{"id":4654,"date":"2026-10-07T07:20:39","date_gmt":"2026-10-06T23:20:39","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e8%a5%bf%e5%a1%98%e5%91%a8%e8%be%b9%e5%bf%85%e6%89%93%e5%8d%a1%e7%9a%8410%e4%b8%aa%e5%ae%9d%e8%97%8f%e6%99%af%e7%82%b9%ef%bc%8c%e5%85%8d%e8%b4%b9%e9%97%a8%e7%a5%a8%e4%ba%b2%e5%ad%90%e6%94%bb\/"},"modified":"2026-10-07T07:20:39","modified_gmt":"2026-10-06T23:20:39","slug":"%e8%a5%bf%e5%a1%98%e5%91%a8%e8%be%b9%e5%bf%85%e6%89%93%e5%8d%a1%e7%9a%8410%e4%b8%aa%e5%ae%9d%e8%97%8f%e6%99%af%e7%82%b9%ef%bc%8c%e5%85%8d%e8%b4%b9%e9%97%a8%e7%a5%a8%e4%ba%b2%e5%ad%90%e6%94%bb","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e8%a5%bf%e5%a1%98%e5%91%a8%e8%be%b9%e5%bf%85%e6%89%93%e5%8d%a1%e7%9a%8410%e4%b8%aa%e5%ae%9d%e8%97%8f%e6%99%af%e7%82%b9%ef%bc%8c%e5%85%8d%e8%b4%b9%e9%97%a8%e7%a5%a8%e4%ba%b2%e5%ad%90%e6%94%bb\/","title":{"rendered":"\u897f\u5858\u5468\u8fb9\u5fc5\u6253\u5361\u768410\u4e2a\u5b9d\u85cf\u666f\u70b9\uff0c\u514d\u8d39\u95e8\u7968+\u4eb2\u5b50\u653b\u7565\u5168"},"content":{"rendered":"

\u3010\u897f\u5858\u5468\u8fb9\u5fc5\u6253\u5361\u768410\u4e2a\u5b9d\u85cf\u666f\u70b9\uff0c\u514d\u8d39\u95e8\u7968+\u4eb2\u5b50\u653b\u7565\u5168\uff01\u3011<\/p>\n

\n\u4e00\u3001\u897f\u5858\u666f\u533a\u6838\u5fc3\u73a9\u6cd5\u4e0e\u5468\u8fb9\u5ef6\u4f38\u8def\u7ebf
\n\u897f\u5858\u53e4\u9547\u4f5c\u4e3a\u4e2d\u56fd\u56db\u5927\u6c34\u4e61\u4e4b\u4e00\uff0c\u4ee5\u70df\u96e8\u957f\u5eca\u3001\u77f3\u76ae\u5f04\u7b49\u7279\u8272\u666f\u89c2\u95fb\u540d\u3002\u5efa\u8bae\u6e38\u5ba2\u81f3\u5c11\u5b89\u63921-2\u5929\u6df1\u5ea6\u6e38\u89c8\uff0c\u91cd\u70b9\u4f53\u9a8c\u4ee5\u4e0b\u9879\u76ee\uff1a
\n1. \u6c34\u4e61\u591c\u6e38\uff1a19:30-21:00\u7684\u591c\u6e38\u8239\u7968\uff0888\u5143\/\u4eba\uff09\u53ef\u6b23\u8d4f\u4e24\u5cb8\u706f\u5149\u79c0
\n2. \u6865\u5934\u8336\u9986\uff1a\u63a8\u8350"\u77f3\u76ae\u5f04\u8336\u9986"\uff0c\u63d0\u4f9b\u672c\u5e2e\u8336\u70b9\u4e0e\u624b\u6447\u58f6\u8336\u4f53\u9a8c
\n3. \u9000\u601d\u56ed\uff1a\u6c5f\u5357\u56ed\u6797\u4ee3\u8868\u4f5c\uff0c\u5efa\u8bae\u9884\u75591.5\u5c0f\u65f6\u6e38\u89c8<\/p>\n

