{"id":3786,"date":"2026-09-29T18:20:31","date_gmt":"2026-09-29T10:20:31","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e8%a1%a1%e5%b1%b1%e7%b4%a2%e9%81%93%e4%b8%80%e6%97%a5%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%e5%8d%97%e5%b2%b3%e4%ba%91%e6%b5%b7%e7%a5%88%e7%a6%8f%e6%96%87%e5%8c%96%e8%a7%82%e6%97%a5%e6%94%bb%e7%95%a5\/"},"modified":"2026-09-29T18:20:31","modified_gmt":"2026-09-29T10:20:31","slug":"%e8%a1%a1%e5%b1%b1%e7%b4%a2%e9%81%93%e4%b8%80%e6%97%a5%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%e5%8d%97%e5%b2%b3%e4%ba%91%e6%b5%b7%e7%a5%88%e7%a6%8f%e6%96%87%e5%8c%96%e8%a7%82%e6%97%a5%e6%94%bb%e7%95%a5","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e8%a1%a1%e5%b1%b1%e7%b4%a2%e9%81%93%e4%b8%80%e6%97%a5%e6%b8%b8%e5%85%a8%e6%94%bb%e7%95%a5%e5%8d%97%e5%b2%b3%e4%ba%91%e6%b5%b7%e7%a5%88%e7%a6%8f%e6%96%87%e5%8c%96%e8%a7%82%e6%97%a5%e6%94%bb%e7%95%a5\/","title":{"rendered":"\u8861\u5c71\u7d22\u9053\u4e00\u65e5\u6e38\u5168\u653b\u7565\u5357\u5cb3\u4e91\u6d77+\u7948\u798f\u6587\u5316+\u89c2\u65e5\u653b\u7565\uff0c\u4fdd\u59c6\u7ea7\u73a9\u6cd5\u6307\u5357"},"content":{"rendered":"

\u3010\u8861\u5c71\u7d22\u9053\u4e00\u65e5\u6e38\u5168\u653b\u7565\u3011\u5357\u5cb3\u4e91\u6d77+\u7948\u798f\u6587\u5316+\u89c2\u65e5\u653b\u7565\uff0c\u4fdd\u59c6\u7ea7\u73a9\u6cd5\u6307\u5357<\/p>\n

\n\u4e00\u3001\u884c\u7a0b\u89c4\u5212\uff1a\u8861\u5c71\u7d22\u9053\u4e00\u65e5\u6e38\u7cbe\u534e\u8def\u7ebf
\n\u4f5c\u4e3a\u5357\u5cb3\u8861\u5c71\u6838\u5fc3\u4ea4\u901a\u67a2\u7ebd\uff0c\u8861\u5c71\u7d22\u9053\u4e32\u8054\u8d77\u795d\u878d\u5cf0\u3001\u85cf\u7ecf\u6bbf\u3001\u65b9\u5e7f\u5bfa\u7b497\u5927\u666f\u533a\uff0c\u65e5\u5747\u627f\u8f7d\u91cf\u8fbe5\u4e07\u4eba\u6b21\u3002\u5efa\u8bae\u91c7\u7528"\u7d22\u9053+\u5f92\u6b65"\u7684\u9ec4\u91d1\u7ec4\u5408\uff0c\u65e2\u80fd\u8282\u7701\u4f53\u529b\u53c8\u80fd\u6df1\u5ea6\u4f53\u9a8c\u3002\u63a8\u8350\u91c7\u7528\u4ee5\u4e0b\u65f6\u95f4\u8f74\uff1a<\/p>\n

