{"id":6162,"date":"2026-10-19T22:20:09","date_gmt":"2026-10-19T14:20:09","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e9%bb%84%e6%b2%b3%e9%a3%8e%e6%99%af%e5%8c%ba%e6%b8%b8%e7%8e%a9%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e4%ba%a4%e9%80%9a%e9%97%a8%e7%a5%a8%e6%9c%80%e4%bd%b3%e8%b7%af%e7%ba%bf%e4%b8%80%e6%ac%a1%e8%af%b4\/"},"modified":"2026-10-19T22:20:09","modified_gmt":"2026-10-19T14:20:09","slug":"%e9%bb%84%e6%b2%b3%e9%a3%8e%e6%99%af%e5%8c%ba%e6%b8%b8%e7%8e%a9%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e4%ba%a4%e9%80%9a%e9%97%a8%e7%a5%a8%e6%9c%80%e4%bd%b3%e8%b7%af%e7%ba%bf%e4%b8%80%e6%ac%a1%e8%af%b4","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e9%bb%84%e6%b2%b3%e9%a3%8e%e6%99%af%e5%8c%ba%e6%b8%b8%e7%8e%a9%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a%e4%ba%a4%e9%80%9a%e9%97%a8%e7%a5%a8%e6%9c%80%e4%bd%b3%e8%b7%af%e7%ba%bf%e4%b8%80%e6%ac%a1%e8%af%b4\/","title":{"rendered":"\u9ec4\u6cb3\u98ce\u666f\u533a\u6e38\u73a9\u5168\u653b\u7565\uff1a\u4ea4\u901a\u95e8\u7968\u6700\u4f73\u8def\u7ebf\u4e00\u6b21\u8bf4\u6e05"},"content":{"rendered":"

\u9ec4\u6cb3\u98ce\u666f\u533a\u6e38\u73a9\u5168\u653b\u7565\uff1a\u4ea4\u901a\/\u95e8\u7968\/\u6700\u4f73\u8def\u7ebf\u4e00\u6b21\u8bf4\u6e05\uff01<\/p>\n

\u2728\u9ec4\u6cb3\u98ce\u666f\u533a\u6df1\u5ea6\u6e38\u6307\u5357\u2728
\n\u7b2c\u4e00\u6b21\u6765\u90d1\u5dde\u60f3\u6253\u5361\u9ec4\u6cb3\u5730\u6807\uff1f
\n\u8fd9\u7bc7\u4fdd\u59c6\u7ea7\u653b\u7565\u624b\u628a\u624b\u6559\u4f60\u73a9\u8f6c\u9ec4\u6cb3\u751f\u6001\u5eca\u9053\uff01
\n\u4ece\u600e\u4e48\u53bb\u2192\u5fc5\u770b\u666f\u70b9\u2192\u9690\u85cf\u673a\u4f4d\u2192\u7f8e\u98df\u653b\u7565\u5168\u516c\u5f00
\n\u6536\u85cf\u8fd9\u7bc7\u5c31\u591f\u5566\uff5e<\/p>\n

\ud83d\ude97\u3010\u4ea4\u901a\u6307\u5357\u30113\u79cd\u65b9\u5f0f\u76f4\u8fbe\u9ec4\u6cb3\u8fb9
\n1\ufe0f\u20e3 \u516c\u4ea4\u51fa\u884c\uff08\u63a8\u8350\u6307\u6570\u2605\u2605\u2605\u2605\u2605\uff09
\n– \u4e58\u57501\u8def\/52\u8def\/85\u8def\u5230\u300c\u9ec4\u6cb3\u98ce\u666f\u533a\u5357\u95e8\u7ad9\u300d\u4e0b\u8f66
\n– 7:30-19:30\u8fd0\u8425\uff0c\u5355\u7a0b1\u5143\uff08\u5b66\u751f\u8bc1\u534a\u4ef7\uff09
\n– \u9002\u5408\u5e26\u8001\u4eba\u5c0f\u5b69\u7684\u61d2\u4eba\u9009\u62e9<\/p>\n

