{"id":6138,"date":"2026-10-19T17:19:52","date_gmt":"2026-10-19T09:19:52","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e5%8c%97%e4%ba%ac%e5%88%b0%e5%a4%a7%e8%bf%9e%e8%87%aa%e9%a9%be%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a7%e5%a4%a96%e6%99%9a%e9%81%bf%e6%9a%91%e8%b7%af%e7%ba%bf%e5%bf%85%e7%8e%a9%e6%99%af\/"},"modified":"2026-10-19T17:19:52","modified_gmt":"2026-10-19T09:19:52","slug":"%e5%8c%97%e4%ba%ac%e5%88%b0%e5%a4%a7%e8%bf%9e%e8%87%aa%e9%a9%be%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a7%e5%a4%a96%e6%99%9a%e9%81%bf%e6%9a%91%e8%b7%af%e7%ba%bf%e5%bf%85%e7%8e%a9%e6%99%af","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e5%8c%97%e4%ba%ac%e5%88%b0%e5%a4%a7%e8%bf%9e%e8%87%aa%e9%a9%be%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a7%e5%a4%a96%e6%99%9a%e9%81%bf%e6%9a%91%e8%b7%af%e7%ba%bf%e5%bf%85%e7%8e%a9%e6%99%af\/","title":{"rendered":"\u5317\u4eac\u5230\u5927\u8fde\u81ea\u9a7e\u6e38\u5168\u653b\u7565\uff1a7\u59296\u665a\u907f\u6691\u8def\u7ebf+\u5fc5\u73a9\u666f\u70b9+\u6cbf\u9014\u7f8e\u98df"},"content":{"rendered":"

\u5317\u4eac\u5230\u5927\u8fde\u81ea\u9a7e\u6e38\u5168\u653b\u7565\uff1a7\u59296\u665a\u907f\u6691\u8def\u7ebf+\u5fc5\u73a9\u666f\u70b9+\u6cbf\u9014\u7f8e\u98df<\/p>\n

\u3010\u884c\u7a0b\u89c4\u5212\u7bc7\u3011
\n\u4e00\u3001\u8def\u7ebf\u603b\u89c8
\n\u5317\u4eac\u51fa\u53d1\u81f3\u5927\u8fde\u5168\u7a0b\u7ea61400\u516c\u91cc\uff0c\u5efa\u8bae\u91c7\u7528"\u5317\u4eac-\u5929\u6d25-\u5c71\u6d77\u5173-\u9526\u5dde-\u76d8\u9526-\u5927\u8fde"\u7684\u73af\u5f62\u8def\u7ebf\u3002\u5168\u7a0b\u8017\u65f6\u7ea614\u5c0f\u65f6\uff0c\u6cbf\u9014\u53ef\u4e32\u8054\u8d77\u4eac\u6d25\u5180\u6587\u5316\u3001\u8fbd\u897f\u81ea\u7136\u666f\u89c2\u548c\u4e1c\u5317\u6ee8\u6d77\u98ce\u5149\u3002\u63a8\u83507\u59296\u665a\u884c\u7a0b\uff0c\u65e2\u80fd\u5145\u5206\u4f53\u9a8c\u4e24\u5730\u7cbe\u534e\uff0c\u53c8\u80fd\u63a7\u5236\u6bcf\u65e5\u9a7e\u9a76\u5f3a\u5ea6\uff08\u5355\u65e5\u8f66\u7a0b\u4e0d\u8d85\u8fc75\u5c0f\u65f6\uff09\u3002<\/p>\n

