{"id":2136,"date":"2026-09-14T17:39:52","date_gmt":"2026-09-14T09:39:52","guid":{"rendered":"https:\/\/www.jobonce.com\/guide\/%e4%b8%89%e4%ba%9a12%e6%9c%88%e9%81%bf%e5%af%92%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a30%e5%a4%a9%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e7%be%8e%e9%a3%9f%e5%9c%b0%e5%9b%be%e4%bd%8f%e5%ae%bf%e6%8c%87\/"},"modified":"2026-09-14T17:39:52","modified_gmt":"2026-09-14T09:39:52","slug":"%e4%b8%89%e4%ba%9a12%e6%9c%88%e9%81%bf%e5%af%92%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a30%e5%a4%a9%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e7%be%8e%e9%a3%9f%e5%9c%b0%e5%9b%be%e4%bd%8f%e5%ae%bf%e6%8c%87","status":"publish","type":"post","link":"https:\/\/www.jobonce.com\/guide\/%e4%b8%89%e4%ba%9a12%e6%9c%88%e9%81%bf%e5%af%92%e5%85%a8%e6%94%bb%e7%95%a5%ef%bc%9a30%e5%a4%a9%e5%bf%85%e5%8e%bb%e6%99%af%e7%82%b9%e7%be%8e%e9%a3%9f%e5%9c%b0%e5%9b%be%e4%bd%8f%e5%ae%bf%e6%8c%87\/","title":{"rendered":"\u4e09\u4e9a12\u6708\u907f\u5bd2\u5168\u653b\u7565\uff1a30\u5929\u5fc5\u53bb\u666f\u70b9+\u7f8e\u98df\u5730\u56fe+\u4f4f\u5bbf\u6307\u5357"},"content":{"rendered":"

\u300a\u4e09\u4e9a12\u6708\u907f\u5bd2\u5168\u653b\u7565\uff1a30\u5929\u5fc5\u53bb\u666f\u70b9+\u7f8e\u98df\u5730\u56fe+\u4f4f\u5bbf\u6307\u5357\u300b<\/p>\n

\u3010\u76ee\u5f55\u3011
\n1. \u4e09\u4e9a12\u6708\u6c14\u5019\u7279\u70b9\u4e0e\u7a7f\u8863\u6307\u5357\uff08\u9644\u6e29\u5ea6\u66f2\u7ebf\u56fe\uff09
\n2. 5\u5927\u5fc5\u6253\u5361\u666f\u70b9\u6df1\u5ea6\uff08\u542b\u4ea4\u901a\u653b\u7565\uff09
\n3. 10\u79cd\u7279\u8272\u7f8e\u98df\u6253\u5361\u5730\u4e0e\u79c1\u85cf\u83dc\u8c31
\n4. 8\u5927\u4f4f\u5bbf\u533a\u57df\u5bf9\u6bd4\u4e0e\u7701\u94b1\u6280\u5de7
\n5. \u81ea\u9a7e\/\u9ad8\u94c1\/\u822a\u73ed\u6700\u65b0\u65f6\u523b\u8868
\n6. \u73a9\u8f6c\u4e09\u4e9a\u76845\u5927\u9690\u85cf\u73a9\u6cd5
\n7. \u5b89\u5168\u51fa\u884c\u5fc5\u5907\u7269\u54c1\u6e05\u5355\uff08\u542b\u9632\u868a\u6307\u5357\uff09
\n8. 12\u6708\u9650\u5b9a\u6d3b\u52a8\u65e5\u5386\uff08\u542b\u6930\u6797\u97f3\u4e50\u8282\uff09
\n9. \u7f51\u7ea2\u673a\u4f4d\u4e0e\u6444\u5f71\u53c2\u6570\u8bbe\u7f6e
\n10. \u9884\u7b97\u89c4\u5212\u8868\uff08\u4eba\u57473000-8000\u5143\uff09<\/p>\n

\n\u4e00\u3001\u6c14\u5019\u4e0e\u7a7f\u8863\u6307\u5357
\n\u4e09\u4e9a12\u6708\u5e73\u5747\u6c14\u6e2925-28\u2103\uff0c\u663c\u591c\u6e29\u5dee\u8fbe8-10\u2103\uff0c\u5efa\u8bae\u91c7\u7528"\u6d0b\u8471\u5f0f\u7a7f\u642d"\uff1a\u5185\u642d\u901f\u5e72\u8863\uff08\u63a8\u8350\u8549\u5185\u70ed\u76ae\u7cfb\u5217\uff09\u3001\u4e2d\u95f4\u52a0\u8584\u7fbd\u7ed2\uff08\u6ce2\u53f8\u767b\u6781\u5bd2\u6b3e\uff09\u3001\u5916\u7a7f\u9632\u98ce\u51b2\u950b\u8863\uff08\u51ef\u4e50\u77f3\uff09\u3002\u7279\u522b\u63d0\u9192\uff1a10-12\u65e5\u6709\u5c0f\u96e8\u6982\u7387\uff0c\u9700\u643a\u5e26\u9632\u6c34\u51b2\u950b\u8863\u548c\u9632\u6ed1\u978b\u5957\u3002<\/p>\n

