{"id":6674,"date":"2026-10-23T16:25:28","date_gmt":"2026-10-23T08:25:28","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e5%8d%97%e4%ba%ac%e8%87%aa%e9%a9%be%e4%ba%8c%e6%97%a5%e6%b8%b8%e7%bb%8f%e5%85%b8%e8%b7%af%e7%ba%bf%ef%bc%9a%e6%b7%b1%e5%ba%a6%e4%bd%93%e9%aa%8c%e5%85%ad%e6%9c%9d%e5%8f%a4%e9%83%bd%e5%bf%85%e5%8e%bb\/"},"modified":"2026-10-23T16:25:28","modified_gmt":"2026-10-23T08:25:28","slug":"%e5%8d%97%e4%ba%ac%e8%87%aa%e9%a9%be%e4%ba%8c%e6%97%a5%e6%b8%b8%e7%bb%8f%e5%85%b8%e8%b7%af%e7%ba%bf%ef%bc%9a%e6%b7%b1%e5%ba%a6%e4%bd%93%e9%aa%8c%e5%85%ad%e6%9c%9d%e5%8f%a4%e9%83%bd%e5%bf%85%e5%8e%bb","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e5%8d%97%e4%ba%ac%e8%87%aa%e9%a9%be%e4%ba%8c%e6%97%a5%e6%b8%b8%e7%bb%8f%e5%85%b8%e8%b7%af%e7%ba%bf%ef%bc%9a%e6%b7%b1%e5%ba%a6%e4%bd%93%e9%aa%8c%e5%85%ad%e6%9c%9d%e5%8f%a4%e9%83%bd%e5%bf%85%e5%8e%bb\/","title":{"rendered":"\u5357\u4eac\u81ea\u9a7e\u4e8c\u65e5\u6e38\u7ecf\u5178\u8def\u7ebf\uff1a\u6df1\u5ea6\u4f53\u9a8c\u516d\u671d\u53e4\u90fd\u5fc5\u53bb\u666f\u70b9+\u7f8e\u98df\u5730\u56fe+\u5b9e\u7528\u8d34\u58eb"},"content":{"rendered":"

\u5357\u4eac\u81ea\u9a7e\u4e8c\u65e5\u6e38\u7ecf\u5178\u8def\u7ebf\uff1a\u6df1\u5ea6\u4f53\u9a8c\u516d\u671d\u53e4\u90fd\u5fc5\u53bb\u666f\u70b9+\u7f8e\u98df\u5730\u56fe+\u5b9e\u7528\u8d34\u58eb<\/p>\n

\n\u5357\u4eac\uff0c\u8fd9\u5ea7\u627f\u8f7d\u77406000\u5e74\u5efa\u57ce\u53f2\u7684\u516d\u671d\u53e4\u90fd\uff0c\u6b63\u4ee5"\u4e0d\u5b8c\u7f8e\u7684\u5b8c\u7f8e"\u5438\u5f15\u7740\u81ea\u9a7e\u6e38\u5ba2\u3002\u4f5c\u4e3a\u957f\u4e09\u89d2\u5730\u533a\u91cd\u8981\u7684\u5386\u53f2\u6587\u5316\u540d\u57ce\uff0c\u5357\u4eac\u4e0d\u4ec5\u62e5\u6709\u4e2d\u5c71\u9675\u3001\u660e\u5b5d\u9675\u7b49\u4e16\u754c\u6587\u5316\u9057\u4ea7\uff0c\u66f4\u85cf\u7740\u79d1\u5df7\u7f8e\u98df\u8857\u7684\u70df\u706b\u6c14\u3001\u8001\u95e8\u4e1c\u7684\u6c11\u56fd\u98ce\u60c5\u3002\u672c\u6587\u5c06\u4e3a\u60a8\u5448\u73b0\u4e00\u4efd\u7ecf\u8fc7\u5b9e\u5730\u9a8c\u8bc1\u7684\u5357\u4eac\u81ea\u9a7e\u4e8c\u65e5\u6e38\u653b\u7565\uff0c\u6db5\u76d6\u5fc5\u6253\u5361\u666f\u70b9\u3001\u5730\u9053\u7f8e\u98df\u63a8\u8350\u53ca\u81ea\u9a7e\u6ce8\u610f\u4e8b\u9879\uff0c\u52a9\u60a8\u7528\u4e24\u5929\u65f6\u95f4\u89e3\u9501\u5357\u4eac\u7684"\u5386\u53f2+\u7f8e\u98df+\u57ce\u5e02"\u4e09\u91cd\u9b45\u529b\u3002<\/p>\n