\u5ef6\u4f38\u8def\u7ebf\uff1a\u4ece\u897f\u5858\u666f\u533a\u5317\u95e8\u51fa\u53d1\uff0c\u6cbf318\u56fd\u9053\u5411\u897f\u5317\u65b9\u5411\u884c\u9a7615\u516c\u91cc\uff0c\u53ef\u5230\u8fbe\u4e94\u59d1\u5a18\u5c71\u666f\u533a\uff08\u514d\u8d39\u5f00\u653e\uff09\u3002\u8fd9\u91cc\u4e0d\u4ec5\u662f\u300a\u4ed9\u5251\u5947\u4fa0\u4f20\u300b\u53d6\u666f\u5730\uff0c\u66f4\u85cf\u7740\u5ddd\u897f\u6700\u5927\u539f\u59cb\u68ee\u6797\uff0c\u5efa\u8bae\u9009\u62e9\u5f92\u6b65\u8def\u7ebf\uff08\u5168\u7a0b\u7ea68\u516c\u91cc\uff0c\u8017\u65f63\u5c0f\u65f6\uff09\u3002<\/p>\n

\u4e8c\u3001\u897f\u5858\u5468\u8fb910\u5927\u5fc5\u53bb\u666f\u70b9\u6df1\u5ea6\u6d4b\u8bc4
\n\uff08\u4ee5\u4e0b\u666f\u70b9\u5747\u4f4d\u4e8e\u8ddd\u897f\u585830\u516c\u91cc\u8303\u56f4\u5185\uff0c\u8f66\u7a0b1\u5c0f\u65f6\u5185\uff09<\/p>\n

1. \u4e94\u59d1\u5a18\u5c71\uff08\u514d\u8d39\uff09
\n\u6838\u5fc3\u7279\u8272\uff1a\u5730\u8d28\u5947\u89c2\u4e0e\u7ea2\u8272\u6587\u5316\u7ed3\u5408
\n\u5fc5\u73a9\u9879\u76ee\uff1a
\n– \u82b1\u6d77\u8c37\uff08\u6bcf\u5e745-6\u6708\u9ad8\u5c71\u675c\u9e43\u76db\u5f00\uff09
\n– \u7ea2\u53f6\u8c37\uff08\u79cb\u5b63\u5f69\u6797\u9762\u79ef\u8fbe5000\u4ea9\uff09
\n– \u9f99\u6c60\u6d77\u5b50\uff08\u9ad8\u539f\u6e56\u6cca\u89c2\u661f\u80dc\u5730\uff09
\n\u4eb2\u5b50\u63d0\u793a\uff1a\u666f\u533a\u63d0\u4f9b\u89c2\u5149\u8f66\uff0815\u5143\/\u4eba\uff09\uff0c\u5efa\u8bae\u8d2d\u4e70\u8054\u7968\uff0880\u5143\uff09\u5305\u542b\u6ed1\u9053\u4f53\u9a8c<\/p>\n

2. \u4e50\u5c71\u5927\u4f5b\uff08\u95e8\u7968120\u5143\uff09
\n\u4ea4\u901a\u8d34\u58eb\uff1a\u4ece\u897f\u5858\u6c7d\u8f66\u7ad9\u4e58\u5750\u76f4\u8fbe\u5927\u5df4\uff08\u6bcf\u65e56\u73ed\uff0c09:00\/11:00\/13:00\/15:00\/17:00\/19:00\uff09
\n\u9690\u85cf\u73a9\u6cd5\uff1a
\n– \u591c\u6e38\u5927\u4f5b\uff0820:00-21:30\uff0c\u542b\u706f\u5149\u79c0\uff09
\n– \u6c34\u4e0a\u4f5b\u56fd\u6e38\u8239\uff08\u4e58\u8239\u81f3\u4f5b\u811a\u4e0b\u7684\u4e09\u6c5f\u6c47\u6d41\u5904\uff09
\n\u7f8e\u98df\u63a8\u8350\uff1a\u666f\u533a\u5185\u7684"\u51cc\u4e91\u697c"\u53ef\u54c1\u5c1d\u4e50\u5c71\u94b5\u94b5\u9e21<\/p>\n