\u4e8c\u3001\u6838\u5fc3\u666f\u70b9\u653b\u7565
\n1. \u4e9a\u9f99\u6e7e\u70ed\u5e26\u5929\u5802\u68ee\u6797\u516c\u56ed
\n\u221a 12\u6708\u95e8\u7968198\u5143\uff08\u63d0\u524d2\u5929\u9884\u7ea6\uff09
\n\u221a \u5fc5\u73a9\u9879\u76ee\uff1a\u4e91\u7aef\u73bb\u7483\u6808\u9053\uff08\u5efa\u8bae\u65e98\u70b9\u524d\u5f80\u907f\u4eba\u6d41\uff09
\n\u221a \u79d8\u5bc6\u8def\u7ebf\uff1a\u7a7f\u8d8a\u96e8\u6797\u540e\u6b65\u884c15\u5206\u949f\u53ef\u8fbe\u79c1\u4eba\u6c99\u6ee9
\n\u221a \u6444\u5f71\u53c2\u6570\uff1af\/5.6\uff0cISO200\uff0c\u9ec4\u91d1\u65f6\u6bb5\u62cd\u6444\u4e91\u6d77<\/p>\n

2. \u5206\u754c\u6d32\u5c9b
\n\u221a \u6d77\u5e95\u4e16\u754c\u95e8\u7968+\u73bb\u7483\u8239\u5957\u9910268\u5143
\n\u221a 12\u6708\u6d77\u6d41\u5e73\u7f13\uff0c\u9002\u5408\u6d6e\u6f5c\uff08\u63a8\u83508-9\u70b9\uff09
\n\u221a \u5c9b\u4e0a\u9910\u5385\u4eba\u574780\u5143\uff0c\u63a8\u8350\u6d77\u9c9c\u7ca5\u548c\u6930\u5b50\u9e21<\/p>\n

3. \u8708\u652f\u6d32\u5c9b
\n\u221a \u65b0\u589e\u7535\u74f6\u8f66\u73af\u5c9b\u670d\u52a1\uff0850\u5143\/\u5c9b\uff09
\n\u221a 12\u6708\u53ef\u4f53\u9a8c\u6d77\u4e0a\u81ea\u884c\u8f66\uff08\u79df\u8d41\u8d3930\u5143\/\u5c0f\u65f6\uff09
\n\u221a \u5efa\u8bae\u6e38\u73a9\u65f6\u95f4\uff1a8:30-16:30\uff08\u907f\u5f00\u6b63\u5348\u66b4\u6652\uff09<\/p>\n

4. \u5929\u6daf\u6d77\u89d2
\n\u221a 12\u6708\u4eba\u6d41\u91cf\u51cf\u5c1140%\uff0c\u9002\u5408\u6df1\u5ea6\u6e38\u89c8
\n\u221a \u65b0\u589eAR\u5bfb\u5b9d\u6e38\u620f\uff08\u96c6\u9f505\u4e2a\u5370\u7ae0\u8d60\u6930\u96d5\uff09
\n\u221a \u4eb2\u5b50\u6e38\u63a8\u8350\uff1a\u9e7f\u56de\u5934\u89c2\u666f\u53f0\uff08\u4fef\u77b0\u5168\u5c9b\uff09<\/p>\n

5. \u897f\u5c9b
\n\u221a \u6e38\u5ba2\u4e2d\u5fc3\u6539\u9020\u5347\u7ea7\uff08\u65b0\u589e\u6587\u521b\u5546\u5e97\uff09
\n\u221a 12\u6708\u53ef\u4f53\u9a8c\u6e14\u5bb6\u4e50\u8d76\u6d77\uff08180\u5143\/\u4eba\u542b\u5348\u9910\uff09
\n\u221a \u907f\u5f00\u5468\u672b\uff0c\u5de5\u4f5c\u65e5\u6e38\u5ba2\u91cf\u51cf\u5c1160%<\/p>\n

\u4e09\u3001\u7f8e\u98df\u5730\u56fe
\n1. \u6d77\u9c9c\u5e02\u573a\u76f4\u901a\u8f66
\n\u221a \u6930\u68a6\u957f\u5eca\u5e02\u573a\uff08\u5468\u4e00\u81f3\u5468\u65e56:00-21:00\uff09
\n\u221a \u738b\u59d0\u6d77\u9c9c\uff08\u5fae\u4fe1\u5c0f\u7a0b\u5e8f\u9884\u7ea6\u514d\u6392\u961f\uff09
\n\u221a \u91c7\u8d2d\u6e05\u5355\uff1a\u548c\u4e50\u87f9\uff088-12\u4e24\u6bcf\u53ea\uff09\u3001\u767d\u707c\u867e\uff0830-50\u5143\/\u65a4\uff09<\/p>\n