\u4e00\u3001\u884c\u7a0b\u89c4\u5212\uff1a\u7ecf\u5178\u8def\u7ebf\u4e0e\u65f6\u95f4\u5206\u914d
\n\u5efa\u8bae\u91c7\u7528"\u949f\u5c71\u7ebf+\u79e6\u6dee\u7ebf"\u7684\u7ecf\u5178\u7ec4\u5408\uff0c\u65e2\u4fdd\u8bc1\u5386\u53f2\u6587\u5316\u4f53\u9a8c\u7684\u5b8c\u6574\u6027\uff0c\u53c8\u517c\u987e\u81ea\u9a7e\u8def\u7ebf\u7684\u5408\u7406\u6027\u3002\u5177\u4f53\u884c\u7a0b\u5982\u4e0b\uff1a<\/p>\n

Day1\uff1a\u949f\u5c71\u98ce\u666f\u533a\u6df1\u5ea6\u6e38\uff08\u5efa\u8bae7:30-18:00\uff09
\n7:30-8:30 \u81ea\u9a7e\u51fa\u53d1\uff08\u63a8\u8350\u4ece\u5357\u4eac\u5357\u7ad9\u51fa\u53d1\uff0c\u6cbf\u7ed5\u57ce\u9ad8\u901f\u81f3\u7d2b\u91d1\u5c71\u96a7\u9053\uff09
\n8:30-11:30 \u4e2d\u5c71\u9675\uff08\u514d\u8d39\uff0c\u9700\u63d0\u524d\u5728"\u949f\u5c71\u98ce\u666f\u533a"\u516c\u4f17\u53f7\u9884\u7ea6\uff09
\n– \u91cd\u70b9\uff1a392\u7ea7\u53f0\u9636\u767b\u9876\u4fef\u77b0\u5357\u4eac\u57ce
\n– \u8d34\u58eb\uff1a\u5efa\u8bae\u4e58\u5750\u666f\u533a\u7535\u74f6\u8f66\uff0810\u5143\/\u4eba\uff09\u8282\u7701\u4f53\u529b
\n11:30-12:30 \u660e\u5b5d\u9675\uff08\u95e8\u796870\u5143\uff09
\n– \u5fc5\u770b\uff1a\u795e\u9053\u77f3\u50cf\u8def\u3001\u5b9d\u9876\u6885\u82b1\uff08\u51ac\u5b63\u6700\u4f73\uff09
\n– \u62cd\u7167\u70b9\uff1a\u77f3\u8c61\u8def\u79cb\u53f6\u5b63\u8272\u5f69\u6591\u6593
\n12:30-13:30 \u666f\u533a\u9910\u5385\u7528\u9910\uff08\u63a8\u8350\u5b5d\u9675\u535a\u7269\u9986\u65c1\u9910\u5385\uff0c\u4eba\u574740\u5143\uff09
\n13:30-15:30 \u7384\u6b66\u6e56\u516c\u56ed\uff08\u514d\u8d39\uff09
\n– \u63a8\u8350\u8def\u7ebf\uff1a\u73af\u6e56\u6b65\u9053\u2192\u6881\u6d32\u2192\u60c5\u4fa3\u56ed
\n– \u666f\u89c2\uff1a\u660e\u57ce\u5899+\u7384\u6b66\u6e56+\u7d2b\u91d1\u5c71\u4e09\u666f\u4ea4\u6c47
\n15:30-17:00 \u5357\u4eac\u535a\u7269\u9662\uff08\u514d\u8d39\uff0c\u9700\u9884\u7ea6\uff09
\n– \u5fc5\u770b\u5c55\u9986\uff1a\u5386\u53f2\u9986\uff08\u9547\u9986\u4e4b\u5b9d\u516d\u671d\u91d1\u5668\uff09\u3001\u6c11\u56fd\u9986\uff08\u6c89\u6d78\u5f0f\u4f53\u9a8c\uff09
\n– \u5bfc\u89c8\u670d\u52a1\uff1a\u9986\u5185\u63d0\u4f9b\u591a\u8bed\u79cd\u8bb2\u89e3\u5668\uff0820\u5143\/\u6b21\uff09<\/p>\n

