{"id":4398,"date":"2026-10-05T05:25:53","date_gmt":"2026-10-04T21:25:53","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e6%a1%83%e8%8a%b1%e8%b0%b7%e9%a3%8e%e6%99%af%e5%8c%ba%e9%97%a8%e7%a5%a8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%813%e6%9c%88%e8%b5%8f%e8%8a%b1%e5%ad%a3%e5%bf%85%e7%9c%8b%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95\/"},"modified":"2026-10-05T05:25:53","modified_gmt":"2026-10-04T21:25:53","slug":"%e6%a1%83%e8%8a%b1%e8%b0%b7%e9%a3%8e%e6%99%af%e5%8c%ba%e9%97%a8%e7%a5%a8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%813%e6%9c%88%e8%b5%8f%e8%8a%b1%e5%ad%a3%e5%bf%85%e7%9c%8b%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e6%a1%83%e8%8a%b1%e8%b0%b7%e9%a3%8e%e6%99%af%e5%8c%ba%e9%97%a8%e7%a5%a8%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%813%e6%9c%88%e8%b5%8f%e8%8a%b1%e5%ad%a3%e5%bf%85%e7%9c%8b%e9%9a%90%e8%97%8f%e7%8e%a9%e6%b3%95\/","title":{"rendered":"\u6843\u82b1\u8c37\u98ce\u666f\u533a\u95e8\u7968\u5168\u653b\u7565\uff013\u6708\u8d4f\u82b1\u5b63\u5fc5\u770b\u9690\u85cf\u73a9\u6cd5+\u4ea4\u901a\u4f4f\u5bbf\u907f\u5751\u6307\u5357"},"content":{"rendered":"

\ud83c\udf38\u3010\u6843\u82b1\u8c37\u98ce\u666f\u533a\u95e8\u7968\u5168\u653b\u7565\uff013\u6708\u8d4f\u82b1\u5b63\u5fc5\u770b\u9690\u85cf\u73a9\u6cd5+\u4ea4\u901a\u4f4f\u5bbf\u907f\u5751\u6307\u5357\u3011<\/p>\n

\n\ud83d\ude97\u3010\u4ea4\u901a\u653b\u7565\uff1a\u5982\u4f55\u4e00\u952e\u76f4\u8fbe\u6843\u82b1\u8c37\u666f\u533a\u3011
\n1\ufe0f\u20e3 \u81ea\u9a7e\u515a\u5fc5\u770b\uff1a
\n– \u5bfc\u822a\u5b9a\u4f4d"\u6843\u82b1\u8c37\u98ce\u666f\u533a\u6b63\u95e8"\uff0c\u5168\u7a0b\u7ea62.5\u5c0f\u65f6\uff08\u6b66\u6c49\u51fa\u53d1\uff09
\n– \u666f\u533a\u505c\u8f66\u573a\u6536\u8d39\uff1a20\u5143\/\u5929\uff08\u5efa\u8bae\u65e98\u70b9\u524d\u5230\u8fbe\u5360\u8f66\u4f4d\uff09
\n– \u65b0\u589e\u63a5\u9a73\u8f66\u670d\u52a1\uff1a\u666f\u533a\u4e1c\u95e8-\u6e38\u5ba2\u4e2d\u5fc3\u95f4\u6bcf30\u5206\u949f\u4e00\u73ed\uff08\u514d\u8d39\uff09<\/p>\n

2\ufe0f\u20e3 \u516c\u4ea4\u515a\u65b9\u6848\uff1a
\n– \u6b66\u6c49\u4e2d\u5fc3\u7ad9\u4e58292\u8def\u76f4\u8fbe\u666f\u533a\uff08\u672b\u73ed17:30\uff09
\n– \u9ec4\u77f3\/\u5341\u5830\u65b9\u5411\uff1a\u6e38518\u8def\u8f6c\u666f\u533a\u89c2\u5149\u8f66
\n– \u706b\u8f66\u63a5\u9a73\uff1a\u666f\u533a\u7ad9\u4e58T1\u8def\u516c\u4ea4\uff0810\u5206\u949f\u76f4\u8fbe\uff09<\/p>\n