2. \u5fc5\u5403\u9910\u5385\u63a8\u8350
\n\u221a \u6930\u5b50\u9e21\uff08\u4e9a\u9f99\u6e7e\u5e97\uff09\uff1a\u63d0\u524d2\u5c0f\u65f6\u53d6\u53f7
\n\u221a \u6930\u7530\u53e4\u5be8\uff1a\u957f\u684c\u5bb4\u4eba\u5747150\u5143\uff08\u542b\u6930\u5b50\u9e21\uff09
\n\u221a \u70e4\u4e73\u732a\uff08\u6625\u56ed\u8def\u591c\u5e02\uff09\uff1a\u51cc\u66682\u70b9\u51fa\u644a<\/p>\n

3. 12\u6708\u9650\u5b9a\u7f8e\u98df
\n\u221a \u6930\u5b50\u706b\u9505\uff08\u63a8\u8350\u4f7f\u7528\u6cf0\u56fd\u6930\u6d46\uff09
\n\u221a \u8001\u76d0\u67e0\u6aac\u9e2d\uff08\u4e09\u4e9a\u6e7e\u8001\u5b57\u53f7\uff09
\n\u221a \u83e0\u841d\u996d\uff08\u642d\u914d\u73b0\u780d\u6930\u5b50\u6c34\uff09<\/p>\n

\u56db\u3001\u4f4f\u5bbf\u5bf9\u6bd4
\n1. \u4e9a\u9f99\u6e7e\uff1a5A\u7ea7\u9152\u5e97\u805a\u96c6\u5730\uff08\u63a8\u8350\u5eb7\u5e74\u9152\u5e97\uff09
\n\u221a \u4f18\u52bf\uff1a\u6c99\u6ee9\u8d28\u91cf\u4f18\u79c0\uff08\u8fde\u7eed3\u5e74\u88ab\u8bc4\u4e3a\u4e9a\u6d32\u6700\u4f73\uff09
\n\u221a \u8282\u7701\u6280\u5de7\uff1a\u4f4f\u9152\u5e97\u9001\u63a5\u9a73\u8f66\uff08\u63d0\u524d3\u5929\u9884\u8ba2\uff09<\/p>\n

2. \u5927\u4e1c\u6d77\uff1a\u6027\u4ef7\u6bd4\u4e4b\u9009\uff08\u63a8\u8350\u6d77\u5761\u5ea6\u5047\u9152\u5e97\uff09
\n\u221a \u4f18\u52bf\uff1a\u6b65\u884c15\u5206\u949f\u76f4\u8fbe\u6d77\u6ee9
\n\u221a \u9690\u85cf\u798f\u5229\uff1a\u90e8\u5206\u6c11\u5bbf\u9001\u514d\u8d39\u65e9\u9910<\/p>\n

3. \u743c\u6d77\u535a\u9ccc\uff1a\u907f\u4e16\u4e4b\u9009\uff08\u63a8\u8350\u535a\u9ccc\u4e50\u57ce\u9152\u5e97\uff09
\n\u221a \u7279\u8272\uff1a\u533b\u7597\u65c5\u6e38\u5148\u884c\u533a\u914d\u5957
\n\u221a \u4ea4\u901a\uff1a30\u5206\u949f\u76f4\u8fbe\u4e07\u5b81\u795e\u5dde\u534a\u5c9b<\/p>\n

\u4e94\u3001\u4ea4\u901a\u6307\u5357
\n1. \u822a\u73ed\u65f6\u523b\u8868\uff0812\u6708\u65fa\u5b63\uff09
\n\u221a \u5357\u5b81=\u4e09\u4e9a\uff1a\u6bcf\u59298\u73ed\uff08\u65e9\u73ed\u673a7:30\u8d77\u98de\uff09
\n\u221a \u5317\u4eac=\u4e09\u4e9a\uff1a\u76f4\u98de\u822a\u73ed17:25\u6700\u665a\u62b5\u8fbe<\/p>\n

2. \u9ad8\u94c1\u65f6\u523b\u8868
\n\u221a \u6d77\u53e3\u7ad9-\u4e09\u4e9a\u7ad9\uff1a\u6700\u5feb35\u5206\u949f\uff08D725\u6b21\uff09
\n\u221a \u706b\u8f66\u7968\u9884\u7ea6\uff1a\u63d0\u524d15\u5929\u9501\u5b9a\u5ea7\u4f4d<\/p>\n