Day2\uff1a\u79e6\u6dee\u6587\u5316\u4f53\u9a8c\uff08\u5efa\u8bae8:00-18:30\uff09
\n8:00-9:00 \u81ea\u9a7e\u81f3\u592b\u5b50\u5e99\uff08\u5168\u7a0b\u7ea615\u516c\u91cc\uff09
\n9:00-10:30 \u5b54\u5b50\u5e99-\u6c5f\u5357\u8d21\u9662\uff08\u95e8\u796830\u5143\uff09
\n– \u7279\u8272\uff1a\u79d1\u4e3e\u535a\u7269\u9986\u4e92\u52a8\u4f53\u9a8c\u533a
\n– \u95e8\u7968\uff1a\u7535\u5b50\u7968\u9700\u63d0\u524d3\u5929\u9884\u7ea6
\n10:30-12:00 \u5357\u822a\u7f8e\u98df\u8857\uff08\u514d\u8d39\uff09
\n– \u5fc5\u5403\uff1a\u9e2d\u8840\u7c89\u4e1d\u6c64\uff08\u9676\u8bb0\/\u7ae0\u4e91\u677f\u9e2d\uff09\u3001\u8d64\u8c46\u5143\u5bb5\uff08\u83b2\u6e56\u7cd5\u56e2\u5e97\uff09
\n12:00-13:30 \u8001\u95e8\u4e1c\u5386\u53f2\u6587\u5316\u8857\u533a\uff08\u514d\u8d39\uff09
\n– \u63a8\u8350\uff1a\u5fb7\u4e91\u793e\u540e\u53f0\u53c2\u89c2\uff08\u9700\u989d\u5916\u8d2d\u7968\uff09\u3001\u5148\u950b\u4e66\u5e97\uff08\u4e94\u53f0\u5c71\u5e97\uff09
\n13:30-15:00 \u80e1\u5bb6\u5e9c\uff08\u539f\u56fd\u6c11\u515a\u4e2d\u592e\u515a\u90e8\u65e7\u5740\uff0c\u95e8\u796825\u5143\uff09
\n– \u7279\u8272\uff1a\u6c11\u56fd\u5efa\u7b51\u7fa4+\u6587\u521b\u5e02\u96c6
\n15:00-17:00 \u5357\u4eac\u5927\u5c60\u6740\u9047\u96be\u540c\u80de\u7eaa\u5ff5\u9986\uff08\u514d\u8d39\uff0c\u9700\u9884\u7ea6\uff09
\n– \u6ce8\u610f\uff1a\u9986\u5185\u7981\u6b62\u62cd\u7167\uff0c\u53c2\u89c2\u65f6\u957f\u7ea61.5\u5c0f\u65f6
\n17:00-18:30 \u592b\u5b50\u5e99\u79e6\u6dee\u6cb3\u6e38\u8239\uff08\u591c\u822a\u796880\u5143\/\u4eba\uff09
\n– \u63a8\u8350\u65f6\u6bb5\uff1a18:30-19:30\u6b23\u8d4f\u706f\u5149\u79c0<\/p>\n

\u4e8c\u3001\u5fc5\u53bb\u666f\u70b9\u6df1\u5ea6
\n1. \u4e2d\u5c71\u9675\uff08\u4e16\u754c\u6587\u5316\u9057\u4ea7\uff09
\n– \u5efa\u7b51\u7279\u8272\uff1a\u878d\u5408\u4e2d\u897f\u5408\u74a7\u98ce\u683c\uff0c"\u5929\u4e0b\u4e3a\u516c"\u77f3\u7891\u4e3a\u9547\u5c71\u4e4b\u5b9d
\n– \u6e38\u89c8\u6280\u5de7\uff1a\u5efa\u8bae\u6e05\u6668\u524d\u5f80\u907f\u5f00\u4eba\u6d41\uff0c\u53ef\u4ece\u97f3\u4e50\u53f0\u8def\u7ebf\u8fdb\u5c71
\n– \u666f\u533a\u5468\u8fb9\uff1a\u7f8e\u9f84\u5bab\uff08\u95e8\u796830\u5143\uff09\u3001\u97f3\u4e50\u53f0\uff08\u514d\u8d39\uff09<\/p>\n