\ud83d\udcb0\u3010\u95e8\u7968\u4ef7\u683c\u5927\u3011
\n\u2705 \u65fa\u5b63\uff083.1-4.15\uff09\uff1a
\n– \u95e8\u7968\uff1a75\u5143\uff08\u542b\u89c2\u5149\u8f66\uff09
\n– \u5b66\u751f\u8bc1\u534a\u4ef7\uff1a37.5\u5143\uff08\u9700\u6301\u8eab\u4efd\u8bc1+\u5b66\u751f\u8bc1\uff09
\n– 1.2m\u4ee5\u4e0b\u513f\u7ae5\u514d\u7968\uff08\u9700\u5bb6\u957f\u966a\u540c\uff09<\/p>\n

\u2705 \u6de1\u5b63\uff084.16-11.30\uff09\uff1a
\n– \u95e8\u7968\uff1a55\u5143
\n– 70\u5c81\u4ee5\u4e0a\u8001\u4eba\u51ed\u8bc1\u4ef6\u514d\u7968<\/p>\n

\u26a0\ufe0f\u9690\u85cf\u798f\u5229\uff1a
\n– 3\u6708\u6bcf\u5468\u516d\u665a19:00-21:00\u591c\u6e38\u7968\uff0868\u5143\uff09
\n– 4\u4eba\u540c\u884c\u4eab5\u6298\u4f18\u60e0\uff08\u9700\u63d0\u524d3\u5929\u9884\u7ea6\uff09
\n– \u4f01\u4e1a\u56e2\u4f53\u7968\uff0820\u4eba\u8d77\u8ba2\uff09<\/p>\n

\ud83d\udcc5\u3010\u6700\u4f73\u8d4f\u82b1\u65f6\u95f4\u8868\u3011
\n\ud83c\udf38 \u6843\u82b1\u76db\u653e\u671f\uff1a3\u670815-25\u65e5\uff08\u65e5\u57478\u4e07+\u4eba\uff09
\n\ud83c\udf3c \u6843\u82b1+\u6cb9\u83dc\u82b1\u7ec4\u5408\uff1a3\u670820-28\u65e5
\n\ud83c\udf43 \u6843\u82b1\u8c22\u540e\u666f\u89c2\uff1a4\u67081-15\u65e5\uff08\u5c71\u8336\u82b1\u63a5\u6863\uff09<\/p>\n

\ud83c\udfab\u3010\u95e8\u7968\u8d2d\u4e70\u5168\u6d41\u7a0b\u3011
\n1\ufe0f\u20e3 \u5b98\u65b9\u6e20\u9053\uff1a
\n– \u5fae\u4fe1\u5c0f\u7a0b\u5e8f"\u6843\u82b1\u8c37\u98ce\u666f\u533a"
\n– \u7ebf\u4e0b\u6e38\u5ba2\u4e2d\u5fc3\u8d2d\u7968\uff08\u6392\u961f\u8d8530\u5206\u949f\u5efa\u8bae\u7ebf\u4e0a\uff09<\/p>\n

2\ufe0f\u20e3 \u6ce8\u610f\u4e8b\u9879\uff1a
\n– \u65fa\u5b63\u9700\u63d0\u524d1\u5c0f\u65f6\u53d6\u7968
\n– \u95e8\u7968\u4ec5\u9650\u5f53\u65e5\u4f7f\u7528\uff08\u53ef\u9000\u7968\uff09
\n– \u8bc1\u4ef6\u4e0e\u95e8\u7968\u9700\u540c\u65f6\u9a8c\u8bc1<\/p>\n

\ud83c\udf33\u3010\u5fc5\u6253\u53615\u5927\u6838\u5fc3\u666f\u70b9\u3011
\n1\ufe0f\u20e3 \u6843\u82b1\u7011\u5e03\uff08\u65e5\u57472\u4e07\u7ea7\u6d41\u91cf\uff09
\n– \u6700\u4f73\u62cd\u6444\u70b9\uff1a\u7011\u5e03\u6c34\u5e18\u540e\u4fa7\uff08\u9700\u7a7f\u9632\u6ed1\u978b\uff09
\n– \u666f\u89c2\u5347\u7ea7\uff1a\u65b0\u589e\u900f\u660e\u73bb\u7483\u6808\u9053\uff08\u957f80\u7c73\uff09<\/p>\n