2\ufe0f\u20e3 \u81ea\u9a7e\u5bfc\u822a\uff08\u63a8\u8350\u6307\u6570\u2605\u2605\u2605\u2605\u2606\uff09
\n– \u5bfc\u822a\u5b9a\u4f4d\u300c\u90d1\u5dde\u9ec4\u6cb3\u6587\u5316\u516c\u56ed\u300d
\n– \u505c\u8f66\u573a\u6536\u8d39\uff1a\u666e\u901a\u8f665\u5143\/\u5929\uff0c\u65b0\u80fd\u6e90\u8f663\u5143\/\u5929
\n– \u5468\u672b\u5efa\u8bae\u65e98\u70b9\u524d\u5230\u8fbe\u907f\u514d\u6392\u961f<\/p>\n

3\ufe0f\u20e3 \u5305\u8f66\/\u6253\u8f66\uff08\u63a8\u8350\u6307\u6570\u2605\u2605\u2605\u2606\u2606\uff09
\n– \u5357\u95e8\u6253\u8f66\u8d39\u7ea615\u5143\uff083\u516c\u91cc\uff09
\n– \u5305\u8f66\u4e00\u65e5\u6e38\u7ea6300-500\u5143\uff08\u542b\u53f8\u673a\uff09
\n– \u63a8\u8350\u9009\u62e9\u300c\u9ec4\u6cb3\u6587\u5316\u53f7\u300d\u4e3b\u9898\u6e38\u8239<\/p>\n

\ud83c\udfab\u3010\u95e8\u7968\u4fe1\u606f\u3011\u6700\u65b0\u653f\u7b56
\n\u25ab\ufe0f\u5168\u7968\uff1a30\u5143\uff08\u542b\u89c2\u5149\u8f66\uff09
\n\u25ab\ufe0f\u534a\u7968\uff1a15\u5143\uff081.2-1.4\u7c73\u513f\u7ae5\u300160\u5c81\u4ee5\u4e0a\u8001\u4eba\uff09
\n\u25ab\ufe0f\u514d\u7968\uff1a1.2\u7c73\u4ee5\u4e0b\u513f\u7ae5\u300170\u5c81\u4ee5\u4e0a\u8001\u4eba\u3001\u6b8b\u75be\u4eba
\n\u25ab\ufe0f\u4f18\u60e0\u653f\u7b56\uff1a6-18\u5c81\u5b66\u751f\u51ed\u8bc1\u4ef6\u4eab\u534a\u4ef7<\/p>\n

\u23f0\u3010\u6700\u4f73\u6e38\u89c8\u65f6\u95f4\u3011\u5168\u5e74\u7686\u5b9c\u4f46\u8981\u6ce8\u610f\uff1a
\n\ud83c\udf1e\u6625\u590f\u5b63\uff084-6\u6708\/9-10\u6708\uff09\uff1a\u5e73\u5747\u6c14\u6e2918-28\u2103
\n\ud83c\udf27\ufe0f\u96e8\u5b63\uff087-8\u6708\uff09\uff1a\u643a\u5e26\u9632\u6c34\u978b\u5957
\n\u2744\ufe0f\u51ac\u5b63\uff0811-3\u6708\uff09\uff1a\u5f00\u653e\u65f6\u95f417:00-19:30<\/p>\n

\ud83d\udccd\u3010\u5fc5\u6253\u5361\u666f\u70b9\u30115\u5927\u7f51\u7ea2\u5730\u6807
\n1\ufe0f\u20e3 \u9ec4\u6cb3\u6bcd\u4eb2\u50cf\uff08\u5fc5\u62cd\u673a\u4f4d\uff09
\n– \u7ad9\u5728\u9ec4\u6cb3\u77f3\u50cf\u80cc\u540e\u4ef0\u62cd
\n– \u987a\u5149\u62cd\u6444\u6548\u679c\u6700\u4f73\uff08\u4e0a\u534810\u70b9\u524d\uff09
\n– \u53f3\u4fa7\u300c\u6bcd\u4eb2\u300d\u624b\u6307\u65b9\u5411\u4e3a\u90d1\u5dde\u65b9\u5411<\/p>\n

2\ufe0f\u20e3 \u9ec4\u6cb3\u5730\u8d28\u535a\u7269\u9986
\n– \u9700\u63d0\u524d3\u5929\u5728\u300c\u90d1\u5dde\u6587\u65c5\u300d\u516c\u4f17\u53f7\u9884\u7ea6
\n– \u5c55\u9986\u9762\u79ef8000\u33a1\uff0c\u4e92\u52a8\u4f53\u9a8c\u533a\u8d85\u591a
\n– \u63a8\u8350\u5e265\u5c81\u4ee5\u4e0a\u5b69\u5b50\u53c2\u89c2<\/p>\n