2. \u660e\u5b5d\u9675\uff08\u4e16\u754c\u6587\u5316\u9057\u4ea7\uff09
\n– \u795e\u79d8\u73b0\u8c61\uff1a\u9675\u5bdd\u672a\u53d1\u73b0\u5730\u5bab\u4e4b\u8c1c\uff0c\u77f3\u8c61\u8def\u79cb\u51ac\u5b63\u843d\u53f6\u666f\u89c2\u6700\u4f73
\n– \u5b9e\u7528\u4fe1\u606f\uff1a\u666f\u533a\u5185\u8bbe\u505c\u8f66\u573a\uff0810\u5143\/\u5929\uff09\uff0c\u5171\u4eab\u5355\u8f66\u9700\u9a91\u51fa\u666f\u533a<\/p>\n

3. \u5357\u4eac\u535a\u7269\u9662\uff08\u56fd\u5bb6\u4e00\u7ea7\u535a\u7269\u9986\uff09
\n– \u9986\u85cf\u4eae\u70b9\uff1a\u4e1c\u6c49\u94f6\u7f15\u7389\u8863\u3001\u660e\u4ee3\u90d1\u548c\u5b9d\u8239\u6a21\u578b
\n– \u7279\u8272\u670d\u52a1\uff1a5G\u667a\u6167\u5bfc\u89c8\uff08\u626b\u63cf\u5c55\u54c1\u4e8c\u7ef4\u7801\u83b7\u53d63D\u8bb2\u89e3\uff09<\/p>\n

\u4e09\u3001\u5730\u9053\u7f8e\u98df\u5730\u56fe
\n1. \u79d1\u5df7\u7f8e\u98df\u8857\uff0810:00-22:00\uff09
\n– \u76d0\u6c34\u9e2d\uff1a\u7ae0\u4e91\u677f\u9e2d\uff08\u603b\u5e97\uff09\u3001\u5357\u4eac\u5927\u724c\u6863
\n– \u9e2d\u8840\u7c89\u4e1d\u6c64\uff1a\u9676\u8bb0\uff08\u79d1\u5df7\u5e97\uff09
\n– \u7279\u8272\u5c0f\u5403\uff1a\u848b\u6709\u8bb0\u9505\u8d34\u3001\u8bb8\u963f\u59e8\u7cd5\u56e2\u5e97\uff08\u63a8\u8350\u9152\u917f\u5706\u5b50\uff09<\/p>\n

2. \u6c5f\u5b81\u7ec7\u9020\u535a\u7269\u9986\u7f8e\u98df\uff0811:00-19:00\uff09
\n– \u7279\u8272\uff1a\u4e91\u9526\u4e3b\u9898\u4e0b\u5348\u8336\uff0828\u5143\/\u4efd\uff09
\n– \u9910\u5385\uff1a\u91d1\u9675\u996d\u5e97\uff08\u8001\u95e8\u4e1c\u5e97\uff09\u7684\u76d0\u6c34\u9e2d\u4e09\u5403<\/p>\n

3. \u591c\u5bb5\u63a8\u8350
\n– 0\u70b9\u573a\uff1a\u79d1\u5df7\uff08\u63a8\u8350\u6df1\u591c\u98df\u5802\u5c0f\u90d1\u9165\u70e7\u997c\uff09
\n– 24\u5c0f\u65f6\u8425\u4e1a\uff1a\u5927\u6392\u6863\uff08\u5fb7\u57fa\u5e7f\u573a\u5e97\uff09<\/p>\n

\u56db\u3001\u4f4f\u5bbf\u4f18\u9009\u6307\u5357
\n1. \u7ecf\u6d4e\u578b\uff08200-400\u5143\/\u665a\uff09
\n– \u65b0\u8857\u53e3\u5e97\uff1a\u5982\u5bb6\u5546\u65c5\u9152\u5e97\uff08\u6b65\u884c\u81f3\u592b\u5b50\u5e998\u5206\u949f\uff09
\n– \u79d1\u5df7\u5e97\uff1a\u6c49\u5ead\u9152\u5e97\uff08\u8fd1\u79d1\u5df7\u7f8e\u98df\u8857\uff09<\/p>\n