2\ufe0f\u20e3 \u6843\u6e90\u6808\u9053\uff08\u62cd\u7167\u7206\u6b3e\u5730\uff09
\n– \u5fc5\u62cd\u89d2\u5ea6\uff1a\u89c2\u666f\u53f0\u4fef\u62cd\u4e5d\u66f2\u6808\u9053
\n– \u9690\u85cf\u673a\u4f4d\uff1a\u7b2c\u4e09\u68f5\u6843\u6811\u65c1\uff08\u9006\u5149\u66f4\u51fa\u7247\uff09<\/p>\n

3\ufe0f\u20e3 \u5c71\u6843\u82b1\u8c37\uff08\u4eba\u5c11\u666f\u7f8e\uff09
\n– \u63a2\u79d8\u8def\u7ebf\uff1a\u5bfc\u822a"\u6843\u82b1\u8c37\u79d8\u5883"
\n– \u91ce\u9910\u533a\uff1a\u63d0\u4f9b\u514d\u8d39\u6d88\u6bd2\u67dc\uff08\u9700\u63d0\u524d\u9884\u7ea6\uff09<\/p>\n

4\ufe0f\u20e3 \u6843\u82b1\u4ed9\u5b50\u5e7f\u573a\uff08\u7f51\u7ea2\u5730\u6807\uff09
\n– \u665a\u95f4\u706f\u5149\u79c0\uff1a\u6bcf\u5468\u4e94\/\u516d\/\u65e519:30
\n– \u6444\u5f71\u5927\u8d5b\uff1a\u6708\u5ea6\u6700\u4f73\u7167\u7247\u5956\u52b1\u666f\u533a\u5e74\u5361<\/p>\n

5\ufe0f\u20e3 \u6843\u82b1\u89c2\u666f\u53f0\uff08360\u00b0\u5168\u666f\uff09
\n– \u65e5\u51fa\u65f6\u6bb5\uff1a05:00-06:30\uff08\u9700\u63d0\u524d2\u5c0f\u65f6\u9884\u7ea6\uff09
\n– \u4e91\u6d77\u6982\u7387\uff1a\u6bcf\u670815-20\u65e5\u6700\u9ad8<\/p>\n

\ud83c\udfe8\u3010\u4f4f\u5bbf\u63a8\u8350TOP3\u3011
\n1\ufe0f\u20e3 \u666f\u533a\u5185\u6c11\u5bbf\uff1a
\n– \u6843\u6e90\u5c0f\u7b51\uff08\u5747\u4ef7380\u5143\/\u665a\uff09
\n– \u6843\u82b1\u522b\u9662\uff08\u542b\u65e9\u9910\u5957\u9910\uff09
\n– \u4f18\u52bf\uff1a\u6b65\u884c5\u5206\u949f\u5230\u6838\u5fc3\u666f\u70b9<\/p>\n

2\ufe0f\u20e3 \u5468\u8fb9\u7cbe\u9009\uff1a
\n– \u6843\u82b1\u6e90\u5927\u9152\u5e97\uff08\u8ddd\u666f\u533a3\u516c\u91cc\uff09
\n– \u5c71\u6843\u82b1\u5e84\uff08\u6c11\u5bbf\u96c6\u7fa4\u533a\uff09
\n– \u7279\u8272\uff1a\u63d0\u4f9b\u514d\u8d39\u63a5\u9a73\u8f66\uff08\u6bcf30\u5206\u949f\u4e00\u73ed\uff09<\/p>\n

3\ufe0f\u20e3 \u4eb2\u5b50\u4f18\u9009\uff1a
\n– \u6843\u82b1\u5e7c\u513f\u56ed\uff08\u5168\u6258\u5f0f\uff09
\n– \u666f\u533a\u9732\u8425\u57fa\u5730\uff08\u9700\u63d0\u524d\u7533\u8bf7\uff09<\/p>\n