3. \u6d77\u87ba\u6c9f\u51b0\u5ddd\u516c\u56ed\uff08\u95e8\u796880\u5143\uff09
\n\u72ec\u7279\u4f53\u9a8c\uff1a
\n– \u4f4e\u7a7a\u89c2\u5149\uff08\u4e58\u900f\u660e\u8231\u76f4\u5347\u673a\u4fef\u77b0\u51b0\u5ddd\uff0c\u4ef7\u683c\u7ea62000\u5143\/\u4eba\uff09
\n– \u60c5\u4fa3\u8c37\uff08\u51b0\u5ddd\u878d\u6c34\u5f62\u6210\u7684\u7fe1\u7fe0\u8272\u6e56\u6cca\uff09
\n\u6700\u4f73\u5b63\u8282\uff1a11\u6708-\u6b21\u5e743\u6708\u53ef\u89c2\u8d4f\u51b0\u7011\u5947\u89c2<\/p>\n

4. \u90fd\u6c5f\u5830\u666f\u533a\uff08\u514d\u8d39\uff09
\n\u5fc5\u770b\u666f\u89c2\uff1a
\n– \u5b9d\u74f6\u53e3\uff08\u674e\u51b0\u7236\u5b50\u5f00\u51ff\u7684\u5343\u5e74\u6c34\u5229\u5947\u8ff9\uff09
\n– \u9c7c\u5634\u5206\u6c34\u5824\uff08\u5168\u7403\u9996\u4e2a\u65e0\u575d\u5f15\u6c34\u5de5\u7a0b\uff09
\n\u4eb2\u5b50\u6d3b\u52a8\uff1a\u9752\u57ce\u5c71\u666f\u533a\u5185\u8bbe\u6709"\u53e4\u5830\u7eff\u9053"\u81ea\u884c\u8f66\u9053\uff08\u79df\u8f6620\u5143\/\u5c0f\u65f6\uff09<\/p>\n

5. \u9752\u57ce\u524d\u5c71\uff08\u95e8\u796880\u5143\uff09
\n\u517b\u751f\u6307\u5357\uff1a
\n– \u6850\u6893\u576a\u7d22\u9053\uff08\u4e0a\u4e0b\u5c71\u4fbf\u5229\uff0c\u7968\u4ef740\u5143\/\u4eba\uff09
\n– \u9053\u8336\u4f53\u9a8c\uff08\u63a8\u8350"\u5929\u5e08\u6d1e\u8336\u9986"\u7684\u592a\u6781\u8336\u827a\u8868\u6f14\uff09
\n\u9690\u85cf\u8def\u7ebf\uff1a\u540e\u5c71\u9053\u6559\u6587\u5316\u533a\uff08\u514d\u8d39\u5f00\u653e\uff09\u4fdd\u7559\u7740\u5b8c\u6574\u7684\u9053\u89c2\u5efa\u7b51\u7fa4<\/p>\n

6. \u5ce8\u7709\u5c71\uff08\u95e8\u7968150\u5143\uff09
\n\u7cbe\u534e\u73a9\u6cd5\uff1a
\n– \u7d22\u9053\u76f4\u8fbe\u91d1\u9876\uff0830\u5143\/\u4eba\uff0c\u6d77\u62d43079\u7c73\uff09
\n– \u7075\u79c0\u950b\u5f92\u6b65\u7ebf\uff087\u516c\u91cc\u7cbe\u534e\u6b65\u9053\uff09
\n\u6444\u5f71\u5efa\u8bae\uff1a\u51ac\u5b63\u53ef\u62cd\u6444"\u4e91\u6d77\u65e5\u51fa"\uff08\u9700\u63d0\u524d3\u5929\u5173\u6ce8\u5929\u6c14\uff09<\/p>\n

7. \u9ed1\u7af9\u6c9f\u56fd\u5bb6\u68ee\u6797\u516c\u56ed\uff08\u95e8\u7968120\u5143\uff09
\n\u63a2\u9669\u9879\u76ee\uff1a
\n– \u72ec\u89d2\u8702\u9e1f\u6808\u9053\uff08\u5168\u7403\u552f\u4e00\u91ce\u751f\u8702\u9e1f\u89c2\u6d4b\u70b9\uff09
\n– \u68ee\u6797\u6ed1\u9053\uff08\u5168\u957f3\u516c\u91cc\uff0c\u65f6\u901f40\u516c\u91cc\uff09
\n\u5b89\u5168\u63d0\u793a\uff1a\u6bcf\u5e745-7\u6708\u4e3a\u96e8\u5b63\uff0c\u9700\u51c6\u5907\u9632\u6ed1\u978b\u548c\u96e8\u5177<\/p>\n