3\ufe0f\u20e3 \u8bd7\u7ecf\u6587\u5316\u56ed
\n– \u590f\u5b63\u6709\u300c\u8bd7\u7ecf\u96c5\u4e50\u8868\u6f14\u300d\uff08\u6bcf\u5468\u516d14:00\uff09
\n– \u666f\u533a\u5165\u53e3\u5904\u6709\u4eff\u53e4\u8336\u9986
\n– \u53ef\u4f53\u9a8c\u6c49\u670d\u79df\u8d41\uff0850-80\u5143\/\u5c0f\u65f6\uff09<\/p>\n

4\ufe0f\u20e3 \u6cb3\u5357\u535a\u7269\u9662\u9ec4\u6cb3\u7279\u5c55
\n– \u8054\u7968\u4ef7\u683c\uff1a40\u5143\uff08\u542b\u666f\u533a\u95e8\u7968\uff09
\n– \u5c55\u51fa\u6587\u7269300+\u4ef6\uff0c\u542b\u6c49\u4ee3\u9676\u697c\u9057\u5740
\n– \u6bcf\u5468\u4e8c\u95ed\u9986\uff08\u9700\u63d0\u524d1\u5929\u9884\u7ea6\uff09<\/p>\n

5\ufe0f\u20e3 \u9ec4\u6cb3\u6587\u5316\u516c\u56ed\u591c\u666f
\n– 19:30\u4eae\u706f\uff0c19:45\u5f00\u59cb\u706f\u5149\u79c0
\n– \u63a8\u8350\u5e26\u65e0\u4eba\u673a\u62cd\u6444\uff08\u9700\u63d0\u524d\u62a5\u5907\uff09
\n– \u65e0\u4eba\u673a\u79df\u8d41\u4ef7\u7ea6200\u5143\/\u5c0f\u65f6<\/p>\n

\ud83c\udf5c\u3010\u7f8e\u98df\u63a8\u8350\u3011\u666f\u533a\u5185\u5916\u5fc5\u5403\u699c
\n\ud83c\udf1f\u666f\u533a\u5185\uff1a
\n\u2022 \u9ec4\u6cb3\u9ca4\u9c7c\uff08\u5357\u95e8\u9910\u5385\uff09\uff1a\u6e05\u84b8\/\u7ea2\u70e7\u53cc\u62fc158\u5143\/\u6761
\n\u2022 \u90d1\u5dde\u70e9\u9762\uff08\u8001\u5b57\u53f7\uff09\uff1a\u4eba\u574725\u5143\uff08\u63a8\u8350\u300c\u4e09\u5408\u8bb0\u300d\uff09
\n\u2022 \u9ec4\u6cb3\u70e4\u80a0\uff1a10\u5143\/3\u6839\uff08\u73b0\u70e4\u73b0\u5356\uff09<\/p>\n

\ud83c\udf1f\u5468\u8fb9\u7f8e\u98df\u8857\uff1a
\n\u2022 \u90d1\u4e1c\u65b0\u533a\u300c\u9ec4\u6cb3\u8def\u591c\u5e02\u300d\uff1a\u4eba\u574750\u5143
\n \u5fc5\u5403\uff1a\u53cc\u6c47\u70e4\u80a0\u3001\u80e1\u8fa3\u6c64\u3001\u70e9\u9762
\n\u2022 \u90d1\u5dde\u5927\u5b66\u57ce\u300c\u897f\u96c5\u56fe\u300d\uff1a\u4eba\u574730\u5143
\n \u63a8\u8350\uff1a\u5976\u8336+\u70e4\u51b7\u9762\u5957\u9910<\/p>\n