07:30-08:30 \u7d22\u9053\u5357\u7ad9\u51fa\u53d1
\n07:30-08:00 \u9884\u7ea6\u7d22\u9053\u7968\uff08\u65fa\u5b63\u9700\u63d0\u524d3\u5929\u8d2d\u7968\uff09
\n08:00-08:30 \u4e58\u7d22\u9053\u76f4\u8fbe\u534a\u5c71\u4ead\uff08\u5355\u7a0b8\u5206\u949f\uff0c\u7968\u4ef740\u5143\uff09
\n08:30-09:00 \u534a\u5c71\u4ead\u89c2\u666f\u53f0\u62cd\u6444\u4e91\u6d77\uff08\u6700\u4f73\u65f6\u6bb5\uff09
\n09:00-12:00 \u5f92\u6b65\u767b\u9876\u795d\u878d\u5cf0\uff08\u7d22\u9053\u76f4\u8fbe\u70b9\u81f3\u89c2\u65e5\u5e73\u53f01.5\u516c\u91cc\uff09
\n12:00-13:30 \u5c71\u9876\u7d22\u9053\u9910\u5385\u7b80\u9910\uff08\u4eba\u574730-50\u5143\uff09
\n13:30-15:00 \u85cf\u7ecf\u6bbf\u7948\u798f+\u6c34\u5e18\u6d1e\u63a2\u79d8
\n15:00-16:30 \u65b9\u5e7f\u5bfa\u7985\u4fee\u4f53\u9a8c
\n16:30-17:30 \u7d22\u9053\u8fd4\u7a0b\uff08\u5efa\u8bae\u9009\u897f\u4fa7\u8f66\u53a2\u89c2\u65e5\u843d\uff09<\/p>\n

\u4e8c\u3001\u7d22\u9053\u8fd0\u8425\u6838\u5fc3\u6570\u636e\uff08\u6700\u65b0\uff09
\n1. \u8fd0\u8425\u65f6\u95f4\uff1a\u65fa\u5b63\uff084-10\u6708\uff096:30-18:00
\n\u6de1\u5b63\uff0811-3\u6708\uff097:30-17:30
\n2. \u8fd0\u8425\u65b9\u5f0f\uff1a\u53cc\u7ebf\u5faa\u73af\u5236\uff08\u5357\u7ebf\uff1a\u5357\u5cb3\u7ad9-\u534a\u5c71\u4ead-\u78e8\u955c\u53f0\uff09
\n\uff08\u5317\u7ebf\uff1a\u534a\u5c71\u4ead-\u795d\u878d\u5cf0-\u5357\u5cb3\u7ad9\uff09
\n3. \u7968\u4ef7\u4f53\u7cfb\uff1a
\n– \u5355\u7a0b\uff1a\u5357\u5cb3\u7ad9\u2192\u534a\u5c71\u4ead40\u5143
\n– \u5f80\u8fd4\uff1a80\u5143\uff08\u542b\u4fdd\u9669\uff09
\n– \u4f18\u60e0\u7968\uff1a60\u5c81\u4ee5\u4e0a\/1.2\u7c73\u4ee5\u4e0b\u513f\u7ae520\u5143
\n4. \u9650\u6d41\u653f\u7b56\uff1a\u8282\u5047\u65e5\u9650\u6d411.2\u4e07\u4eba\u6b21\/\u65e5
\n\uff08\u7d22\u9053\u7968\u63d0\u524d7\u5929\u5728"\u8861\u5c71\u65c5\u6e38"\u516c\u4f17\u53f7\u9884\u7ea6\uff09<\/p>\n

\u4e09\u3001\u7d22\u9053\u89c2\u666f\u79d8\u7c4d\uff08\u4e13\u4e1a\u6444\u5f71\u6307\u5357\uff09
\n1. \u9ec4\u91d1\u62cd\u6444\u70b9\uff1a
\n– \u534a\u5c71\u4ead\u89c2\u666f\u53f0\uff08\u6d77\u62d4950\u7c73\uff09\uff1a\u4e91\u6d77\u6700\u4f73\u89c2\u6d4b\u70b9
\n– \u78e8\u955c\u53f0\u89c2\u65e5\u5e73\u53f0\uff08\u6d77\u62d41022\u7c73\uff09\uff1a\u65e5\u51fa\u6444\u5f71\u5723\u5730
\n– \u795d\u878d\u5cf0\u4e1c\u4fa7\u89c2\u666f\u7a97\uff08\u6d77\u62d41300\u7c73\uff09\uff1a\u5168\u666f\u4e91\u6d77\u53d6\u666f\u6846
\n2. \u8bbe\u5907\u5efa\u8bae\uff1a
\n– \u5e7f\u89d2\u955c\u5934\uff0816-35mm\uff09\uff1a\u62cd\u6444\u4e91\u6d77\u5168\u666f
\n– \u4e09\u811a\u67b6\uff1a\u957f\u66dd\u5149\u62cd\u6444\u4e91\u6d77\u6d41\u52a8
\n– \u65e0\u4eba\u673a\uff08\u9700\u63d0\u524d\u62a5\u5907\uff09\uff1a\u822a\u62cd\u795d\u878d\u5cf0\u5168\u666f
\n3. \u6280\u672f\u53c2\u6570\uff1a
\n– \u65e5\u51fa\u65f6\u95f4\uff1a4-10\u67085:30-6:00
\n– \u65e5\u843d\u65f6\u95f4\uff1a17:00-17:30
\n– \u5149\u5708\u8bbe\u7f6e\uff1af\/8-f\/11
\n– ISO\u503c\uff1a100-400<\/p>\n