\ud83c\udf5c\u3010\u820c\u5c16\u4e0a\u7684\u6843\u82b1\u8c37\u3011
\n1\ufe0f\u20e3 \u5fc5\u5403\u7f8e\u98df\uff1a
\n– \u6843\u82b1\u9152\u917f\u5706\u5b50\uff08\u73b0\u71ac\u7c73\u9152\uff09
\n– \u6843\u82b1\u9165\uff08\u6bcf\u65e5\u9650\u91cf50\u4efd\uff09
\n– \u91ce\u83dc\u8c46\u8150\u7172\uff08\u519c\u5bb6\u81ea\u79cd\u98df\u6750\uff09<\/p>\n

2\ufe0f\u20e3 \u9910\u5385\u63a8\u8350\uff1a
\n– \u6843\u6e90\u98df\u5e9c\uff08\u666f\u533a\u6b63\u95e8\u5bf9\u9762\uff09
\n– \u6843\u82b1\u5c0f\u53a8\uff08\u7f51\u7ea2\u6253\u5361\u5e97\uff09
\n– \u7279\u8272\u83dc\uff1a\u6843\u82b1\u917f\u70e4\u9c7c\u3001\u91ce\u5c71\u83cc\u6c64<\/p>\n

3\ufe0f\u20e3 \u9690\u85cf\u7f8e\u98df\uff1a
\n– \u6843\u82b1\u6797\u6df1\u5904\u519c\u5bb6\u4e50\uff08\u9700\u81ea\u9a7e\uff09
\n– \u63a8\u8350\u83dc\u54c1\uff1a\u6843\u82b1\u6811\u4e0b\u70e4\u5168\u7f8a<\/p>\n

\ud83d\udcf8\u3010\u6444\u5f71\u51fa\u7247\u6307\u5357\u3011
\n1\ufe0f\u20e3 \u8bbe\u5907\u5efa\u8bae\uff1a
\n– \u5168\u753b\u5e45\u76f8\u673a+\u504f\u632f\u955c
\n– \u4e09\u811a\u67b6\uff08\u7011\u5e03\u62cd\u6444\u5fc5\u5907\uff09
\n– \u79fb\u52a8\u7535\u6e90\uff08\u5c71\u533a\u4fe1\u53f7\u5f31\uff09<\/p>\n

2\ufe0f\u20e3 \u7f8e\u56fe\u6280\u5de7\uff1a
\n– \u6843\u82b1+\u84dd\u5929\uff1a\u6e05\u6668\/\u9ec4\u660f\u54041\u5c0f\u65f6\u9ec4\u91d1\u65f6\u6bb5
\n– \u62cd\u6444\u89d2\u5ea6\uff1a\u8e72\u62cd+\u4ef0\u62cd\u7ec4\u5408
\n– \u540e\u671f\u5904\u7406\uff1a\u7528\u9192\u56feAPP"\u82b1\u5f71\u6ee4\u955c"<\/p>\n

3\ufe0f\u20e3 \u6444\u5f71\u5927\u8d5b\uff1a
\n– \u6bcf\u6708\u6295\u7a3f\u901a\u9053\uff1a\u666f\u533a\u516c\u4f17\u53f7
\n– \u5956\u52b1\u673a\u5236\uff1a\u5e74\u5ea6TOP10\u5956\u52b1\u514d\u8d39\u6c11\u5bbf\u5238<\/p>\n

\u26a0\ufe0f\u3010\u907f\u5751\u6307\u5357\u3011
\n\u2757\u4ea4\u901a\u9677\u9631\uff1a
\n– \u8b66\u60d5\u62c9\u5ba2\u8f66\uff08\u7968\u4ef7\u865a\u6807\u81f3198\u5143\uff09
\n– \u6b63\u89c4\u63a5\u9a73\u8f66\uff1a\u8f66\u8eab\u8d34"\u6843\u82b1\u8c37\u5b98\u65b9"\u6807\u8bc6<\/p>\n

\u2757\u8d2d\u7968\u9a97\u5c40\uff1a
\n– \u7f51\u4e0a\u4f4e\u4ef7\u7968\uff08\u53ef\u80fd\u7cfb\u666f\u533a\u8054\u7968\uff09
\n– \u9700\u9a8c\u8bc1\u9632\u4f2a\u4e8c\u7ef4\u7801\uff08\u5b98\u65b9\u9632\u4f2a\u7801\uff1aTHTX\uff09<\/p>\n