\ud83d\udca1\u3010\u9690\u85cf\u73a9\u6cd5\u3011\u8fd9\u4e9b\u7ec6\u8282\u8981\u8bb0\u4f4f
\n1\ufe0f\u20e3 \u666f\u533a\u5185\u6709\u5171\u4eab\u5355\u8f66\uff085\u5143\/\u5c0f\u65f6\uff09
\n2\ufe0f\u20e3 6\u5c81\u4ee5\u4e0b\u513f\u7ae5\u53ef\u5750\u89c2\u5149\u5c0f\u706b\u8f66\uff0810\u5143\/\u6b21\uff09
\n3\ufe0f\u20e3 \u6bcf\u5468\u4e09\u6709\u300c\u9ec4\u6cb3\u6587\u5316\u8bb2\u5802\u300d\u514d\u8d39\u5f00\u653e
\n4\ufe0f\u20e3 \u96e8\u5929\u53ef\u53c2\u89c2\u300c\u9ec4\u6cb3\u6587\u5316\u5c55\u9986\u300d
\n \u5c55\u9986\u5730\u5740\uff1a\u666f\u533a\u5317\u95e8\u5bf9\u9762
\n \u5f00\u653e\u65f6\u95f4\uff1a9:00-17:00<\/p>\n

\ud83d\udcf8\u3010\u6444\u5f71Tips\u3011\u51fa\u7247\u7387100%\u6280\u5de7
\n1\ufe0f\u20e3 \u9ec4\u6cb3\u77f3\u50cf\u6700\u4f73\u62cd\u6444\u89d2\u5ea6\uff1a
\n – \u4ef0\u62cd\uff08\u65e0\u4eba\u673a\u89c6\u89d2\uff09
\n – \u4fa7\u62cd\uff08\u77f3\u50cf\u53f3\u624b\u4fa7\u6709\u89c2\u666f\u53f0\uff09
\n – \u8e29\u9ad8\u8df7\u62cd\uff08\u666f\u533a\u79df\u8d41\u590420\u5143\/\u6b21\uff09<\/p>\n

2\ufe0f\u20e3 \u9ec4\u6cb3\u843d\u65e5\u673a\u4f4d\uff1a
\n – \u897f\u95e8\u505c\u8f66\u573a\u5165\u53e3\u5904
\n – 17:00-17:30\u4e3a\u9ec4\u91d1\u62cd\u6444\u65f6\u6bb5<\/p>\n

3\ufe0f\u20e3 \u5149\u5f71\u827a\u672f\u533a\uff1a
\n – \u665a19:30\u706f\u5149\u4eae\u8d77\u540e
\n – \u7528\u957f\u66dd\u5149\u62cd\u6444\uff08\u624b\u673a\u53c2\u6570\uff1aISO100\uff0cf\/1.8\uff0c30s\uff09<\/p>\n

\u26a0\ufe0f\u3010\u6ce8\u610f\u4e8b\u9879\u3011\u8fd9\u4e9b\u5751\u5343\u4e07\u522b\u8e29
\n1\ufe0f\u20e3 \u666f\u533a\u5185\u7981\u6b62\u9a91\u884c\u7535\u52a8\u8f66
\n2\ufe0f\u20e3 6\u5c81\u4ee5\u4e0b\u513f\u7ae5\u4e0d\u53ef\u5750\u89c2\u5149\u8f66
\n3\ufe0f\u20e3 \u590f\u5b63\u9632\u868a\uff1a\u5efa\u8bae\u643a\u5e26\u9a71\u868a\u8d34
\n4\ufe0f\u20e3 \u51ac\u5b63\u4fdd\u6696\uff1a\u666f\u533a\u65e0\u6696\u6c14\uff08\u5e26\u624b\u5957\uff09
\n5\ufe0f\u20e3 \u7981\u6b62\u643a\u5e26\u65e0\u4eba\u673a\u8fdb\u5165\u5c55\u9986<\/p>\n

\ud83d\udea2\u3010\u7279\u8272\u4f53\u9a8c\u3011\u9ec4\u6cb3\u6e38\u8239\u5347\u7ea7\u7248
\n1\ufe0f\u20e3 \u751f\u6001\u89c2\u5149\u8239\uff0850\u5143\/\u4eba\uff09
\n – 60\u5206\u949f\u822a\u7a0b\uff08\u542b\u9ec4\u6cb3\u5927\u6865\u89c2\u666f\uff09
\n – 11:00\/14:00\/16:00\u53d1\u8239<\/p>\n

2\ufe0f\u20e3 \u4e3b\u9898\u591c\u6e38\u8239\uff08198\u5143\/\u4eba\uff09
\n – 19:30-21:00\u8fd0\u8425
\n – \u542b\u706f\u5149\u79c0+\u5b9e\u666f\u6f14\u51fa
\n – \u8239\u4e0a\u63d0\u4f9b\u9ec4\u6cb3\u9ca4\u9c7c\u706b\u9505\u5957\u9910<\/p>\n