\u56db\u3001\u6587\u5316\u4f53\u9a8c\u6df1\u5ea6\u73a9\u6cd5
\n1. \u85cf\u7ecf\u6bbf\u7948\u798f\u6d41\u7a0b\uff1a
\n– 09:00-09:30 \u9999\u706b\u7f6e\u6362\uff08\u514d\u8d39\u9999\uff09
\n– 09:30-10:00 \u4e09\u67f1\u6e05\u9999\uff08\u5bd3\u610f\u5e73\u5b89\u987a\u9042\uff09
\n– 10:00-10:30 \u7948\u798f\u724c\u5236\u4f5c\uff0850\u5143\/\u4e2a\uff09
\n– 10:30-11:00 \u7948\u798f\u5899\u6302\u724c\uff08\u6bcf\u65e5\u524d100\u540d\u514d\u8d39\uff09
\n2. \u65b9\u5e7f\u5bfa\u7985\u4fee\u8bfe\u7a0b\uff1a
\n– 14:00-15:00 \u4f5b\u5b66\u8bb2\u5ea7\uff08\u514d\u8d39\uff09
\n– 15:00-16:00 \u6c89\u9999\u9759\u5750\uff0850\u5143\/\u5c0f\u65f6\uff09
\n– 16:00-17:00 \u7985\u8336\u4f53\u9a8c\uff0880\u5143\/\u4eba\uff09
\n3. \u6c34\u5e18\u6d1e\u63a2\u9669\uff1a
\n– 13:30-14:30 \u73b0\u573a\u8d2d\u7968\uff0830\u5143\uff09
\n– 14:30-15:30 \u6d1e\u7a74\u63a2\u79d8\uff08\u542b\u5b89\u5168\u88c5\u5907\uff09
\n– 15:30-16:30 \u6d1e\u5916\u6eaa\u6d41\u6eaf\u6e38<\/p>\n

\u4e94\u3001\u907f\u5751\u6307\u5357\uff08\u771f\u5b9e\u6e38\u5ba2\u53cd\u9988\uff09
\n1. \u8d2d\u7968\u9677\u9631\uff1a
\n– \u5c71\u811a\u9ed1\u8f66\u7968\uff1a80\u5143\/\u4eba\uff08\u5b9e\u9645\u7d22\u9053\u796840\u5143\uff09
\n– \u9ec4\u725b\u7968\uff1a\u52a0\u4ef730-50\u5143\uff08\u542b\u4fdd\u9669\uff09
\n– \u5efa\u8bae\uff1a\u8ba4\u51c6"\u8861\u5c71\u65c5\u6e38"\u5b98\u65b9\u5c0f\u7a0b\u5e8f\u8d2d\u7968
\n2. \u5b89\u5168\u987b\u77e5\uff1a
\n– \u4f53\u91cd\u8d85\u9650\uff08\uff1e120kg\uff09\u9700\u4eba\u5de5\u6838\u9a8c
\n– 6\u7ea7\u4ee5\u4e0a\u5927\u98ce\u505c\u8fd0\uff08\u5b9e\u65f6\u67e5\u8be2\uff1a\u8861\u5c71\u5929\u6c14APP\uff09
\n– \u8f6e\u6905\u901a\u9053\uff1a\u534a\u5c71\u4ead\u81f3\u795d\u878d\u5cf0\u8bbe\u6709\u65e0\u969c\u788d\u8bbe\u65bd
\n3. \u9910\u996e\u8d34\u58eb\uff1a
\n– \u5c71\u9876\u9910\u5385\uff1a\u4ef7\u683c\u865a\u9ad8\uff08\u5efa\u8bae\u81ea\u5907\u5e72\u7cae\uff09
\n– \u5c71\u811a\u519c\u5bb6\u4e50\uff1a\u4eba\u574730\u5143\uff08\u63a8\u8350\u9ec4\u6843\u6751\u3001\u56de\u96c1\u6751\uff09
\n– \u7d22\u9053\u7ad9\u4fbf\u5229\u5e97\uff1a\u77ff\u6cc9\u6c345\u5143\/\u74f6<\/p>\n

