e09\u6761\u7ebf\u8def\uff09
\n – \u9ed1\u9f99\u6f6d\u6eb6\u6d1e\u63a2\u9669\uff08\u9700\u7a7f\u6234\u4e13\u4e1a\u88c5\u5907\uff09
\n – \u5ce1\u8c37\u73bb\u7483\u89c2\u666f\u53f0\uff08\u80c6\u91cf\u6d4b\u8bd5\u9879\u76ee\uff09
\n– \u9690\u85cf\u73a9\u6cd5<\/strong>\uff1a
\n – \u65e0\u4eba\u673a\u822a\u62cd\u9884\u7ea6\uff08\u9700\u666f\u533a\u5ba1\u6279\uff09
\n – \u7ea2\u53f6\u5b63\u6444\u5f71\u5927\u8d5b\uff08\u6bcf\u5e7410\u6708\u4e2d\u65ec\u4e3e\u529e\uff09<\/p>\n

Day6-7 \u4f11\u95f2\u5ea6\u5047\u7ec4\u5408
\n– \u7279\u8272\u9879\u76ee<\/strong>\uff1a
\n – \u6768\u5bb6\u57e0\u6728\u7248\u5e74\u753b\u5de5\u574a
\n – \u6c34\u6d52\u9152\u574a\u4f53\u9a8c\uff08\u81ea\u917f\u82b1\u96d5\u9152\uff09
\n – \u6881\u5c71\u6b66\u672f\u8868\u6f14\uff0819:30\u51c6\u65f6\u5f00\u59cb\uff09
\n– \u591c\u751f\u6d3b\u63a8\u8350<\/strong>\uff1a
\n – \u6c34\u6cca\u591c\u5e02\uff0821:00-24:00\u5f00\u653e\uff09
\n – \u6881\u5c71\u4e3b\u9898\u6c11\u5bbf\u661f\u7a7a\u623f\uff08\u542b\u6c49\u670d\u79df\u8d41\uff09<\/p>\n

\u4e09\u3001\u7f8e\u98df\u5730\u56fe\u4e0e\u4f4f\u5bbf\u6307\u5357<\/p>\n

3.1 \u5fc5\u5403\u7f8e\u98df\u6e05\u5355
\n| \u666f\u533a\u4f4d\u7f6e | \u63a8\u8350\u9910\u5385 | \u7279\u8272\u83dc\u54c1 | \u4eba\u5747\u6d88\u8d39 |
\n|———-|———-|———-|———-|
\n| \u6881\u5c71\u6cca\u7801\u5934 | \u6e14\u706b\u697c | \u73b0\u635e\u9ca4\u9c7c\u6c64 | \u00a568 |
\n| \u9ed1\u9f99\u6f6d\u5165\u53e3 | \u8c46\u8150\u6751 | 18\u79cd\u8c46\u8150\u5bb4 | \u00a555 |
\n| \u6768\u5bb6\u57e0 | \u9189\u4ed9\u5c45 | \u6c34\u6d52\u9152\u917f\u9992\u5934 | \u00a548 |
\n| \u666f\u533a\u5317\u95e8 | \u8001\u5f20\u70e7\u9e21 | \u5341\u5e74\u9648\u917f\u70e7\u9e21 | \u00a535 |<\/p>\n

3.2 \u4f4f\u5bbf\u4f18\u9009\u63a8\u8350
\n\u9ad8\u7aef\u9009\u62e9<\/strong>\uff1a
\n– \u6c34\u6cca\u56fd\u9645\u5ea6\u5047\u533a\u9152\u5e97\uff08\u542b\u6e29\u6cc9\uff09\uff1a\u00a51280\/\u665a\u8d77
\n– \u6881\u5c71\u82f1\u96c4\u4e3b\u9898\u5957\u623f\uff1a\u914d\u5907\u53e4\u7b5d\/ chessboard<\/p>\n

\u6027\u4ef7\u6bd4\u4e4b\u9009<\/strong>\uff1a
\n– \u6881\u5c71\u9a7f\u7ad9\u6c11\u5bbf\uff08\u8ddd\u666f\u533a500\u7c73\uff09\uff1a\u00a5398\/\u665a
\n– \u6843\u82b1\u5cea\u6811\u5c4b\u8425\u5730\uff1a\u00a5298\/\u665a\uff08\u542b\u9732\u8425\u88c5\u5907\uff09<\/p>\n