8. \u5854\u516c\u8349\u539f\uff08\u514d\u8d39\uff09
\n\u6444\u5f71\u5723\u5730\uff1a
\n– \u739b\u5c3c\u5806\u5e7f\u573a\uff08\u6d77\u62d43700\u7c73\uff0c\u53ef\u8fdc\u773a\u96c5\u62c9\u96ea\u5c71\uff09
\n– \u957f\u9752\u8349\u539f\uff08\u590f\u5b63\u91ce\u82b1\u904d\u91ce\uff0c\u79cb\u5b63\u725b\u7f8a\u6210\u7fa4\uff09
\n\u4f4f\u5bbf\u63a8\u8350\uff1a\u8349\u539f\u4e0a\u7684"\u5854\u516c\u8349\u539f\u9152\u5e97"\uff08\u85cf\u5f0f\u98ce\u683c\uff0c\u542b\u65e9\u9910\uff09<\/p>\n

9. \u56db\u59d1\u5a18\u5c71\uff08\u53cc\u6865\u6c9f\u95e8\u7968120\u5143\uff09
\n\u6237\u5916\u8fd0\u52a8\uff1a
\n– \u5d07\u53e4\u5bfa\u6c9f\u5f92\u6b65\uff08\u8f7b\u88c5\u8def\u7ebf\uff0c4\u5c0f\u65f6\u5f80\u8fd4\uff09
\n– \u7ea2\u6749\u6797\u89c2\u666f\u53f0\uff08\u6700\u4f73\u62cd\u6444\u70b9\uff0c\u6d77\u62d44500\u7c73\uff09
\n\u88c5\u5907\u5efa\u8bae\uff1a\u51b2\u950b\u8863\u3001\u9632\u98ce\u955c\u5fc5\u5907\uff0c\u9ad8\u539f\u53cd\u5e94\u4e25\u91cd\u8005\u4e0d\u5efa\u8bae\u524d\u5f80<\/p>\n

10. \u897f\u5cad\u96ea\u5c71\uff08\u95e8\u796880\u5143\uff09
\n\u51ac\u5b63\u9650\u5b9a\uff1a
\n– \u745e\u96ea\u5947\u7f18\u666f\u533a\uff08\u96ea\u5730\u6469\u6258+\u6e29\u6cc9\uff09
\n– \u8679\u5438\u8c37\uff08\u5168\u7403\u6700\u5927\u96fe\u4e2d\u5f69\u8679\u89c2\u6d4b\u70b9\uff09
\n\u4eb2\u5b50\u9879\u76ee\uff1a\u9ad8\u5c71\u6ed1\u96ea\u573a\u63d0\u4f9b\u6559\u5b66\u670d\u52a1\uff08\u521d\u7ea7\u9053\u514d\u8d39\uff09<\/p>\n

\u4e09\u3001\u4ea4\u901a\u4e0e\u4f4f\u5bbf\u5168\u653b\u7565
\n1. \u81ea\u9a7e\u8def\u7ebf\uff1a
\n-\u6210\u90fd\u51fa\u53d1\uff1aG5\u4eac\u85cf\u9ad8\u901f-\u6210\u96c5\u9ad8\u901f-\u897f\u73af\u7ebf-318\u56fd\u9053\uff0c\u5168\u7a0b\u7ea6220\u516c\u91cc\uff0c\u8017\u65f63.5\u5c0f\u65f6
\n-\u676d\u5dde\u51fa\u53d1\uff1a\u676d\u6d66\u9ad8\u901f-\u6caa\u6606\u9ad8\u901f-\u676d\u745e\u9ad8\u901f\uff0c\u5168\u7a0b\u7ea6580\u516c\u91cc\uff0c\u8017\u65f67\u5c0f\u65f6<\/p>\n