\u4e8c\u3001\u8be6\u7ec6\u65e5\u7a0b\u5b89\u6392
\nD1\uff08\u5317\u4eac-\u5c71\u6d77\u5173\uff09\uff1a\u6cbf\u9014\u666f\u70b9\uff1a
\n– \u5317\u4eac\u5357\u4e09\u73af\u51fa\u53d1\uff0c\u7ecf\u4eac\u54c8\u9ad8\u901f
\n– 14:00\u62b5\u8fbe\u5929\u6d25\uff0c\u63a8\u8350\u54c1\u5c1d\u72d7\u4e0d\u7406\u5305\u5b50\uff08\u6ee8\u6c5f\u9053\u603b\u5e97\uff09
\n– 17:30\u62b5\u8fbe\u5c71\u6d77\u5173\uff0c\u5165\u4f4f\u53e4\u57ce\u5185\u6c11\u5bbf
\n– 19:00\u767b\u957f\u57ce\uff08\u5efa\u8bae\u9009\u62e9\u8001\u9f99\u5934\u6bb5\uff0c\u95e8\u796840\u5143\uff09
\n– 21:00\u54c1\u5c1d\u72ec\u6d41\u8001\u918b\u70e7\u8089<\/p>\n

D2\uff08\u5c71\u6d77\u5173-\u76d8\u9526\uff09\uff1a\u63a8\u8350\u8def\u7ebf\uff1a
\n– 08:00\u65e9\u9910\u540e\u7ecf102\u56fd\u9053
\n– 11:00\u53c2\u89c2\u76d8\u9526\u7ea2\u6d77\u6ee9\uff086\u6708-8\u6708\u89c2\u9e1f\u6700\u4f73\uff09
\n– 13:30\u54c1\u5c1d\u76d8\u9526\u6cb3\u87f9\uff08\u5efa\u8bae\u8d2d\u4e70\u5df4\u5bb6\u87f9\uff09
\n– 16:00\u62b5\u8fbe\u76d8\u9526\uff0c\u53c2\u89c2\u8fbd\u6cb3\u4e09\u89d2\u6d32\u56fd\u5bb6\u7ea7\u81ea\u7136\u4fdd\u62a4\u533a
\n– 19:00\u54c1\u5c1d\u76d8\u9526\u6cb3\u87f9\u706b\u9505\uff08\u63a8\u8350\u76d8\u9526\u5e02\u5e9c\u8def\u8001\u5b57\u53f7\uff09<\/p>\n

D3\uff08\u76d8\u9526-\u5927\u8fde\uff09\uff1a\u91cd\u70b9\u63a8\u8350\uff1a
\n– 08:00\u7ecf\u6c88\u6d77\u9ad8\u901f\u5357\u7ebf
\n– 11:30\u62b5\u8fbe\u4e39\u4e1c\uff0c\u53c2\u89c2\u9e2d\u7eff\u6c5f\u65ad\u6865\uff08\u514d\u8d39\uff09
\n– 13:30\u54c1\u5c1d\u4e39\u4e1c\u9ec4\u86ac\u5b50\uff08\u5efa\u8bae\u65b0\u4e49\u5e02\u573a\uff09
\n– 15:00\u7ecf\u96c6\u53d1\u9ad8\u901f\u8fdb\u5165\u5927\u8fde
\n– 17:30\u62b5\u8fbe\u5927\u8fde\u5e02\u533a\uff0c\u5165\u4f4f\u661f\u6d77\u5e7f\u573a\u9644\u8fd1\u9152\u5e97
\n– 19:00\u63a8\u8350\u54c1\u5c1d\u5927\u8fde\u8001\u83dc\u9986\uff08\u63a8\u8350\u6625\u548c\u697c\uff09<\/p>\n

D4\uff08\u5927\u8fde\u5e02\u533a\u6df1\u5ea6\u6e38\uff09\uff1a
\n– 08:30\u91d1\u77f3\u6ee9\u56fd\u5bb6\u65c5\u6e38\u5ea6\u5047\u533a\uff08\u5efa\u8bae\u5305\u8f66\u6e38\u89c8\uff09
\n \u221a \u6ee8\u6d77\u56fd\u5bb6\u5730\u8d28\u516c\u56ed\uff08\u95e8\u7968160\u5143\uff09
\n \u221a \u9e7f\u9e23\u5c71\u516c\u56ed\uff08\u514d\u8d39\uff09
\n \u221a \u6d77\u6ee8\u6d74\u573a\uff08\u514d\u8d39\uff09
\n– 13:00\u63a8\u8350\u5927\u8fde\u7116\u5b50\uff08\u63a8\u8350\u661f\u6d77\u5e7f\u573a\u591c\u5e02\uff09
\n– 15:00\u8001\u864e\u6ee9\u6d77\u6d0b\u516c\u56ed\uff08\u95e8\u7968220\u5143\uff09
\n– 18:00\u63a8\u8350\u5927\u8fde\u8001\u83dc\u9986\uff08\u63a8\u8350\u5927\u8fde\u7116\u5b50\uff09
\n– 19:30\u5a01\u5c3c\u65af\u6c34\u57ce\u591c\u666f\uff08\u514d\u8d39\uff09<\/p>\n