\u7279\u8272\u4f53\u9a8c<\/strong>\uff1a
\n– \u9ed1\u9f99\u6f6d\u7554\u6e29\u6cc9\u522b\u5885\uff1a\u79c1\u6c64+\u4e2d\u836f\u6d74\u5305
\n– \u6768\u5bb6\u57e0\u53e4\u6c11\u5c45\u5ba2\u6808\uff1a\u767e\u5e74\u56db\u5408\u9662\u6539\u9020<\/p>\n

\u56db\u3001\u4ea4\u901a\u4e0e\u95e8\u7968\u5168\u653b\u7565<\/p>\n

4.1 \u4ea4\u901a\u6307\u5357
\n– \u81ea\u9a7e\u8def\u7ebf<\/strong>\uff1a
\n – \u6d4e\u5357\u51fa\u53d1\uff1aG20\u9752\u94f6\u9ad8\u901f\u8f6c\u957f\u6df1\u9ad8\u901f\uff0c\u5168\u7a0b2.5\u5c0f\u65f6
\n – \u66f2\u961c\u51fa\u53d1\uff1a\u6d4e\u66f2\u9ad8\u901f\u76f4\u8fbe\uff0c1.8\u5c0f\u65f6
\n– \u516c\u5171\u4ea4\u901a<\/strong>\uff1a
\n – \u6d4e\u5357\u957f\u9014\u6c7d\u8f66\u7ad9\uff1a\u6881\u5c71\u65c5\u6e38\u4e13\u7ebf\uff08\u6bcf\u65e56\u73ed\uff09
\n – \u9c81\u897f\u516c\u4ea4K918\u8def\uff1a\u76f4\u8fbe\u666f\u533a\u4e1c\u95e8<\/p>\n

4.2 \u95e8\u7968\u653f\u7b56
\n– \u6de1\u5b63\uff0811-3\u6708\uff09<\/strong>\uff1a
\n – \u5168\u7968\uff1a\u00a5120\uff08\u542b3\u666f\u70b9\u8054\u7968\uff09
\n – \u5b66\u751f\u8bc1\uff1a\u00a560
\n – 1.2\u7c73\u4ee5\u4e0b\uff1a\u514d\u8d39
\n– \u65fa\u5b63\uff084-10\u6708\uff09<\/strong>\uff1a
\n – \u5168\u7968\uff1a\u00a5160\uff08\u542b5\u666f\u70b9\u8054\u7968\uff09
\n – 60\u5c81\u4ee5\u4e0a\uff1a\u00a580
\n– \u591c\u6e38\u5957\u7968<\/strong>\uff1a
\n – \u5b9e\u666f\u6f14\u51fa+\u6c34\u6cca\u591c\u6e38\uff1a\u00a5198<\/p>\n

\u4e94\u3001\u65c5\u884c\u8d34\u58eb\u4e0e\u907f\u5751\u6307\u5357<\/p>\n

5.1 \u5fc5\u5e26\u7269\u54c1\u6e05\u5355
\n– \u8bc1\u4ef6\uff1a\u8eab\u4efd\u8bc1\uff08\u6240\u6709\u95e8\u7968\u6838\u9a8c\u9700\u7528\uff09
\n– \u670d\u88c5\uff1a\u9632\u6ed1\u767b\u5c71\u978b\uff08\u5ce1\u8c37\u8def\u6bb5\u5fc5\u5907\uff09
\n– \u836f\u54c1\uff1a\u6655\u8f66\u8d34+\u80a0\u80c3\u836f\uff08\u666f\u533a\u65e0\u836f\u5e97\uff09
\n– \u8bbe\u5907\uff1a\u9632\u868a\u55b7\u96fe+\u5145\u7535\u5b9d\uff08\u4fe1\u53f7\u5f31\uff09<\/p>\n