\u2757\u5b89\u5168\u987b\u77e5\uff1a
\n– \u7011\u5e03\u533a\u7981\u6b62\u6e38\u6cf3\uff08\u6551\u751f\u5458\u914d\u7f6e\u9f50\u5168\uff09
\n– \u5c71\u533a\u6e29\u5dee\u5927\uff08\u5907\u597d\u9632\u98ce\u5916\u5957\uff09
\n– \u666f\u533a\u76f4\u996e\u6c34\u673a\u9700\u5237\u95e8\u7968\uff08\u514d\u8d39\uff09<\/p>\n

\ud83d\udcc5\u3010\u65b0\u589e\u73a9\u6cd5\u3011
\n1\ufe0f\u20e3 \u6843\u82b1\u7814\u5b66\u8425\uff083\u670815-25\u65e5\uff09\uff1a
\n– \u79d1\u666e\u8bfe\u7a0b\uff1a\u6843\u82b1\u5ac1\u63a5\u6280\u672f
\n– \u5b9e\u8df5\u9879\u76ee\uff1a\u5236\u4f5c\u6843\u82b1\u6807\u672c
\n– \u9700\u9884\u7ea6\uff1a\u6bcf\u65e5\u965050\u7ec4\u5bb6\u5ead<\/p>\n

2\ufe0f\u20e3 \u5c71\u91ce\u97f3\u4e50\u4f1a\uff08\u6bcf\u6708\u7b2c\u4e09\u4e2a\u5468\u516d\uff09\uff1a
\n– \u65f6\u95f4\uff1a19:00-21:00
\n– \u5730\u70b9\uff1a\u6843\u82b1\u5e7f\u573a
\n– \u514d\u8d39\u5165\u573a\uff1a\u9700\u6301\u5f53\u65e5\u95e8\u7968<\/p>\n

3\ufe0f\u20e3 \u6843\u82b1\u9a6c\u62c9\u677e\uff084\u670815\u65e5\uff09\uff1a
\n– \u8d5b\u9053\u89c4\u5212\uff1a5\u516c\u91cc\/10\u516c\u91cc
\n– \u5956\u54c1\u8bbe\u7f6e\uff1a\u5b9a\u5236\u6843\u82b1\u7eaa\u5ff5\u5956\u724c
\n– \u62a5\u540d\u8d39\uff1a88\u5143\/\u4eba<\/p>\n

\ud83d\udca1\u3010\u884c\u7a0b\u89c4\u5212\u6a21\u677f\u3011
\n\ud83c\udf05 Day1 \u4eb2\u5b50\u6e38\uff1a
\n08:00 \u81ea\u9a7e\u62b5\u8fbe\u219210:00 \u62b5\u8fbe\u6e38\u5ba2\u4e2d\u5fc3
\n10:30-12:00 \u6838\u5fc3\u666f\u70b9\u6e38\u89c8\uff08\u7011\u5e03+\u6808\u9053\uff09
\n12:30 \u666f\u533a\u5348\u9910\uff08\u63a8\u8350\u6843\u82b1\u9152\u917f\u5706\u5b50\uff09
\n14:00 \u79d8\u5883+\u91ce\u9910\uff08\u5e26\u597d\u91ce\u9910\u57ab\uff09
\n16:00 \u9732\u8425\u57fa\u5730\u4f53\u9a8c
\n19:30 \u591c\u6e38\u706f\u5149\u79c0
\n21:00 \u8fd4\u56de\u6c11\u5bbf\u4f11\u606f<\/p>\n

\ud83c\udf07 Day2 \u6444\u5f71\u6e38\uff1a
\n06:30 \u6843\u82b1\u89c2\u666f\u53f0\u65e5\u51fa
\n08:00 \u79d8\u5883\u65e0\u4eba\u533a\u62cd\u6444
\n10:00 \u6843\u82b1\u4ed9\u5b50\u5e7f\u573a\u521b\u4f5c
\n12:00 \u7279\u8272\u519c\u5bb6\u83dc\u5348\u9910
\n14:00 \u9732\u8425\u57fa\u5730\u5199\u751f
\n17:00 \u8fd4\u7a0b<\/p>\n