D5\uff08\u5927\u8fde\u5468\u8fb9\u6e38\uff09\uff1a
\n– 08:00\u524d\u5f80\u65c5\u987a\u53e3\u533a
\n \u221a \u65c5\u987a\u535a\u7269\u9986\uff08\u514d\u8d39\uff09
\n \u221a \u767d\u7389\u5c71\u57ce\u5821\uff08\u95e8\u796850\u5143\uff09
\n \u221a \u65c5\u987a\u53e3\u8001\u8857\uff08\u514d\u8d39\uff09
\n– 13:00\u63a8\u8350\u65c5\u987a\u6d77\u9c9c\u997a\u5b50
\n– 15:00\u524d\u5f80\u957f\u5c71\u7fa4\u5c9b\uff08\u63a8\u8350\u5927\u957f\u5c71\u5c9b\uff09
\n \u221a \u82b1\u8116\u5c71\u666f\u533a\uff08\u95e8\u796860\u5143\uff09
\n \u221a \u6d77\u6d0b\u9986\uff08\u95e8\u796880\u5143\uff09
\n– 18:00\u63a8\u8350\u6d77\u80c6\u997a\u5b50\uff08\u5927\u957f\u5c71\u5c9b\u8001\u8239\u5382\u9644\u8fd1\uff09<\/p>\n

D6\uff08\u5927\u8fde-\u5317\u4eac\uff09\u8fd4\u7a0b\uff1a
\n– 08:00\u524d\u5f80\u74e6\u623f\u5e97
\n \u221a \u74e6\u623f\u5e97\u8f74\u627f\u535a\u7269\u9986\uff08\u514d\u8d39\uff09
\n \u221a \u957f\u5c71\u7fa4\u5c9b\u6d77\u5c9b\u6e38\uff08\u63a8\u8350\u957f\u5c71\u7fa4\u5c9b\u65c5\u6e38\u7801\u5934\uff09
\n– 13:00\u74e6\u623f\u5e97\u6d77\u9c9c\u5e02\u573a\u91c7\u8d2d
\n– 15:00\u7ecf\u6c88\u6d77\u9ad8\u901f\u8fd4\u4eac
\n– 21:00\u62b5\u8fbe\u5929\u6d25\uff0c\u63a8\u8350\u5929\u6d25\u70e4\u9e2d\uff08\u5efa\u8bae\u5229\u987a\u5fb7\uff09<\/p>\n

D7\uff08\u5317\u4eac\uff09\uff1a
\n– 08:00\u6545\u5bab\u535a\u7269\u9662\uff08\u9700\u63d0\u524d\u9884\u7ea6\uff09
\n– 13:00\u738b\u5e9c\u4e95\u5c0f\u5403\u8857
\n– 15:00\u666f\u5c71\u516c\u56ed\uff08\u4fef\u77b0\u6545\u5bab\u5168\u666f\uff09
\n– 18:00\u524d\u95e8\u5927\u8857\u665a\u9910<\/p>\n

\u3010\u666f\u70b9\u653b\u7565\u7bc7\u3011
\n\u4e00\u3001\u5317\u4eac\u5fc5\u73a9\u666f\u70b9
\n1. \u6545\u5bab\u535a\u7269\u9662\uff08\u65fa\u5b6360\u5143\/\u6de1\u5b6340\u5143\uff09
\n– \u5efa\u8bae\u6e38\u73a9\u65f6\u95f4\uff1a3\u5c0f\u65f6
\n– \u65fa\u5b63\uff084-6\u6708\/9-10\u6708\uff098:30-17:00
\n– \u6de1\u5b63\uff087-8\u6708\/11\u6708\uff098:30-16:30
\n– \u63a8\u8350\u8def\u7ebf\uff1a\u4e1c\u534e\u95e8\u2192\u592a\u548c\u6bbf\u2192\u4e7e\u6e05\u5bab\u2192\u5fa1\u82b1\u56ed\u2192\u795e\u6b66\u95e8<\/p>\n