5.2 \u907f\u5751\u7ecf\u9a8c\u5206\u4eab
\n– \u9910\u996e<\/strong>\uff1a\u666f\u533a\u5185\u9910\u9986\u4ef7\u683c\u865a\u9ad8\uff0c\u5efa\u8bae\u81ea\u5e26\u5e72\u7cae
\n– \u8d2d\u7269<\/strong>\uff1a\u9ed1\u864e\u5cad\u7279\u4ea7\u5e97\u591a\u4e3a\u666f\u533a\u7eaa\u5ff5\u54c1\uff0c\u8c28\u614e\u8d2d\u4e70
\n– \u6f14\u51fa<\/strong>\uff1a\u591c\u6e38\u9879\u76ee19:30\u51c6\u65f6\u5f00\u59cb\uff0c\u8fdf\u5230\u9700\u8865\u4ea4\u00a550
\n– \u4f4f\u5bbf<\/strong>\uff1a\u63d0\u524d15\u5929\u9884\u8ba2\uff0c\u65fa\u5b63\u6ea2\u4ef7\u8fbe300%<\/p>\n

5.3 \u6700\u4f73\u65c5\u884c\u65f6\u95f4
\n– \u81ea\u7136\u98ce\u5149<\/strong>\uff1a4\u6708\u6843\u82b1\u8282\/10\u6708\u7ea2\u53f6\u5b63\uff08\u65e5\u5747\u6c14\u6e2915-25\u2103\uff09
\n– \u6587\u5316\u4f53\u9a8c<\/strong>\uff1a7-8\u6708\uff08\u591c\u6e38\u9879\u76ee\u5f00\u653e\u81f321:30\uff09
\n– \u4eb2\u5b50\u6e38<\/strong>\uff1a9\u6708\u79cb\u9ad8\u6c14\u723d\uff08\u513f\u7ae5\u7968\u534a\u4ef7\u653f\u7b56\uff09<\/p>\n

\u516d\u3001\u5468\u8fb9\u8054\u52a8\u73a9\u6cd5<\/p>\n

6.1 \u4e00\u65e5\u6e38\u63a8\u8350
\n– \u6cf0\u5c71\u7ebf<\/strong>\uff1a\u65e98\u70b9\u51fa\u53d1\uff0c3\u5c0f\u65f6\u62b5\u8fbe\u6cf0\u5b89\uff0c\u6e38\u89c85\u5c0f\u65f6
\n– \u66f2\u961c\u7ebf<\/strong>\uff1a\u4e0b\u53483\u70b9\u8fd4\u7a0b\uff0c\u508d\u665a\u62b5\u8fbe\u4e09\u5b54\u666f\u533a<\/p>\n

6.2 \u591a\u65e5\u6e38\u7ec4\u5408
\n– 3\u65e5\u7ecf\u5178\u6e38<\/strong>\uff1a\u6881\u5c71+\u6cf0\u5c71+\u66f2\u961c
\n– 5\u65e5\u6df1\u5ea6\u6e38<\/strong>\uff1a\u6881\u5c71+\u5fae\u5c71\u6e56+\u53f0\u513f\u5e84<\/p>\n

6.3 \u4f53\u9a8c\u5f0f\u9879\u76ee
\n– \u6c34\u6d52\u62f3\u672f\u57f9\u8bad\uff08\u9700\u4e13\u4e1a\u6559\u7ec3\u6307\u5bfc\uff09
\n– \u6c11\u4fd7\u5a5a\u4fd7\u4f53\u9a8c\uff08\u542b\u6c49\u670d+\u4f20\u7edf\u793c\u4eea\u6559\u5b66\uff09<\/p>\n

\u4e03\u3001\u6700\u65b0\u653f\u7b56\u4e0e\u4f18\u60e0
\n\u666f\u533a\u63a8\u51fa"\u6c34\u6d52\u6587\u5316\u5e74"\u7279\u522b\u6d3b\u52a8\uff1a
\n– 6\u670818\u65e5-8\u670831\u65e5\uff1a\u5b66\u751f\u56e2\u4f53\u79687\u6298
\n– 7\u670815\u65e5-8\u670815\u65e5\uff1a\u5bb6\u5ead\u7968\u5305\u542b\u513f\u7ae5\u9910
\n– 9\u67081\u65e5-10\u67087\u65e5\uff1a\u94f6\u8054\u5361\u652f\u4ed8\u7acb\u51cf50\u5143
\n– 10\u67081\u65e5-3\u65e5\uff1a\u56fd\u5e86\u9ec4\u91d1\u5468\u514d\u8d39\u63a5\u9a73\u8f66<\/p>\n

\n
\"20260807133645_070\"<\/p>\n

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