2. \u4e2d\u7aef\u578b\uff08400-800\u5143\/\u665a\uff09
\n– \u603b\u7edf\u5e9c\u5e97\uff1a\u5357\u4eac\u996d\u5e97\uff08\u6b65\u884c\u81f3\u4e2d\u5c71\u967515\u5206\u949f\uff09
\n– \u7384\u6b66\u6e56\u5e97\uff1a\u91d1\u9675\u996d\u5e97\uff08\u6e56\u666f\u623f\u89c2\u65e5\u843d\u7edd\u4f73\uff09<\/p>\n

3. \u9ad8\u7aef\u578b\uff08800+\u5143\/\u665a\uff09
\n– \u603b\u7edf\u5e9c\u5e97\uff1a\u5357\u4eac\u5a01\u65af\u6c40\u9152\u5e97\uff08\u542b\u65e9\u9910\uff09
\n– \u949f\u5c71\u5e97\uff1a\u7f8e\u5c45\u9152\u5e97\uff08\u63d0\u4f9b\u666f\u533a\u63a5\u9a73\u8f66\uff09<\/p>\n

\u4e94\u3001\u81ea\u9a7e\u6ce8\u610f\u4e8b\u9879
\n1. \u8def\u7ebf\u89c4\u5212
\n– \u63a8\u8350\u4f7f\u7528"\u9ad8\u5fb7\u5730\u56fe"\u5b9e\u65f6\u8def\u51b5\u529f\u80fd
\n– \u949f\u5c71\u666f\u533a\u5468\u8fb9\u505c\u8f66\u4f4d\u7d27\u5f20\uff0c\u5efa\u8bae\u65e99\u70b9\u524d\u5230\u8fbe<\/p>\n

2. \u9650\u884c\u653f\u7b56
\n– \u5de5\u4f5c\u65e5\u65e9\u665a\u9ad8\u5cf0\uff087:00-9:00\uff0c17:00-19:00\uff09\u7981\u6b62\u5916\u5730\u724c\u7167\u8f66\u8f86\u8fdb\u5165 Manhattan \u73af\u5c9b<\/p>\n

3. \u5e94\u6025\u51c6\u5907
\n– \u643a\u5e26\u300a\u5357\u4eac\u5e02\u533a\u505c\u8f66\u6307\u5357\u300b\u7535\u5b50\u7248\uff08\u53ef\u626b\u666f\u533a\u4e8c\u7ef4\u7801\u83b7\u53d6\uff09
\n– \u51c6\u5907\u5e94\u6025\u8f66\u80ce\u4fee\u8865\u5de5\u5177\uff08\u7d2b\u91d1\u5c71\u96a7\u9053\u9644\u8fd1\u6709\u6c7d\u4fee\u70b9\uff09<\/p>\n

4. \u666f\u533a\u8054\u7968\u4f18\u60e0
\n– \u949f\u5c71\u98ce\u666f\u533a\u8054\u7968\uff08\u542b\u4e2d\u5c71\u9675\u3001\u660e\u5b5d\u9675\u7b496\u666f\u70b9\uff09210\u5143\uff08\u9700\u63d0\u524d3\u5929\u8d2d\u4e70\uff09<\/p>\n

\u516d\u3001\u5ef6\u4f38\u4f53\u9a8c\u5efa\u8bae
\n1. \u6587\u5316\u4e4b\u65c5\uff1a10\u6708\u53ef\u589e\u52a0\u725b\u9996\u5c71\u4f5b\u9876\u5bab\uff08\u95e8\u796890\u5143\uff09\u79cb\u65e5\u7ea2\u53f6\u89c2\u5149
\n2. \u4eb2\u5b50\u6e38\uff1a6\u6708\u63a8\u8350\u7d2b\u91d1\u5c71\u68ee\u6797\u52a8\u7269\u56ed\uff08\u95e8\u796845\u5143\uff09
\n3. \u7f8e\u98df\u63a2\u79d8\uff1a12\u6708\u79e6\u6dee\u6cb3\u7554\u7684\u6842\u82b1\u7cd6\u85d5\u8282<\/p>\n

<\/p>\n

\n
\"20260807131122_002\"<\/p>\n

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