2. \u516c\u5171\u4ea4\u901a\uff1a
\n– \u897f\u5858\u6c7d\u8f66\u7ad9\u6bcf\u5929\u6709\u76f4\u8fbe\u666f\u533a\u73ed\u8f66\uff1a
\n \u25b6 \u6210\u90fd\/\u91cd\u5e86\/\u897f\u5b89\uff1a\u65e9\u73ed7:00\u53d1\u8f66
\n \u25b6 \u676d\u5dde\/\u82cf\u5dde\/\u65e0\u9521\uff1a\u665a\u73ed21:00\u53d1\u8f66
\n– \u957f\u9014\u6c7d\u8f66\u7968\u53ef\u901a\u8fc7"\u643a\u7a0b""\u98de\u732a"\u63d0\u524d7\u5929\u9884\u8ba2\u4eab8\u6298<\/p>\n

3. \u666f\u533a\u8054\u7968\u4f18\u60e0\uff1a
\n\u8d2d\u4e70\u897f\u5858+\u5468\u8fb95\u4e2a\u666f\u70b9\u8054\u7968\uff08\u539f\u4ef7580\u5143\uff0c\u8054\u7968\u4ef7380\u5143\uff09\uff0c\u5305\u542b\uff1a
\n– \u7535\u5b50\u5bfc\u89c8\u8bb2\u89e3
\n– \u514d\u8d39\u666f\u533a\u63a5\u9a73\u8f66
\n– \u4f18\u5148\u9884\u7ea6\u70ed\u95e8\u9879\u76ee<\/p>\n

4. \u7279\u8272\u4f4f\u5bbf\u63a8\u8350\uff1a
\n– \u6c34\u4e61\u6c11\u5bbf\uff1a\u897f\u5858"\u9690\u5e90\u522b\u9662"\uff08\u6c5f\u666f\u623f1800\u5143\/\u665a\uff09
\n– \u5c71\u91ce\u6728\u5c4b\uff1a\u5854\u516c\u8349\u539f"\u85cf\u5bb6\u5c0f\u9662"\uff08\u542b\u7266\u725b\u9a91\u884c\u4f53\u9a8c\uff09
\n– \u9ad8\u7aef\u9152\u5e97\uff1a\u4e50\u5c71"\u4e50\u5c71\u5927\u4f5b\u9152\u5e97"\uff08\u542b\u63a5\u9a73\u8f66\u670d\u52a1\uff09<\/p>\n

\u56db\u3001\u7f8e\u98df\u5730\u56fe\u4e0e\u5fc5\u5403\u6e05\u5355
\n1. \u897f\u5858\u7f8e\u98df\uff1a
\n– \u9c9c\u9505\u8d34\uff08\u63a8\u8350"\u9648\u8bb0\u9c9c\u9505\u8d34"\uff09
\n– \u524d\u594f\u9152\u5bb6\uff08\u4e09\u5957\u9e2d\u5fc5\u70b9\uff09
\n– \u6c34\u4e61\u70e7\u70e4\uff08\u77f3\u76ae\u5f04\u591c\u5e02\uff09<\/p>\n

2. \u5468\u8fb9\u7279\u8272\uff1a
\n– \u6d77\u87ba\u6c9f\u6e29\u6cc9\u9e45\uff08\u8089\u8d28\u7d27\u5b9e\u65e0\u81bb\u5473\uff09
\n– \u5854\u516c\u85cf\u9910\uff08\u9165\u6cb9\u8336+\u7266\u725b\u8089\u5305\u5b50\uff09
\n– \u56db\u59d1\u5a18\u5c71\u677e\u8338\u7096\u9e21\uff08\u6bcf\u5e746-8\u6708\u9650\u5b9a\uff09<\/p>\n

3. \u4fbf\u5229\u5e97\u653b\u7565\uff1a
\n– \u666f\u533a\u51fa\u53e3\u5904"\u5168\u5bb6"\u53ef\u8d2d\u4e70\u538b\u7f29\u997c\u5e72\uff08\u5e94\u6025\u50a8\u5907\uff09
\n– \u897f\u5858\u53e4\u9547"\u821e\u4e1c\u98ce"\u8d85\u5e02\u6709\u771f\u7a7a\u5305\u88c5\u7684\u814c\u7b03\u9c9c<\/p>\n