3\ufe0f\u20e3 \u6c11\u5bbf\u4f53\u9a8c\u8239
\n – \u79df\u8239\u670d\u52a1\uff086-10\u4eba\u8239\uff09
\n – \u542b\u665a\u9910+\u7bdd\u706b\u665a\u4f1a
\n – \u9700\u63d0\u524d\u9884\u7ea6\uff083\u5929\u4ee5\u4e0a\uff09<\/p>\n

\ud83c\udfad\u3010\u6f14\u51fa\u6392\u671f\u3011\u4e0d\u53ef\u9519\u8fc7\u7684\u8868\u6f14
\n1\ufe0f\u20e3 \u9ec4\u6cb3\u5927\u5408\u5531\uff08\u6bcf\u5468\u4e9419:30\uff09
\n – \u5730\u70b9\uff1a\u9ec4\u6cb3\u6587\u5316\u5e7f\u573a
\n – \u514d\u8d39\u89c2\u770b\uff08\u9700\u63d0\u524d\u5360\u4f4d\uff09<\/p>\n

2\ufe0f\u20e3 \u6cb3\u5357\u536b\u89c6\u300a\u9ec4\u6cb3\u8bd7\u4f1a\u300b
\n – \u5b63\u5ea6\u6027\u6f14\u51fa\uff084\/8\/12\u6708\uff09
\n – \u95e8\u796880-280\u5143<\/p>\n

3\ufe0f\u20e3 \u6c11\u4fd7\u5b9e\u666f\u5267\u300a\u6bcd\u4eb2\u6cb3\u7684\u793c\u8d5e\u300b
\n – \u6bcf\u5468\u516d14:00\/16:00
\n – \u65f6\u957f40\u5206\u949f\uff08\u542b\u4e92\u52a8\u73af\u8282\uff09<\/p>\n

\ud83c\udfe8\u3010\u4f4f\u5bbf\u63a8\u8350\u3011\u5468\u8fb95\u5927\u4f4f\u5bbf\u9009\u62e9
\n1\ufe0f\u20e3 \u9ec4\u6cb3\u6587\u5316\u4e3b\u9898\u9152\u5e97\uff08\u666f\u533a\u5185\uff09
\n – \u4ef7\u683c\uff1a888-1888\u5143\/\u665a
\n – \u7279\u8272\uff1a\u9ec4\u6cb3\u77f3\u50cf\u623f\u3001\u661f\u7a7a\u623f<\/p>\n

2\ufe0f\u20e3 \u90d1\u4e1c\u65b0\u533a\u5546\u52a1\u9152\u5e97
\n – \u4ef7\u683c\uff1a588-1288\u5143\/\u665a
\n – \u4ea4\u901a\uff1a\u5730\u94c15\u53f7\u7ebf\u76f4\u8fbe<\/p>\n

3\ufe0f\u20e3 \u9ec4\u6cb3\u751f\u6001\u6728\u5c4b\uff08\u9884\u7ea6\u5236\uff09
\n – \u4ef7\u683c\uff1a398\u5143\/\u665a\uff08\u542b\u65e9\u9910\uff09
\n – \u7279\u8272\uff1a\u63a8\u7a97\u89c1\u9ec4\u6cb3<\/p>\n

4\ufe0f\u20e3 \u90d1\u5dde\u5927\u5b66\u57ce\u6c11\u5bbf\u96c6\u7fa4
\n – \u4ef7\u683c\uff1a150-300\u5143\/\u665a
\n – \u4ea4\u901a\uff1a\u5171\u4eab\u5355\u8f6615\u5206\u949f\u76f4\u8fbe<\/p>\n

5\ufe0f\u20e3 \u9ec4\u6cb3\u6587\u5316\u516c\u56ed\u9732\u8425\u57fa\u5730
\n – \u4ef7\u683c\uff1a150\u5143\/\u5e10\u7bf7\uff08\u542b\u7761\u888b\uff09
\n – \u7279\u8272\uff1a\u661f\u7a7a\u89c2\u6d4b\u70b9<\/p>\n