2. \u957f\u57ce\uff08\u516b\u8fbe\u5cad\/\u6155\u7530\u5cea\uff09
\n– \u516b\u8fbe\u5cad\uff1a\u95e8\u796840\u5143\uff0c\u7f06\u8f66\u5355\u7a0b100\u5143
\n– \u6155\u7530\u5cea\uff1a\u95e8\u796845\u5143\uff0c\u7f06\u8f66\u5355\u7a0b80\u5143
\n– \u63a8\u8350\u65f6\u95f4\uff1a9-10\u6708\uff08\u79cb\u666f\u6700\u4f73\uff09<\/p>\n

\u4e8c\u3001\u5927\u8fde\u5fc5\u73a9\u666f\u70b9
\n1. \u91d1\u77f3\u6ee9\u56fd\u5bb6\u65c5\u6e38\u5ea6\u5047\u533a
\n– \u7279\u8272\uff1a\u4e2d\u56fd\u6700\u5927\u7684\u6d77\u6ee8\u56fd\u5bb6\u5730\u8d28\u516c\u56ed
\n– \u5fc5\u770b\u666f\u70b9\uff1a
\n – \u6ee8\u6d77\u56fd\u5bb6\u5730\u8d28\u516c\u56ed\uff084.5\u5e73\u65b9\u516c\u91cc\uff09
\n – \u9e7f\u9e23\u5c71\u516c\u56ed\uff08\u514d\u8d39\uff09
\n – \u6d77\u6ee8\u6d74\u573a\uff08\u514d\u8d39\uff09
\n– \u4ea4\u901a\uff1a\u5efa\u8bae\u5305\u8f66\uff08\u7ea6300\u5143\/\u5929\uff09<\/p>\n

2. \u8001\u864e\u6ee9\u6d77\u6d0b\u516c\u56ed
\n– \u95e8\u7968\uff1a220\u5143\uff08\u542b\u52a8\u7269\u8868\u6f14\uff09
\n– \u7279\u8272\u9879\u76ee\uff1a
\n – \u767d\u9cb8\u5267\u573a\uff0815:30\/16:30\u573a\u6b21\uff09
\n – \u6d77\u8c5a\u79c0\uff0811:00\/13:30\u573a\u6b21\uff09
\n – \u591c\u573a\u706f\u5149\u79c0\uff0820:00\u5f00\u59cb\uff09<\/p>\n

3. \u65c5\u987a\u53e3\u533a
\n– \u767d\u7389\u5c71\u57ce\u5821\uff08\u6e05\u519b\u519b\u7528\u7535\u53f0\u9057\u5740\uff09
\n– \u65c5\u987a\u535a\u7269\u9986\uff08\u4e1c\u5317\u6700\u5927\u5730\u65b9\u535a\u7269\u9986\uff09
\n– \u65c5\u987a\u8001\u8857\uff08\u4fdd\u5b58\u5b8c\u597d\u7684\u6b27\u5f0f\u5efa\u7b51\u7fa4\uff09<\/p>\n

\u4e09\u3001\u9690\u85cf\u73a9\u6cd5
\n1. \u5927\u8fde\u5723\u4e9a\u6d77\u6d0b\u4e16\u754c
\n– \u4eb2\u5b50\u5fc5\u73a9\uff1a\u6781\u5730\u9986\uff08\u4f01\u9e45\/\u5317\u6781\u718a\uff09
\n– \u7279\u8272\u8868\u6f14\uff1a\u767d\u9cb8\u5267\u573a\uff08\u6bcf\u65e53\u573a\uff09<\/p>\n