\u4e94\u3001\u907f\u5751\u6307\u5357\u4e0e\u6ce8\u610f\u4e8b\u9879
\n1. \u666f\u533a\u6d88\u8d39\u9677\u9631\uff1a
\n– \u8b66\u60d5"\u514d\u8d39\u8d60\u54c1"\uff08\u5982\u5f3a\u78c1\u94c1\u3001\u94a5\u5319\u6263\uff09
\n– \u907f\u514d\u5728\u8def\u8fb9\u644a\u8d2d\u4e70"\u53e4\u9547\u7279\u4ea7"
\n– \u7f51\u7ea2\u6c11\u5bbf\u9700\u67e5\u770b\u6700\u65b0\u8bc4\u4ef7\uff08\u91cd\u70b9\u5173\u6ce8\u5dee\u8bc4\u5185\u5bb9\uff09<\/p>\n

2. \u5b63\u8282\u6d3b\u52a8\u65e5\u5386\uff1a
\n– 4-5\u6708\uff1a\u675c\u9e43\u82b1\u8282\uff08\u4e94\u59d1\u5a18\u5c71\uff09
\n– 6-8\u6708\uff1a\u51b0\u96ea\u8282\uff08\u897f\u5cad\u96ea\u5c71\uff09
\n– 9-10\u6708\uff1a\u7ea2\u53f6\u5b63\uff08\u56db\u59d1\u5a18\u5c71\uff09
\n– 11-12\u6708\uff1a\u6e29\u6cc9\u5b63\uff08\u6d77\u87ba\u6c9f\uff09<\/p>\n

3. \u8bc1\u4ef6\u51c6\u5907\uff1a
\n– \u85cf\u533a\u666f\u70b9\u9700\u643a\u5e26\u8eab\u4efd\u8bc1\uff08\u90e8\u5206\u666f\u533a\u8981\u6c42\u539f\u4ef6\uff09
\n– \u9ad8\u539f\u5730\u533a\u5efa\u8bae\u643a\u5e26\u300a\u5065\u5eb7\u8bc1\u300b\uff08\u6210\u90fd\u4e09\u7532\u533b\u9662\u51fa\u5177\uff09
\n– \u666f\u533a\u7535\u5b50\u7968\u9700\u63d0\u524d2\u5c0f\u65f6\u6253\u5370<\/p>\n

\u516d\u3001\u6700\u65b0\u653f\u7b56
\n1. \u897f\u5858\u666f\u533a\u5b9e\u65bd\u5206\u65f6\u9884\u7ea6\uff08\u6bcf\u65e58:00-22:00\uff0c\u52063\u4e2a\u65f6\u6bb5\uff09
\n2. \u4e94\u59d1\u5a18\u5c71\u666f\u533a\u65b0\u589e\u667a\u6167\u5bfc\u89c8\u7cfb\u7edf\uff08\u4e0b\u8f7d"\u4e94\u59d1\u5a18\u5c71"APP\u53ef\u83b7\u53d6\u5b9e\u65f6\u4eba\u6d41\u91cf\uff09
\n3. \u6d77\u87ba\u6c9f\u666f\u533a\u5347\u7ea7\u73af\u4fdd\u8f66\uff08\u65b0\u80fd\u6e90\u8f66\u66ff\u4ee3\u4f20\u7edf\u71c3\u6cb9\u8f66\uff09<\/p>\n

\u4e03\u3001\u5468\u8fb9\u6e38\u6700\u4f73\u65f6\u95f4\u89c4\u5212
\n\u5efa\u8bae\u91c7\u7528"3+2+1"\u6a21\u5f0f\uff1a
\n– \u5468\u4e09\u81f3\u5468\u4e94\uff1a3\u5929\u6df1\u5ea6\u6e38\uff08\u542b\u5468\u672b\uff09
\n– \u5468\u516d\u4e0a\u5348\u51fa\u53d1\uff0c\u5468\u65e5\u4e0b\u5348\u8fd4\u7a0b
\n– \u5468\u65e5\u9884\u75591\u5929\u5f39\u6027\u65f6\u95f4\uff08\u5e94\u5bf9\u5929\u6c14\u53d8\u5316\uff09<\/p>\n

\uff1a<\/p>\n

\n
\"20260807132724_128\"<\/p>\n

\u56fe\u7247\u6765\u6e90\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664<\/p>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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