\ud83d\udccc\u3010\u5468\u8fb9\u8054\u6e38\u301148\u5c0f\u65f6\u884c\u7a0b\u5efa\u8bae
\nD1\uff1a\u90d1\u5dde\u535a\u7269\u9986\uff08\u514d\u8d39\uff09\u2192\u9ec4\u6cb3\u98ce\u666f\u533a\uff08\u5168\u5929\uff09
\nD2\uff1a\u5d69\u5c71\u5c11\u6797\u5bfa\uff08\u8f66\u7a0b1.5h\uff09\u2192\u5de9\u4e49\u77f3\u7a9f\u5bfa\uff08\u8f66\u7a0b40min\uff09
\nD3\uff1a\u6d1b\u9633\u9f99\u95e8\u77f3\u7a9f\uff08\u8f66\u7a0b2h\uff09\u2192\u8001\u541b\u5c71\uff08\u8f66\u7a0b3h\uff09<\/p>\n

\ud83d\udcb0\u3010\u9884\u7b97\u53c2\u8003\u3011\u4eba\u5747800\u5143\/1\u5929
\n\u4ea4\u901a\uff1a100\u5143
\n\u95e8\u7968\uff1a30\u5143
\n\u9910\u996e\uff1a150\u5143
\n\u4f4f\u5bbf\uff1a300\u5143\uff08\u7ecf\u6d4e\u578b\uff09
\n\u4f53\u9a8c\u9879\u76ee\uff1a200\u5143<\/p>\n

\ud83d\udccc\u3010\u7279\u522b\u63d0\u9192\u3011\u8fd9\u4e9b\u8bc1\u4ef6\u8981\u5e26\u9f50
\n1\ufe0f\u20e3 \u5b66\u751f\u8bc1\uff08\u95e8\u7968\u534a\u4ef7\uff09
\n2\ufe0f\u20e3 \u8bc1\u4ef6\u7167\uff08\u6e38\u8239\u9884\u7ea6\u9700\u8981\uff09
\n3\ufe0f\u20e3 \u65e0\u4eba\u673a\u8bc1\uff08\u666f\u533a\u62a5\u5907\u7528\uff09
\n4\ufe0f\u20e3 \u4fe1\u7528\u5361\uff08\u90e8\u5206\u9152\u5e97\u5237\u5361\u4f18\u60e0\uff09
\n5\ufe0f\u20e3 \u8001\u4eba\u8bc1\uff08\u90e8\u5206\u573a\u9986\u514d\u7968\uff09<\/p>\n

\ud83c\udf1f\u3010\u7ec8\u6781\u653b\u7565\u3011\u8fd9\u6837\u73a9\u624d\u591f\u5473\uff01
\n\u2460 \u4e0a\u5348\uff1a\u9ec4\u6cb3\u5730\u8d28\u535a\u7269\u9986\uff089:00-11:30\uff09
\n\u2461 11:30\uff1a\u9ec4\u6cb3\u9ca4\u9c7c\u5348\u9910\uff08\u666f\u533a\u9910\u5385\uff09
\n\u2462 14:00\uff1a\u9ec4\u6cb3\u6bcd\u4eb2\u50cf\u62cd\u7167\uff08\u5e26\u6c49\u670d\uff09
\n\u2463 15:00\uff1a\u9ec4\u6cb3\u6587\u5316\u5c55\u9986\uff08\u514d\u8d39\uff09
\n\u2464 16:30\uff1a\u6e38\u8239\u89c2\u666f\uff08\u9009\u591c\u6e38\u8239\uff09
\n\u2465 19:00\uff1a\u591c\u5e02\u665a\u9910\uff08\u53cc\u6c47\u70e4\u80a0\uff09
\n\u2466 20:00\uff1a\u706f\u5149\u79c0+\u5b9e\u666f\u6f14\u51fa<\/p>\n

\u23f3\u3010\u65f6\u95f4\u8f74\u3011\u5168\u5929\u6e38\u73a9\u65f6\u523b\u8868
\n08:30-09:00 \u62b5\u8fbe\u666f\u533a\u5357\u95e8
\n09:00-09:30 \u4e70\u7968\u5165\u56ed
\n09:30-11:00 \u5730\u8d28\u535a\u7269\u9986+\u6587\u5316\u5c55\u9986
\n11:00-12:00 \u9ec4\u6cb3\u6bcd\u4eb2\u50cf\u62cd\u6444
\n12:00-13:30 \u666f\u533a\u9910\u5385\u5348\u9910
\n13:30-15:00 \u8bd7\u7ecf\u6587\u5316\u56ed\u4f53\u9a8c
\n15:00-16:30 \u751f\u6001\u6e38\u8239\u89c2\u5149
\n16:30-17:00 \u81ea\u7531\u6d3b\u52a8
\n17:00-18:00 \u8fd4\u7a0b<\/p>\n