\ud83d\udcdd\u3010\u884c\u524d\u5fc5\u5907\u6e05\u5355\u3011
\n\ud83d\udd39\u8863\u7269\uff1a\u9632\u98ce\u5916\u5957+\u9632\u6652\u8863
\n\ud83d\udd39\u836f\u54c1\uff1a\u9632\u868a\u55b7\u96fe+\u521b\u53ef\u8d34
\n\ud83d\udd39\u7535\u5b50\u8bbe\u5907\uff1a\u5145\u7535\u5b9d\uff08\u666f\u533a\u5145\u7535\u70b9\u6709\u9650\uff09
\n\ud83d\udd39\u8bc1\u4ef6\uff1a\u8eab\u4efd\u8bc1+\u5b66\u751f\u8bc1
\n\ud83d\udd39\u5176\u4ed6\uff1a\u96e8\u4f1e\uff083\u6708\u591a\u9635\u96e8\uff09<\/p>\n

\ud83d\udca1\u3010\u7701\u94b1\u5c0f\u6280\u5de7\u3011
\n1\ufe0f\u20e3 \u4e70\u8054\u7968\u66f4\u5212\u7b97\uff1a
\n– \u6843\u82b1\u8c37+\u5468\u8fb9\u666f\u533a\u5957\u7968\uff1a158\u5143\uff08\u770130\u5143\uff09
\n– \u9002\u5408\uff1a\u8ba1\u5212\u6e38\u89c82\u4e2a\u4ee5\u4e0a\u666f\u70b9\u6e38\u5ba2<\/p>\n

2\ufe0f\u20e3 \u96f6\u98df\u81ea\u5907\uff1a
\n– \u666f\u533a\u5185\u77ff\u6cc9\u6c34\uff1a2\u5143\/\u74f6
\n– \u5efa\u8bae\u81ea\u5e26\uff1a\u5bc6\u5c01\u5305\u88c5\u96f6\u98df<\/p>\n

3\ufe0f\u20e3 \u6444\u5f71\u5668\u6750\u79df\u8d41\uff1a
\n– \u666f\u533a\u670d\u52a1\u4e2d\u5fc3\uff1a\u4e09\u811a\u67b650\u5143\/\u5929
\n– \u6570\u7801\u76f8\u673a\uff1a300\u5143\/\u5929<\/p>\n

\u65b0\u589e\u670d\u52a1\uff1a
\n1\ufe0f\u20e3 \u673a\u573a\u5feb\u7ebf\uff1a
\n– \u8944\u9633\u673a\u573a\u2192\u6843\u82b1\u8c37\uff1a\u76f4\u8fbe\u5927\u5df4\uff0890\u5206\u949f\uff09
\n– \u65f6\u523b\u8868\uff1a08:00\/13:00\/18:00<\/p>\n

2\ufe0f\u20e3 \u9ad8\u94c1\u63a5\u9a73\uff1a
\n– \u6843\u82b1\u8c37\u7ad9\uff08\u89c4\u5212\u4e2d\uff09\uff1a6\u6708\u5f00\u901a
\n– \u4f18\u52bf\uff1a5\u5206\u949f\u76f4\u8fbe\u666f\u533a<\/p>\n

3\ufe0f\u20e3 \u77ed\u9014\u5df4\u58eb\uff1a
\n– \u5341\u5830\/\u5b9c\u660c\u65b9\u5411\uff1a\u6bcf\u65e58\u73ed\u6b21
\n– \u53d1\u8f66\u65f6\u95f4\uff1a06:30-20:00<\/p>\n

\ud83d\udcb0\u3010\u6d88\u8d39\u660e\u7ec6\u53c2\u8003\u3011
\n– \u95e8\u7968\uff1a75\u5143
\n– \u4f4f\u5bbf\uff1a300\u5143\/\u665a
\n– \u9910\u996e\uff1a80\u5143\/\u4eba
\n– \u4ea4\u901a\uff1a50\u5143\/\u4eba
\n– \u603b\u8ba1\uff082\u59271\u5c0f\uff09\uff1a\u7ea6950\u5143<\/p>\n

\n
\"20260807132639_093\"<\/p>\n

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