3. \u79df\u8f66\u670d\u52a1
\n\u221a 12\u6708\u5e73\u5747\u79df\u91d1\uff1a\u7ecf\u6d4e\u578b\u8f66280\u5143\/\u5929
\n\u221a \u63a8\u8350\u5e73\u53f0\uff1a\u652f\u4ed8\u5b9d"\u6c7d\u8f66\u4e4b\u5bb6"\u5c0f\u7a0b\u5e8f
\n\u221a \u5fc5\u4e70\u4fdd\u9669\uff1a\u8f66\u635f\u9669\uff08\u7ea6150\u5143\/\u5929\uff09<\/p>\n

\u516d\u3001\u9690\u85cf\u73a9\u6cd5
\n1. \u6930\u6797\u97f3\u4e50\u8282\uff0812\u670815-17\u65e5\uff09
\n\u221a \u514d\u8d39\u5165\u573a\uff08\u9700\u9884\u7ea6\uff09
\n\u221a \u7279\u8272\uff1a\u9ece\u65cf\u4f20\u7edf\u4e50\u5668\u6f14\u594f
\n\u221a \u6444\u5f71\u5efa\u8bae\uff1a16:00-17:30\u62cd\u6444\u821e\u53f0\u526a\u5f71<\/p>\n

2. \u6f5c\u6c34\u8ba4\u8bc1
\n\u221a PADI\u4f53\u9a8c\u8bfe\uff08\u542b\u88c5\u5907\u79df\u8d41\uff09980\u5143
\n\u221a \u63a8\u8350\u70b9\uff1a\u8708\u652f\u6d32\u5c9b\u897f\u7ebf\u7901\u77f3\u533a<\/p>\n

3. \u6930\u7530\u53e4\u5be8\u591c\u95f4\u6e38
\n\u221a \u706f\u5149\u79c021:00\u5f00\u59cb
\n\u221a \u4e92\u52a8\u9879\u76ee\uff1a\u9ece\u9526DIY\uff08\u9700\u63d0\u524d\u9884\u7ea6\uff09<\/p>\n

\u4e03\u3001\u5b89\u5168\u8d34\u58eb
\n1. \u6d77\u8fb9\u5b89\u5168\uff1a12\u6708\u6d6a\u9ad81.5-2\u7c73\uff08\u5efa\u8bae\u4f69\u6234\u6551\u751f\u8863\uff09
\n2. \u9632\u868a\u63aa\u65bd\uff1a\u63a8\u8350\u6c2f\u96f7\u4ed6\u5b9a+\u907f\u868a\u80fa\u7ec4\u5408
\n3. \u533b\u7597\u8d44\u6e90\uff1a\u4e09\u4e9a\u5e02\u533b\u966224\u5c0f\u65f6\u6025\u8bca\uff08\u4e9a\u9f99\u6e7e\u9662\u533a\uff09<\/p>\n

\u516b\u3001\u9884\u7b97\u89c4\u5212
\n\u221a \u7ecf\u6d4e\u578b\uff083000\u5143\uff09\uff1a\u4f4f\u5927\u4e1c\u6d77\u6c11\u5bbf+\u516c\u5171\u4ea4\u901a
\n\u221a \u8212\u9002\u578b\uff085000\u5143\uff09\uff1a\u4e9a\u9f99\u6e7e\u9152\u5e97+\u5305\u8f66
\n\u221a \u8c6a\u534e\u578b\uff088000+\uff09\uff1a\u79c1\u4eba\u6e38\u8247\u51fa\u6d77\uff082\u5c0f\u65f61200\u5143\uff09<\/p>\n

\n\u4e09\u4e9a12\u6708\u65c5\u6e38\u5448\u73b0"\u6de1\u5b63\u4e0d\u6de1"\u65b0\u683c\u5c40\uff0c\u901a\u8fc7\u5408\u7406\u89c4\u5212\u884c\u7a0b\uff0c\u6e38\u5ba2\u53ef\u4eab\u53d7\u4eba\u57472000\u5143\u7684\u8d85\u503c\u4f53\u9a8c\u3002\u7279\u522b\u63d0\u793a\uff1a12\u670815\u65e5\u524d\u540e\u6709\u5bd2\u6f6e\u9884\u8b66\uff0c\u5efa\u8bae\u643a\u5e26\u52a0\u539a\u5916\u5957\uff08\u63a8\u8350\u5317\u9762The North Face\u7cfb\u5217\uff09\u3002\u672c\u6587\u6570\u636e\u66f4\u65b0\u81f311\u6708\uff0c\u5177\u4f53\u51fa\u884c\u8bf7\u4ee5\u5b9e\u65f6\u4fe1\u606f\u4e3a\u51c6\u3002<\/p>\n

\n
\"20260807132724_018\"<\/p>\n

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