\u516d\u3001\u5468\u8fb9\u8054\u52a8\u73a9\u6cd5
\n1. \u7d22\u9053+\u9ad8\u94c1\u7ec4\u5408\uff1a
\n– \u957f\u6c99\u5357\u2192\u8861\u5c71\u897f\u7ad9\uff081\u5c0f\u65f6\uff09
\n– \u8861\u5c71\u897f\u7ad9\u2192\u5357\u5cb3\u7ad9\uff08\u514d\u8d39\u63a5\u9a73\u8f6615\u5206\u949f\uff09
\n– \u603b\u8017\u65f6\uff1a3.5\u5c0f\u65f6\uff08\u542b\u4ea4\u901a\uff09
\n2. \u7d22\u9053+\u591c\u6e38\uff1a
\n– 17:30-19:00 \u591c\u6e38\u7d22\u9053\uff08\u7968\u4ef745\u5143\uff09
\n– 19:00-21:00 \u5c71\u9876\u89c2\u661f\uff08\u914d\u5907\u5929\u6587\u671b\u8fdc\u955c\uff09
\n3. \u7d22\u9053+\u6e29\u6cc9\uff1a
\n– \u534a\u5c71\u4ead\u2192\u767d\u864e\u6cc9\uff081\u516c\u91cc\uff09
\n– \u767d\u864e\u6cc9\u2192\u5357\u5cb3\u6e29\u6cc9\uff08\u514d\u8d39\u63a5\u9a73\u8f66\uff09
\n– \u6e29\u6cc9\u5957\u9910\uff1a128\u5143\/\u4f4d\uff08\u542b\u4e2d\u836f\u6d74\uff09<\/p>\n

\u4e03\u3001\u6700\u4f73\u5b63\u8282\u4e0e\u5929\u6c14
\n1. \u56db\u5b63\u7279\u8272\uff1a
\n– \u6625\uff084-5\u6708\uff09\uff1a\u675c\u9e43\u82b1\u6d77+\u7d22\u9053\u89c2\u96fe
\n– \u590f\uff086-8\u6708\uff09\uff1a\u4e91\u6d77\u6982\u738780%+\u907f\u6691\u80dc\u5730
\n– \u79cb\uff089-11\u6708\uff09\uff1a\u7ea2\u53f6\u6f2b\u5c71+\u7d22\u9053\u89c2\u971e
\n– \u51ac\uff0812-2\u6708\uff09\uff1a\u96fe\u51c7\u5947\u89c2+\u7948\u798f\u5b63
\n2. \u5929\u6c14\u9884\u8b66\uff1a
\n– \u6bcf\u65e507:00-08:00 \u53d1\u5e03\u7d22\u9053\u8fd0\u8425\u72b6\u6001
\n– \u96e8\u96fe\u5929\u6c14\uff1a\u7d22\u9053\u9650\u6d4130%
\n– \u6781\u7aef\u5929\u6c14\uff1a\u63d0\u524d3\u5c0f\u65f6\u505c\u8fd0\u901a\u77e5<\/p>\n