2. \u957f\u5c71\u7fa4\u5c9b\u6d77\u5c9b\u6e38
\n– \u63a8\u8350\u5c9b\u5c7f\uff1a
\n – \u5927\u957f\u5c71\u5c9b\uff08\u82b1\u8116\u5c71\u666f\u533a\uff09
\n – \u5c0f\u957f\u5c71\u5c9b\uff08\u6d77\u8680\u5730\u8c8c\uff09
\n – \u781a\u5c71\u5c9b\uff08\u706f\u5854\u666f\u533a\uff09<\/p>\n

\u3010\u7f8e\u98df\u653b\u7565\u7bc7\u3011
\n\u4e00\u3001\u5317\u4eac\u7279\u8272\u7f8e\u98df
\n1. \u7f8a\u8089\u6dae\u8089\uff08\u4e1c\u6765\u987a\/\u805a\u5b9d\u6e90\uff09
\n2. \u5317\u4eac\u70e4\u9e2d\uff08\u5168\u805a\u5fb7\/\u5927\u8463\uff09
\n3. \u70b8\u9171\u9762\uff08\u65b9\u7816\u538269\u53f7\uff09
\n4. \u8c4c\u8c46\u9ec4\uff08\u95e8\u6846\u80e1\u540c\uff09<\/p>\n

\u4e8c\u3001\u5927\u8fde\u7279\u8272\u7f8e\u98df
\n1. \u5927\u8fde\u7116\u5b50\uff08\u63a8\u8350\u8001\u83dc\u9986\u3001\u661f\u6d77\u5e7f\u573a\u591c\u5e02\uff09
\n2. \u6d77\u80c6\u6c34\u997a\uff08\u5927\u957f\u5c71\u5c9b\u8001\u8239\u5382\uff09
\n3. \u867e\u722c\u5b50\uff08\u6e05\u84b8\/\u6cb9\u7116\uff09
\n4. \u5927\u8fde\u70e7\u70e4\uff08\u63a8\u8350\u5357\u5c71\u8def\u3001\u9ed1\u77f3\u7901\uff09<\/p>\n

\u4e09\u3001\u6cbf\u9014\u7f8e\u98df\u63a8\u8350
\n1. \u5929\u6d25\u72d7\u4e0d\u7406\uff08\u6ee8\u6c5f\u9053\u603b\u5e97\uff09
\n2. \u6ca7\u5dde\u7116\u5b50\uff08\u89e3\u653e\u8def\u591c\u5e02\uff09
\n3. \u76d8\u9526\u6cb3\u87f9\uff08\u5df4\u5bb6\u87f9\uff09
\n4. \u4e39\u4e1c\u9ec4\u86ac\u5b50\uff08\u65b0\u4e49\u5e02\u573a\uff09<\/p>\n

\u3010\u81ea\u9a7e\u6ce8\u610f\u4e8b\u9879\u3011
\n\u4e00\u3001\u8f66\u8f86\u51c6\u5907
\n1. \u5fc5\u5907\u7269\u54c1\uff1a
\n – \u4fbf\u643a\u5f0f\u5145\u6c14\u6cf5\uff08\u5efa\u8bae\u80ce\u538b2.5-3.0\uff09
\n – \u5145\u7535\u5b9d\uff08\u5927\u8fde\u591a\u96e8\u5730\u533a\uff09
\n – \u9632\u6652\u971c\uff08\u590f\u5b63\u7d2b\u5916\u7ebf\u5f3a\uff09
\n – \u8f66\u8f7d\u5145\u7535\u5668\uff08\u652f\u6301220V\uff09<\/p>\n

2. \u8f6e\u80ce\u9009\u62e9\uff1a
\n – \u63a8\u8350\u7c73\u5176\u6797Primacy 4\uff08\u9759\u97f3\u8212\u9002\uff09
\n – \u66f4\u6362\u5468\u671f\uff1a2\u5e74\u62163\u4e07\u516c\u91cc<\/p>\n