\ud83d\udccc\u3010\u9690\u85cf\u798f\u5229\u3011\u8fd9\u4e9b\u4f18\u60e0\u522b\u9519\u8fc7
\n1\ufe0f\u20e3 \u90d1\u5dde\u672c\u5730\u5c45\u6c11\uff1a\u51ed\u8bc1\u4ef6\u95e8\u7968\u534a\u4ef7
\n2\ufe0f\u20e3 \u9000\u4f11\u6559\u5e08\u8bc1\uff1a\u6e38\u8239\u79687\u6298
\n3\ufe0f\u20e3 \u4f1a\u5458\u65e5\u4f18\u60e0\uff08\u6bcf\u67088\u53f7\uff09
\n4\ufe0f\u20e3 \u8001\u5e74\u5927\u5b66\u5b66\u5458\uff1a\u666f\u533a\u514d\u7968
\n5\ufe0f\u20e3 \u65c5\u884c\u793e\u56e2\u4f53\uff1a5\u4eba\u4ee5\u4e0a8\u6298<\/p>\n

\ud83d\udea9\u3010\u7ec8\u6781\u5f69\u86cb\u3011\u514d\u8d39\u62cd\u6444\u670d\u52a1
\n\u666f\u533a\u5357\u95e8\u300c\u9ec4\u6cb3\u6587\u5316\u670d\u52a1\u4e2d\u5fc3\u300d\u63d0\u4f9b\uff1a
\n\u2022 \u4e13\u4e1a\u6444\u5f71\u5e08\uff0850\u5143\/\u5c0f\u65f6\uff09
\n\u2022 \u7167\u7247\u6253\u5370\u670d\u52a1\uff085\u5143\/\u5f20\uff09
\n\u2022 \u7167\u7247\u7535\u5b50\u5b58\u6863\uff08\u514d\u8d39\uff09
\n\u2022 \u6c49\u670d\u7a7f\u642d\u6307\u5bfc\uff08\u514d\u8d39\uff09<\/p>\n

\u2728\u3010\u6e29\u99a8\u63d0\u793a\u3011\u8fd9\u4e9b\u51b7\u77e5\u8bc6\u8d85\u6709\u7528
\n1\ufe0f\u20e3 \u9ec4\u6cb3\u5728\u90d1\u5dde\u62d0\u4e8690\u5ea6\u5f2f
\n2\ufe0f\u20e3 \u666f\u533a\u67093\u5904\u53e4\u6218\u573a\u9057\u5740
\n3\ufe0f\u20e3 \u5e74\u5747\u6e38\u5ba2\u91cf\u8d85500\u4e07\u4eba\u6b21
\n4\ufe0f\u20e3 \u6cb3\u5357\u6bb5\u662f\u9ec4\u6cb3\u6700\u76f4\u7684\u6cb3\u6bb5
\n5\ufe0f\u20e3 \u6bcf\u5e74\u6e05\u660e\u4e3e\u529e\u300c\u9ec4\u6cb3\u8bd7\u4f1a\u300d<\/p>\n

\ud83d\udd16\u3010\u6807\u7b7e\u63a8\u8350\u3011\u90d1\u5dde\u65c5\u6e38 \u9ec4\u6cb3\u98ce\u666f\u533a \u5468\u672b\u53bb\u54ea\u513f \u6cb3\u5357\u5fc5\u53bb \u4eb2\u5b50\u6e38\u653b\u7565
\n\ud83d\udd16\u3010\u6536\u85cf\u63d0\u793a\u3011\u5efa\u8bae\u6536\u85cf\u672c\u6587\uff0c\u968f\u65f6\u67e5\u770b\u6700\u65b0\u653f\u7b56\uff08\u66f4\u65b0\u65e5\u671f\uff1a11\u6708\uff09<\/p>\n

\n
\"20260807133815_102\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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