\u516b\u3001\u4ea4\u901a\u63a5\u9a73\u65b9\u6848
\n1. \u957f\u9014\u6c7d\u8f66\uff1a
\n– \u957f\u6c99\/\u8861\u9633\/\u90f4\u5dde\u2192\u5357\u5cb3\u6c7d\u8f66\u7ad9\uff081.5-2\u5c0f\u65f6\uff09
\n– \u6c7d\u8f66\u7ad9\u2192\u7d22\u9053\u5357\u7ad9\uff08\u514d\u8d39\u516c\u4ea410\u5206\u949f\uff09
\n2. \u81ea\u9a7e\u8def\u7ebf\uff1a
\n– G0421\u8bb8\u5e7f\u9ad8\u901f\u2192\u8861\u5c71\u897f\u51fa\u53e3
\n– \u5bfc\u822a\u5b9a\u4f4d"\u8861\u5c71\u7d22\u9053\u5357\u7ad9\u7acb\u4ea4"
\n– \u505c\u8f66\u573a\u6536\u8d39\uff1a20\u5143\/\u5929
\n3. \u5171\u4eab\u51fa\u884c\uff1a
\n– \u9a91\u884c\uff1a\u7d22\u9053\u5357\u7ad9\u7acb\u4ea4\u81f3\u666f\u533a5\u516c\u91cc\uff08\u5171\u4eab\u5355\u8f6615\u5143\uff09
\n– \u6ed1\u677f\uff1a\u666f\u533a\u5165\u53e3\u79df\u8d41\uff0820\u5143\/\u5c0f\u65f6\uff09<\/p>\n

\u4e5d\u3001\u9690\u85cf\u73a9\u6cd5\u5927
\n1. \u7d22\u9053\u89c2\u661f\u53f0\uff1a
\n– 19:00-21:00 \u6bcf\u65e5\u5f00\u653e\uff08\u9700\u9884\u7ea6\uff09
\n– \u914d\u5907\uff1a30cm\u6298\u5c04\u671b\u8fdc\u955c+\u661f\u56fe\u624b\u518c
\n– \u7279\u8272\uff1a\u6bcf\u5e749\u6708\u53ef\u89c2\u6d4b"\u5e73\u6d41\u661f\u96e8"
\n2. \u7d22\u9053\u6444\u5f71\u5927\u8d5b\uff1a
\n– \u6bcf\u67081\u65e5\u4e3e\u529e\uff08\u5956\u91d15000\u5143\uff09
\n– \u6295\u7a3f\u90ae\u7bb1\uff1ahysd@163
\n– \u4e3b\u9898\uff1a\u4e91\u6d77\u3001\u65e5\u51fa\u3001\u7d22\u9053
\n3. \u7d22\u9053\u6587\u521b\u5e02\u96c6\uff1a
\n– \u6bcf\u5468\u516d\u4e0a\u5348\uff08\u534a\u5c71\u4ead\u5e7f\u573a\uff09
\n– \u70ed\u9500\u4ea7\u54c1\uff1a\u4e91\u6d77\u4e3b\u9898\u8336\u5177\uff0899\u5143\uff09
\n– \u624b\u4f5c\u4f53\u9a8c\uff1a\u7948\u798f\u9999\u56ca\uff0830\u5143\/\u4e2a\uff09<\/p>\n

\u5341\u3001\u6ce8\u610f\u4e8b\u9879\uff08\u5b98\u65b9\u63d0\u793a\uff09
\n1. \u75ab\u60c5\u9632\u63a7\uff1a
\n– \u9700\u630148\u5c0f\u65f6\u6838\u9178\u8bc1\u660e\uff0810\u6708\u653f\u7b56\uff09
\n– \u5c71\u9876\u53e3\u7f69\u4f69\u6234\u7387100%
\n2. \u5c71\u9876\u7528\u7535\uff1a
\n– 17:00\u505c\u6b62\u5145\u7535\uff08\u5e94\u6025\u706f\u81f321:00\uff09
\n– \u7981\u6b62\u4f7f\u7528\u660e\u706b\uff08\u9632\u706b\u6212\u4e25\u671f\uff09
\n3. \u533b\u7597\u4fdd\u969c\uff1a
\n– \u534a\u5c71\u4ead\u533b\u7597\u7ad9\uff0810\u5206\u949f\u54cd\u5e94\uff09
\n– \u7d22\u9053\u5e94\u6025\u901a\u9053\uff08\u6bcf\u8f66\u53a22\u4e2a\uff09<\/p>\n

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\n
\"20260807131331_096\"<\/p>\n

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