\u4e8c\u3001\u5b89\u5168\u9a7e\u9a76
\n1. \u8def\u51b5\u63d0\u793a\uff1a
\n – \u5317\u4eac\u81f3\u5929\u6d25\u6bb5\uff1a\u4eac\u54c8\u9ad8\u901f\u8f66\u6d41\u5bc6\u96c6
\n – \u5c71\u6d77\u5173\u81f3\u9526\u5dde\u6bb5\uff1a102\u56fd\u9053\u5f2f\u9053\u591a
\n – \u6c88\u6d77\u9ad8\u901f\u5927\u8fde\u6bb5\uff1a\u591a\u96a7\u9053\u7fa4<\/p>\n

2. \u5929\u6c14\u9884\u8b66\uff1a
\n – 6-8\u6708\u591a\u96f7\u9635\u96e8\uff08\u5efa\u8bae\u643a\u5e26\u6298\u53e0\u96e8\u8863\uff09
\n – 9-10\u6708\u591a\u6d77\u96fe\uff08\u5173\u6ce8\u5929\u6c14\u9884\u8b66\uff09<\/p>\n

\u4e09\u3001\u52a0\u6cb9\u7b56\u7565
\n1. \u63a8\u8350\u52a0\u6cb9\u7ad9\uff1a
\n – \u5317\u4eac\uff1a\u56db\u5143\u6865\u52a0\u6cb9\u7ad9\uff0824\u5c0f\u65f6\uff09
\n – \u5929\u6d25\uff1a\u5929\u6d25\u7ad9\u52a0\u6cb9\u7ad9\uff08\u514d\u8d39\u6d17\u8f66\uff09
\n – \u5927\u8fde\uff1a\u53cb\u8c0a\u8def\u52a0\u6cb9\u7ad9\uff08\u6cb9\u54c1\u4f18\u8d28\uff09<\/p>\n

2. \u7701\u6cb9\u6280\u5de7\uff1a
\n – \u6cb9\u7bb1\u4fdd\u63011\/3-2\/3\u5bb9\u91cf
\n – \u957f\u4e0b\u5761\u8def\u6bb5\u63d0\u524d\u6362\u6321
\n – \u6bcf\u65e5\u68c0\u67e5\u80ce\u538b\uff08\u6807\u51c6\u503c2.3-2.5\uff09<\/p>\n

\u3010\u4f4f\u5bbf\u63a8\u8350\u3011
\n\u4e00\u3001\u5317\u4eac\u6bb5\uff084\u665a\uff09
\n1. \u4e94\u56db\u8def\u5546\u5708\uff1a
\n – \u9526\u6c5f\u4e4b\u661f\uff08\u4eba\u5747150\u5143\uff09
\n – \u5982\u5bb6\u7cbe\u9009\uff08\u4eba\u5747180\u5143\uff09<\/p>\n

2. \u53e4\u57ce\u5185\uff1a
\n – \u5c71\u6d77\u5173\u8001\u8857\u6c11\u5bbf\uff08\u4eba\u5747200\u5143\uff09
\n – \u738b\u5e9c\u4e95\u56db\u5408\u9662\uff08\u4eba\u5747300\u5143\uff09<\/p>\n

\u4e8c\u3001\u5927\u8fde\u6bb5\uff082\u665a\uff09
\n1. \u661f\u6d77\u5e7f\u573a\uff1a
\n – \u559c\u6765\u767b\u9152\u5e97\uff08\u4eba\u5747600\u5143\uff09
\n – \u5168\u5b63\u9152\u5e97\uff08\u4eba\u5747300\u5143\uff09<\/p>\n

2. \u65c5\u987a\u53e3\u533a\uff1a
\n – \u767d\u7389\u5c71\u57ce\u5821\u6c11\u5bbf\uff08\u4eba\u5747400\u5143\uff09
\n – \u65c5\u987a\u6e2f\u6d77\u666f\u623f\uff08\u4eba\u5747500\u5143\uff09<\/p>\n

\u3010\u9884\u7b97\u53c2\u8003\u3011
\n1. 7\u59296\u665a\u4eba\u5747\u9884\u7b97\uff1a
\n – \u4f4f\u5bbf\uff1a1200-1800\u5143
\n – \u9910\u996e\uff1a800-1200\u5143
\n – \u95e8\u7968\uff1a600-900\u5143
\n – \u8f66\u8f86\u8d39\u7528\uff1a200-300\u5143
\n – \u603b\u8ba1\uff1a2900-4900\u5143<\/p>\n

– \u9009\u62e9\u8fde\u9501\u9152\u5e97\uff08\u8282\u770115-20%\uff09
\n – \u81ea\u5e26\u6c34\u676f\uff08\u51cf\u5c11\u74f6\u88c5\u6c34\u652f\u51fa\uff09
\n – \u8d2d\u4e70\u666f\u70b9\u8054\u7968\uff08\u8282\u770110-15%\uff09<\/p>\n

\u3010\u4ea4\u901a\u63a5\u9a73\u3011
\n1. \u5317\u4eac\u673a\u573a\uff1a
\n – \u5730\u94c1\uff1a\u9996\u90fd\u673a\u573a\u7ebf+10\u53f7\u7ebf\uff08\u7ea660\u5143\uff09
\n – \u6253\u8f66\uff1a50-70\u5143\uff08\u7ea640\u5206\u949f\uff09<\/p>\n

2. \u5927\u8fde\u673a\u573a\uff1a
\n – \u5730\u94c1\uff1a2\u53f7\u7ebf\u76f4\u8fbe\u5e02\u533a\uff08\u7ea630\u5143\uff09
\n – \u6253\u8f66\uff1a40-60\u5143\uff08\u7ea625\u5206\u949f\uff09<\/p>\n

\u3010\u7279\u522b\u63d0\u793a\u3011
\n1. \u8bc1\u4ef6\u51c6\u5907\uff1a
\n – \u9a7e\u9a76\u8bc1\uff08\u9700\u6ee11\u5e74\u5b9e\u4e60\u671f\uff09
\n – \u4ea4\u5f3a\u9669\u4fdd\u5355\uff08\u7535\u5b50\u7248\u6709\u6548\uff09
\n – \u65c5\u884c\u793e\u884c\u7a0b\u5355\uff08\u5f02\u5730\u52a0\u6cb9\u4f18\u60e0\uff09<\/p>\n

2. \u4fdd\u9669\u5efa\u8bae\uff1a
\n – \u8f66\u8f86\uff1a\u5168\u9669\uff08\u5efa\u8bae100\u4e07\u4e09\u8005\u9669\uff09
\n – \u4eba\u5458\uff1a\u610f\u5916\u9669\uff08\u4fdd\u989d50\u4e07\u4ee5\u4e0a\uff09<\/p>\n

3. \u9650\u884c\u653f\u7b56\uff1a
\n – \u5317\u4eac\uff1a\u5de5\u4f5c\u65e5\u5c3e\u53f7\u9650\u884c
\n – \u5927\u8fde\uff1a\u65e0\u7279\u6b8a\u9650\u884c<\/p>\n

\u3010\u5468\u8fb9\u6269\u5c55\u3011
\n1. \u5ef6\u4f38\u7ebf\u8def\uff1a
\n – \u5317\u4eac\u6bb5\uff1a\u5ef6\u5e86\u4e16\u56ed\u516c\u56ed\uff08\u514d\u8d39\uff09
\n – \u5927\u8fde\u6bb5\uff1a\u91d1\u77f3\u6ee9-\u65c5\u987a-\u957f\u5c71\u7fa4\u5c9b\uff083\u65e5\u6e38\uff09<\/p>\n

2. \u5b63\u8282\u8c03\u6574\uff1a
\n – 5\u6708\uff1a\u5317\u4eac\u9890\u548c\u56ed\uff08\u8d4f\u7389\u5170\uff09
\n – 9\u6708\uff1a\u5927\u8fde\u8001\u864e\u6ee9\uff08\u89c2\u6d77\u8c79\uff09
\n – 10\u6708\uff1a\u5317\u4eac\u9999\u5c71\uff08\u7ea2\u53f6\u6700\u4f73\uff09<\/p>\n

\n
\"20260807131633_020\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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